ABOUT ME
Born and raised in London - went to school in Blackheath, where I discovered and developed a love for Track and field. In the initial stages I competed in many different disciplines but slowly started becoming a 200m/400m athlete. Studied BSc Sports & Exercise Science at university.

PROUDEST ACHIEVEMENT
Besides becoming a dad…Being a Nike Trainer.

FAVOURITE EXERCISE
Medicine ball slam.

LEAST FAVOURITE EXERCISE
OH squat (because I’m terrible at it).

MUSIC IN CLASS
Rap, R'n'B and anything with a heavy baseline… but the cool down vibes get real soulful.

3 WORDS DESCRIPTION FOR CLASS
I can't. Very Spectacular, Best thing ever, come find out, Developmental Deep Dirty, Challenging, Empowering Progressive.

CHEAT MEAL
Jerk Chicken, Rice & Peas + Mac & Cheese, Plantain, Coleslaw and a Guinness Punch. (Heaven)

ONE THING YOU CAN’T LIVE WITHOUT
Being Active, being sedentary would drive me crazy.

2 THINGS PEOPLE DON’T KNOW
I was in Harry Potter and I worked in Finance before Fitness.