ABOUT ME
I have been in the fitness industry for many years and love passing on my experience and knowledge to help other become fit confident and healthy. My background is boxing training, functional training, strength and conditioning.
PROUDEST ACHIEVEMENT
My daughter, nothing beats the priceless moments of raising your own child.
FAVOURITE EXERCISE
Favourite has to be bicep curls as they never let me down.
LEAST FAVOURITE EXERCISE
Least favourite has to be Mountain climbers for more than 30 seconds LOL.
MUSIC IN CLASS
My genres of music while teaching is rap (trap music) and house put it this way when you are punching it will be straight rap with swear words and if you’re doing more functional fitness it will be deep house.
3 WORDS DESCRIPTION FOR CLASS
Technical, motivational and fun.
CHEAT MEAL
Caribbean food Jerk rice and peas plantain on the side, yes, I consider that a chest meal.
ONE THING YOU CAN’T LIVE WITHOUT
Hair I haven’t got the head shape to be bald.
2 THINGS PEOPLE DON’T KNOW
My movie trailer voice and I’m half Dominican.
Come and train with me because...
I focus on every person in class, everyone matter I am Passionate about my work so I take pride in helping people achieve their results I will keep your consistent and motivated but most importantly keep you enjoying the hard work.
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