SWEAT CLASSES
filter the sessions
Sunday 13 Oct
08:15
Strength & Conditioning
Strength & Conditioning
Kate M Moss
45 minutes
2024-10-13
2024-10-13 08:15:00
2024-10-13 09:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
09:00
SweatBOX
Boxing
Caleb Bowen
45 minutes
2024-10-13
2024-10-13 09:00:00
2024-10-13 09:45:00
39
09:15
Pilates & Barre
Yoga & Pilates
Celeste Zollino
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-10-13
2024-10-13 09:15:00
2024-10-13 10:00:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000348_large.jpg?osv=638623443590000000
09:30
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-13
2024-10-13 09:30:00
2024-10-13 10:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
10:00
SweatBOX
Boxing
Caleb Bowen
45 minutes
2024-10-13
2024-10-13 10:00:00
2024-10-13 10:45:00
39
10:15
Pilates & Barre
Yoga & Pilates
Celeste Zollino
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-10-13
2024-10-13 10:15:00
2024-10-13 11:00:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000348_large.jpg?osv=638623443590000000
10:30
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-13
2024-10-13 10:30:00
2024-10-13 11:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
11:00
SweatBOX
Boxing
Taylor O'Higgins
45 minutes
2024-10-13
2024-10-13 11:00:00
2024-10-13 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
11:30
Climb To The Beat
VersaClimbing
Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-13
2024-10-13 11:30:00
2024-10-13 12:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
11:30
Strength & Conditioning
Strength & Conditioning
Kate M Moss
45 minutes
2024-10-13
2024-10-13 11:30:00
2024-10-13 12:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
12:00
SweatBOX
Boxing
Taylor O'Higgins
45 minutes
2024-10-13
2024-10-13 12:00:00
2024-10-13 12:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
12:30
Climb To The Beat
VersaClimbing
Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-13
2024-10-13 12:30:00
2024-10-13 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
12:30
Yoga - Dynamic Vinyasa Flow
Yoga & Pilates
Adam Kashani
50 minutes
2024-10-13
2024-10-13 12:30:00
2024-10-13 13:20:00
44
13:30
Sound
Sound Healing
Adam Kashani
50 minutes
2024-10-13
2024-10-13 13:30:00
2024-10-13 14:20:00
44
Monday 14 Oct
06:50
Cardio Conditioning & Core
Strength & Conditioning
Kate M Moss
45 minutes
2024-10-14
2024-10-14 06:50:00
2024-10-14 07:35:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
07:00
SweatBOX
Boxing
Miles Biney
45 minutes
2024-10-14
2024-10-14 07:00:00
2024-10-14 07:45:00
39
07:00
Climb To The Beat
VersaClimbing
Tessa Stannard
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-14
2024-10-14 07:00:00
2024-10-14 07:45:00
38
07:50
Strength & Conditioning
Strength & Conditioning
Tessa Stannard
45 minutes
2024-10-14
2024-10-14 07:50:00
2024-10-14 08:35:00
40
08:00
SweatBOX
Boxing
Miles Biney
45 minutes
2024-10-14
2024-10-14 08:00:00
2024-10-14 08:45:00
39
08:15
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-14
2024-10-14 08:15:00
2024-10-14 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
09:30
Climb To The Beat
VersaClimbing
Evie Venables
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-14
2024-10-14 09:30:00
2024-10-14 10:15:00
38
11:00
Pilates & Barre
Yoga & Pilates
Evie Venables
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-10-14
2024-10-14 11:00:00
2024-10-14 11:45:00
44
11:00
SweatBOX
Boxing
Taylor O'Higgins
45 minutes
2024-10-14
2024-10-14 11:00:00
2024-10-14 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-10-14
2024-10-14 12:00:00
2024-10-14 12:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-14
2024-10-14 12:30:00
2024-10-14 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
12:30
SweatBOX
Boxing
Ramon Perez
45 minutes
2024-10-14
2024-10-14 12:30:00
2024-10-14 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
13:00
Strength - TRX
Strength & Conditioning
Jo-Leigh Morris
45 minutes
2024-10-14
2024-10-14 13:00:00
2024-10-14 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
17:30
Strength & Conditioning
Strength & Conditioning
Jesse Douglas-Smith
45 minutes
2024-10-14
2024-10-14 17:30:00
2024-10-14 18:15:00
40
17:30
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-14
2024-10-14 17:30:00
2024-10-14 18:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
18:00
SweatBOX
Boxing
Antoine Dunn
45 minutes
2024-10-14
2024-10-14 18:00:00
2024-10-14 18:45:00
39
18:20
Strength & Tone
Strength & Conditioning
Kate M Moss
45 minutes
2024-10-14
2024-10-14 18:20:00
2024-10-14 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
18:30
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-14
2024-10-14 18:30:00
2024-10-14 19:15:00
38
19:00
Boxing Skills
Boxing
Antoine Dunn
45 minutes
2024-10-14
2024-10-14 19:00:00
2024-10-14 19:45:00
39
19:20
Strength & Tone
Strength & Conditioning
Jesse Douglas-Smith
45 minutes
2024-10-14
2024-10-14 19:20:00
2024-10-14 20:05:00
40
19:30
Climb To The Beat
VersaClimbing
Evie Venables
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-14
2024-10-14 19:30:00
2024-10-14 20:15:00
38
20:20
Yoga - Vinyasa Flow
Yoga & Pilates
Nicola Coates
50 minutes
2024-10-14
2024-10-14 20:20:00
2024-10-14 21:10:00
44
Tuesday 15 Oct
06:50
Strength & Conditioning
Strength & Conditioning
Adil Zulkahari
45 minutes
2024-10-15
2024-10-15 06:50:00
2024-10-15 07:35:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638042127640000000
07:00
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-15
2024-10-15 07:00:00
2024-10-15 07:45:00
38
07:00
Boxing Skills
Boxing
Kate S Sutton
45 minutes
2024-10-15
2024-10-15 07:00:00
2024-10-15 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
07:50
Strength & Tone
Strength & Conditioning
Adil Zulkahari
45 minutes
2024-10-15
2024-10-15 07:50:00
2024-10-15 08:35:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638042127640000000
08:00
SweatBOX
Boxing
Kate S Sutton
45 minutes
2024-10-15
2024-10-15 08:00:00
2024-10-15 08:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
08:15
Climb To The Beat
VersaClimbing
Tessa Stannard
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-15
2024-10-15 08:15:00
2024-10-15 09:00:00
38
09:30
Climb To The Beat
VersaClimbing
Evie Venables
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-15
2024-10-15 09:30:00
2024-10-15 10:15:00
38
11:00
Pilates & Barre
Yoga & Pilates
Jordan Stanford
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-10-15
2024-10-15 11:00:00
2024-10-15 11:45:00
44
11:00
SweatBOX
Boxing
Taylor O'Higgins
45 minutes
2024-10-15
2024-10-15 11:00:00
2024-10-15 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
12:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-15
2024-10-15 12:30:00
2024-10-15 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
12:30
SweatBOX
Boxing
Ramon Perez
45 minutes
2024-10-15
2024-10-15 12:30:00
2024-10-15 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
13:05
Strength & Conditioning
Strength & Conditioning
Georgie Hay
45 minutes
2024-10-15
2024-10-15 13:05:00
2024-10-15 13:50:00
40
17:30
Form & Focus - Lower Body
Strength & Conditioning
Albert O'Rourke
40 minutes
2024-10-15
2024-10-15 17:30:00
2024-10-15 18:10:00
40
17:30
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-15
2024-10-15 17:30:00
2024-10-15 18:15:00
38
18:00
SweatBOX
Boxing
Caleb Bowen
45 minutes
2024-10-15
2024-10-15 18:00:00
2024-10-15 18:45:00
39
18:20
Strength & Tone
Strength & Conditioning
Georgie Hay
45 minutes
2024-10-15
2024-10-15 18:20:00
2024-10-15 19:05:00
40
18:30
Climb To The Beat
VersaClimbing
Albert O'Rourke
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-15
2024-10-15 18:30:00
2024-10-15 19:15:00
38
19:00
Boxing Skills
Boxing
Caleb Bowen
45 minutes
2024-10-15
2024-10-15 19:00:00
2024-10-15 19:45:00
39
19:20
Strength & Conditioning
Strength & Conditioning
Georgie Hay
45 minutes
2024-10-15
2024-10-15 19:20:00
2024-10-15 20:05:00
40
19:30
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-15
2024-10-15 19:30:00
2024-10-15 20:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
20:20
Yoga - Vinyasa Flow
Yoga & Pilates
Nicola Coates
50 minutes
2024-10-15
2024-10-15 20:20:00
2024-10-15 21:10:00
44
Wednesday 16 Oct
06:50
Strength & Conditioning
Strength & Conditioning
Antoine Dunn
45 minutes
2024-10-16
2024-10-16 06:50:00
2024-10-16 07:35:00
40
07:00
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-16
2024-10-16 07:00:00
2024-10-16 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
07:00
SweatBOX
Boxing
Deion Jumah
45 minutes
2024-10-16
2024-10-16 07:00:00
2024-10-16 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000229_large.jpg?osv=637842511320000000
07:50
Yoga Sculpt
Yoga & Pilates
Jo-Leigh Morris
45 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2024-10-16
2024-10-16 07:50:00
2024-10-16 08:35:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
08:00
Boxing Skills
Boxing
Deion Jumah
45 minutes
2024-10-16
2024-10-16 08:00:00
2024-10-16 08:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000229_large.jpg?osv=637842511320000000
08:15
Climb To The Beat
VersaClimbing
Albert O'Rourke
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-16
2024-10-16 08:15:00
2024-10-16 09:00:00
38
11:00
Strength - TRX
Strength & Conditioning
Jo-Leigh Morris
45 minutes
2024-10-16
2024-10-16 11:00:00
2024-10-16 11:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
11:00
Boxing Skills
Boxing
Ahmet Patterson
45 minutes
2024-10-16
2024-10-16 11:00:00
2024-10-16 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000251_large.jpg?osv=638010760270000000
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-10-16
2024-10-16 12:00:00
2024-10-16 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-16
2024-10-16 12:30:00
2024-10-16 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
12:30
SweatBOX
Boxing
Deion Jumah
45 minutes
2024-10-16
2024-10-16 12:30:00
2024-10-16 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000229_large.jpg?osv=637842511320000000
13:05
Strength & Conditioning
Strength & Conditioning
Jesse Douglas-Smith
45 minutes
2024-10-16
2024-10-16 13:05:00
2024-10-16 13:50:00
40
17:00
Strength & Conditioning
Strength & Conditioning
Adil Zulkahari
45 minutes
2024-10-16
2024-10-16 17:00:00
2024-10-16 17:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638042127640000000
17:30
Vertical Mile Training
VersaClimbing
Jesse Douglas-Smith
45 minutes
These styles of classes mimic sessions that professional athletes use to increase their anaerobic threshold and VO2 max output (baseline measurements of cardiovascular fitness).
Heart Rate Monitors and HIIT training methods all featured during this climb program, in a series of classes guaranteed to deliver results and improve your cardiovascular capability.
Please note, in this class we will be using HR monitors to climb with in specific zones. We'll be selling Polar & MYZONE devices at reception to help you track your training over the next few weeks.
2024-10-16
2024-10-16 17:30:00
2024-10-16 18:15:00
38
18:00
Boxing Skills
Boxing
Adil Zulkahari
45 minutes
2024-10-16
2024-10-16 18:00:00
2024-10-16 18:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638042127640000000
18:20
Strength & Tone
Strength & Conditioning
Albert O'Rourke
40 minutes
2024-10-16
2024-10-16 18:20:00
2024-10-16 19:00:00
40
18:30
Climb To The Beat
VersaClimbing
Tessa Stannard
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-16
2024-10-16 18:30:00
2024-10-16 19:15:00
38
19:00
SweatBOX
Boxing
Adil Zulkahari
45 minutes
2024-10-16
2024-10-16 19:00:00
2024-10-16 19:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638042127640000000
19:20
Strength & Conditioning
Strength & Conditioning
Tessa Stannard
45 minutes
2024-10-16
2024-10-16 19:20:00
2024-10-16 20:05:00
40
19:30
Climb To The Beat
VersaClimbing
Albert O'Rourke
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-16
2024-10-16 19:30:00
2024-10-16 20:15:00
38
20:20
Yoga - Vinyasa Flow
Yoga & Pilates
Evie Venables
50 minutes
2024-10-16
2024-10-16 20:20:00
2024-10-16 21:10:00
44
Thursday 17 Oct
06:50
Strength & Conditioning
Strength & Conditioning
Georgie Hay
45 minutes
2024-10-17
2024-10-17 06:50:00
2024-10-17 07:35:00
40
07:00
Climb To The Beat
VersaClimbing
India Bailey
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-17
2024-10-17 07:00:00
2024-10-17 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000309_large.jpg?osv=638193137540000000
07:00
Boxing Skills
Boxing
Ahmet Patterson
45 minutes
2024-10-17
2024-10-17 07:00:00
2024-10-17 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000251_large.jpg?osv=638010760270000000
08:00
Strength & Conditioning
Strength & Conditioning
India Bailey
45 minutes
2024-10-17
2024-10-17 08:00:00
2024-10-17 08:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000309_large.jpg?osv=638193137540000000
08:00
SweatBOX
Boxing
Ahmet Patterson
45 minutes
2024-10-17
2024-10-17 08:00:00
2024-10-17 08:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000251_large.jpg?osv=638010760270000000
08:15
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-17
2024-10-17 08:15:00
2024-10-17 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
09:30
Pilates & Barre
Yoga & Pilates
Emma Jane Pick
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-10-17
2024-10-17 09:30:00
2024-10-17 10:20:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
09:30
Climb To The Beat
VersaClimbing
Coach TBC
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-17
2024-10-17 09:30:00
2024-10-17 10:15:00
38
11:00
SweatBOX
Boxing
Miles Biney
45 minutes
2024-10-17
2024-10-17 11:00:00
2024-10-17 11:45:00
39
12:00
Yoga Sculpt
Yoga & Pilates
Celeste Zollino
50 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2024-10-17
2024-10-17 12:00:00
2024-10-17 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000348_large.jpg?osv=638623443590000000
12:30
SweatBOX
Boxing
Ramon Perez
45 minutes
2024-10-17
2024-10-17 12:30:00
2024-10-17 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
13:05
Strength & Conditioning
Strength & Conditioning
Adil Zulkahari
45 minutes
2024-10-17
2024-10-17 13:05:00
2024-10-17 13:50:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638042127640000000
17:30
Form & Focus - Upper Body
Strength & Conditioning
Tessa Stannard
40 minutes
2024-10-17
2024-10-17 17:30:00
2024-10-17 18:10:00
40
17:30
Climb To The Beat
VersaClimbing
Ben Yates
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-17
2024-10-17 17:30:00
2024-10-17 18:15:00
38
18:20
Strength & Conditioning
Strength & Conditioning
Kate S Sutton
45 minutes
2024-10-17
2024-10-17 18:20:00
2024-10-17 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
18:30
Climb To The Beat
VersaClimbing
Tessa Stannard
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-17
2024-10-17 18:30:00
2024-10-17 19:15:00
38
18:30
SweatBOX
Boxing
Caleb Bowen
45 minutes
2024-10-17
2024-10-17 18:30:00
2024-10-17 19:15:00
39
19:20
Strength & Tone
Strength & Conditioning
Kate S Sutton
40 minutes
2024-10-17
2024-10-17 19:20:00
2024-10-17 20:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
19:30
Boxing Skills
Boxing
Caleb Bowen
45 minutes
2024-10-17
2024-10-17 19:30:00
2024-10-17 20:15:00
39
20:20
Yoga - Vinyasa Flow
Yoga & Pilates
Devina Vig
50 minutes
2024-10-17
2024-10-17 20:20:00
2024-10-17 21:10:00
44
Friday 18 Oct
07:00
SweatBOX
Boxing
Miles Biney
45 minutes
2024-10-18
2024-10-18 07:00:00
2024-10-18 07:45:00
39
07:00
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-18
2024-10-18 07:00:00
2024-10-18 07:45:00
38
08:00
StrengthBOX
Boxing
Miles Biney
45 minutes
StrengthBOX classes combine traditional boxing skills training with resistance & weight training. Full body, upper body & lower body focused StrengthBOX classes are specifically scheduled throughout the week to allow for appropriate rest & recovery between sessions.
Please note: wraps are mandatory for this class. Please bring your own or purchase at reception. Boxing gloves will be provided by the studio.
2024-10-18
2024-10-18 08:00:00
2024-10-18 08:45:00
39
08:00
Strength & Conditioning
Strength & Conditioning
Jesse Douglas-Smith
45 minutes
2024-10-18
2024-10-18 08:00:00
2024-10-18 08:45:00
40
08:15
Climb To The Beat
VersaClimbing
Coach TBC
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-18
2024-10-18 08:15:00
2024-10-18 09:00:00
38
09:30
Yoga - Dynamic Vinyasa
Yoga & Pilates
Jo-Leigh Morris
50 minutes
2024-10-18
2024-10-18 09:30:00
2024-10-18 10:20:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
09:30
Climb To The Beat
VersaClimbing
Tessa Stannard
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-18
2024-10-18 09:30:00
2024-10-18 10:15:00
38
11:00
SweatBOX
Boxing
Ramon Perez
45 minutes
2024-10-18
2024-10-18 11:00:00
2024-10-18 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-10-18
2024-10-18 12:00:00
2024-10-18 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
Climb To The Beat
VersaClimbing
Albert O'Rourke
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-18
2024-10-18 12:30:00
2024-10-18 13:15:00
38
12:30
SweatBOX
Boxing
Ramon Perez
45 minutes
2024-10-18
2024-10-18 12:30:00
2024-10-18 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
13:05
TRX - Sculpt
Strength & Conditioning
Kirby Akindeinde
45 minutes
2024-10-18
2024-10-18 13:05:00
2024-10-18 13:50:00
40
17:00
SweatBOX
Boxing
Taylor O'Higgins
45 minutes
2024-10-18
2024-10-18 17:00:00
2024-10-18 17:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
17:30
Form & Focus - Full Body
Strength & Conditioning
Adil Zulkahari
40 minutes
2024-10-18
2024-10-18 17:30:00
2024-10-18 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638042127640000000
17:45
Climb To The Beat
VersaClimbing
Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-18
2024-10-18 17:45:00
2024-10-18 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
18:00
Boxing Skills
Boxing
Taylor O'Higgins
45 minutes
2024-10-18
2024-10-18 18:00:00
2024-10-18 18:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
18:20
Strength & Conditioning
Strength & Conditioning
Adil Zulkahari
45 minutes
2024-10-18
2024-10-18 18:20:00
2024-10-18 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638042127640000000
18:45
Climb To The Beat
VersaClimbing
Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-18
2024-10-18 18:45:00
2024-10-18 19:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
19:20
Yoga - Dynamic Vinyasa Flow
Yoga & Pilates
Adam Kashani
50 minutes
2024-10-18
2024-10-18 19:20:00
2024-10-18 20:10:00
44