SWEAT CLASSES
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Thursday 10 Mar
12:30
Climb To The Beat
VersaClimbing
TBC .
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-03-10
2022-03-10 12:30:00
2022-03-10 13:15:00
38
Friday 11 Mar
Monday 14 Mar
Tuesday 15 Mar
08:15
Sunrise Pilates & Barre - 56h Floor
Yoga & Pilates
Jo-Leigh Morris
45 minutes
2022-03-15
2022-03-15 08:15:00
2022-03-15 09:00:00
44
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