SWEAT CLASSES
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Wednesday 09 Mar
Thursday 10 Mar
12:30
Climb To The Beat
VersaClimbing
TBC .
45 minutes
The high intensity low impact workout!
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-03-10
2022-03-10 12:30:00
2022-03-10 13:15:00
38
Friday 11 Mar
Monday 14 Mar
Book Class