SWEAT CLASSES
filter the sessions
Monday 07 Oct
06:50
Cardio Conditioning & Core
Strength & Conditioning
Olivia Moulder
45 minutes
2024-10-07
2024-10-07 06:50:00
2024-10-07 07:35:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
07:00
SweatBOX
Boxing
Miles Biney
45 minutes
2024-10-07
2024-10-07 07:00:00
2024-10-07 07:45:00
39
07:50
Strength & Conditioning
Strength & Conditioning
Olivia Moulder
45 minutes
2024-10-07
2024-10-07 07:50:00
2024-10-07 08:35:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
08:00
SweatBOX
Boxing
Miles Biney
45 minutes
2024-10-07
2024-10-07 08:00:00
2024-10-07 08:45:00
39
08:15
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-07
2024-10-07 08:15:00
2024-10-07 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
09:30
BXR Sculpt
Yoga & Pilates
Lara Hassan
45 minutes
2024-10-07
2024-10-07 09:30:00
2024-10-07 10:15:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000436_large.jpg?osv=638410017940000000
09:30
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-07
2024-10-07 09:30:00
2024-10-07 10:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
11:00
Pilates & Barre
Yoga & Pilates
Evie Venables
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-10-07
2024-10-07 11:00:00
2024-10-07 11:45:00
44
11:00
SweatBOX
Boxing
Taylor O'Higgins
45 minutes
2024-10-07
2024-10-07 11:00:00
2024-10-07 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-10-07
2024-10-07 12:00:00
2024-10-07 12:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-07
2024-10-07 12:30:00
2024-10-07 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
12:30
SweatBOX
Boxing
Ramon Perez
45 minutes
2024-10-07
2024-10-07 12:30:00
2024-10-07 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
13:00
Strength - TRX
Strength & Conditioning
Jo-Leigh Morris
45 minutes
2024-10-07
2024-10-07 13:00:00
2024-10-07 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
17:30
Strength & Conditioning
Strength & Conditioning
India Bailey
45 minutes
2024-10-07
2024-10-07 17:30:00
2024-10-07 18:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000309_large.jpg?osv=638193137540000000
18:00
SweatBOX
Boxing
Antoine Dunn
45 minutes
2024-10-07
2024-10-07 18:00:00
2024-10-07 18:45:00
39
18:20
Strength & Tone
Strength & Conditioning
India Bailey
45 minutes
2024-10-07
2024-10-07 18:20:00
2024-10-07 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000309_large.jpg?osv=638193137540000000
18:30
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-07
2024-10-07 18:30:00
2024-10-07 19:15:00
38
19:00
Boxing Skills
Boxing
Antoine Dunn
45 minutes
2024-10-07
2024-10-07 19:00:00
2024-10-07 19:45:00
39
19:20
Strength & Tone
Strength & Conditioning
Jesse Douglas-Smith
45 minutes
2024-10-07
2024-10-07 19:20:00
2024-10-07 20:05:00
40
19:30
Climb To The Beat
VersaClimbing
India Bailey
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-07
2024-10-07 19:30:00
2024-10-07 20:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000309_large.jpg?osv=638193137540000000
20:20
Yoga - Vinyasa Flow
Yoga & Pilates
Evie Venables
50 minutes
2024-10-07
2024-10-07 20:20:00
2024-10-07 21:10:00
44
Tuesday 08 Oct
06:50
Strength & Conditioning
Strength & Conditioning
Antoine Dunn
45 minutes
2024-10-08
2024-10-08 06:50:00
2024-10-08 07:35:00
40
07:00
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-08
2024-10-08 07:00:00
2024-10-08 07:45:00
38
07:00
Boxing Skills
Boxing
Kate S Sutton
45 minutes
2024-10-08
2024-10-08 07:00:00
2024-10-08 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
07:50
Strength & Tone
Strength & Conditioning
Antoine Dunn
45 minutes
2024-10-08
2024-10-08 07:50:00
2024-10-08 08:35:00
40
08:00
SweatBOX
Boxing
Kate S Sutton
45 minutes
2024-10-08
2024-10-08 08:00:00
2024-10-08 08:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
08:15
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-08
2024-10-08 08:15:00
2024-10-08 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
09:30
Climb To The Beat
VersaClimbing
Evie Venables
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-08
2024-10-08 09:30:00
2024-10-08 10:15:00
38
09:30
BXR Sculpt
Yoga & Pilates
Lara Hassan
50 minutes
2024-10-08
2024-10-08 09:30:00
2024-10-08 10:20:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000436_large.jpg?osv=638410017940000000
11:00
Pilates & Barre
Yoga & Pilates
Lucy Borrie
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-10-08
2024-10-08 11:00:00
2024-10-08 11:45:00
44
12:00
Brazilian Method Sculpt
Brazilian Method Sculpt
Vivian Da Fonseca
45 minutes
The Brazilian method combines Vivian Fonseca's 15 years of experience in orthopaedic rehabilitation, physiology, and biomechanics.
This method uses resistance bands for a specific sequence of movements that tone, align, and sculpt the core, glutes, and thighs.
The Brazilian method is suitable for all fitness levels, including pregnant women. By using this method, the body will begin to sculpt and firm up after just 6 sessions, based on client success.
2024-10-08
2024-10-08 12:00:00
2024-10-08 12:45:00
23
12:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-08
2024-10-08 12:30:00
2024-10-08 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
12:30
SweatBOX
Boxing
Ramon Perez
45 minutes
2024-10-08
2024-10-08 12:30:00
2024-10-08 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
13:05
Strength & Conditioning
Strength & Conditioning
Georgie Hay
45 minutes
2024-10-08
2024-10-08 13:05:00
2024-10-08 13:50:00
40
17:30
Form & Focus - Lower Body
Strength & Conditioning
Albert O'Rourke
40 minutes
2024-10-08
2024-10-08 17:30:00
2024-10-08 18:10:00
40
17:30
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-08
2024-10-08 17:30:00
2024-10-08 18:15:00
38
18:00
SweatBOX
Boxing
Caleb Bowen
45 minutes
2024-10-08
2024-10-08 18:00:00
2024-10-08 18:45:00
39
18:20
Strength & Tone
Strength & Conditioning
Georgie Hay
45 minutes
2024-10-08
2024-10-08 18:20:00
2024-10-08 19:05:00
40
18:30
Climb To The Beat
VersaClimbing
Albert O'Rourke
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-08
2024-10-08 18:30:00
2024-10-08 19:15:00
38
19:00
Boxing Skills
Boxing
Caleb Bowen
45 minutes
2024-10-08
2024-10-08 19:00:00
2024-10-08 19:45:00
39
19:20
Strength & Conditioning
Strength & Conditioning
Georgie Hay
45 minutes
2024-10-08
2024-10-08 19:20:00
2024-10-08 20:05:00
40
19:30
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-08
2024-10-08 19:30:00
2024-10-08 20:15:00
38
Wednesday 09 Oct
06:50
Strength & Conditioning
Strength & Conditioning
Antoine Dunn
45 minutes
2024-10-09
2024-10-09 06:50:00
2024-10-09 07:35:00
40
07:00
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-09
2024-10-09 07:00:00
2024-10-09 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
07:00
SweatBOX
Boxing
Deion Jumah
45 minutes
2024-10-09
2024-10-09 07:00:00
2024-10-09 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000229_large.jpg?osv=637842511320000000
07:50
Yoga Sculpt
Yoga & Pilates
Jo-Leigh Morris
45 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2024-10-09
2024-10-09 07:50:00
2024-10-09 08:35:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
08:00
Boxing Skills
Boxing
Deion Jumah
45 minutes
2024-10-09
2024-10-09 08:00:00
2024-10-09 08:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000229_large.jpg?osv=637842511320000000
08:15
Climb To The Beat
VersaClimbing
Albert O'Rourke
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-09
2024-10-09 08:15:00
2024-10-09 09:00:00
38
09:30
Brazilian Method Sculpt
Brazilian Method Sculpt
Vivian Da Fonseca
50 minutes
The Brazilian method combines Vivian Fonseca's 15 years of experience in orthopaedic rehabilitation, physiology, and biomechanics.
This method uses resistance bands for a specific sequence of movements that tone, align, and sculpt the core, glutes, and thighs.
The Brazilian method is suitable for all fitness levels, including pregnant women. By using this method, the body will begin to sculpt and firm up after just 6 sessions, based on client success.
2024-10-09
2024-10-09 09:30:00
2024-10-09 10:20:00
23
11:00
Boxing Skills
Boxing
Ahmet Patterson
45 minutes
2024-10-09
2024-10-09 11:00:00
2024-10-09 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000251_large.jpg?osv=638010760270000000
11:00
Strength - TRX
Strength & Conditioning
Kirby Akindeinde
45 minutes
2024-10-09
2024-10-09 11:00:00
2024-10-09 11:45:00
40
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-10-09
2024-10-09 12:00:00
2024-10-09 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
SweatBOX
Boxing
Deion Jumah
45 minutes
2024-10-09
2024-10-09 12:30:00
2024-10-09 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000229_large.jpg?osv=637842511320000000
12:30
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-09
2024-10-09 12:30:00
2024-10-09 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
13:05
Strength & Conditioning
Strength & Conditioning
Jesse Douglas-Smith
45 minutes
2024-10-09
2024-10-09 13:05:00
2024-10-09 13:50:00
40
17:00
Strength & Conditioning
Strength & Conditioning
Georgie Hay
45 minutes
2024-10-09
2024-10-09 17:00:00
2024-10-09 17:45:00
40
17:30
Vertical Mile Training
VersaClimbing
Jesse Douglas-Smith
45 minutes
These styles of classes mimic sessions that professional athletes use to increase their anaerobic threshold and VO2 max output (baseline measurements of cardiovascular fitness).
Heart Rate Monitors and HIIT training methods all featured during this climb program, in a series of classes guaranteed to deliver results and improve your cardiovascular capability.
Please note, in this class we will be using HR monitors to climb with in specific zones. We'll be selling Polar & MYZONE devices at reception to help you track your training over the next few weeks.
2024-10-09
2024-10-09 17:30:00
2024-10-09 18:15:00
38
18:00
Boxing Skills
Boxing
Caleb Bowen
45 minutes
2024-10-09
2024-10-09 18:00:00
2024-10-09 18:45:00
39
18:20
Strength & Tone
Strength & Conditioning
Albert O'Rourke
40 minutes
2024-10-09
2024-10-09 18:20:00
2024-10-09 19:00:00
40
18:30
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-09
2024-10-09 18:30:00
2024-10-09 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638511895390000000
19:00
SweatBOX
Boxing
Caleb Bowen
45 minutes
2024-10-09
2024-10-09 19:00:00
2024-10-09 19:45:00
39
19:20
Strength & Conditioning
Strength & Conditioning
Kate S Sutton
45 minutes
2024-10-09
2024-10-09 19:20:00
2024-10-09 20:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
19:30
Climb To The Beat
VersaClimbing
Albert O'Rourke
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-09
2024-10-09 19:30:00
2024-10-09 20:15:00
38
20:20
Yoga - Vinyasa Flow
Yoga & Pilates
Evie Venables
50 minutes
2024-10-09
2024-10-09 20:20:00
2024-10-09 21:10:00
44
Thursday 10 Oct
06:50
Strength & Conditioning
Strength & Conditioning
Georgie Hay
45 minutes
2024-10-10
2024-10-10 06:50:00
2024-10-10 07:35:00
40
07:00
Climb To The Beat
VersaClimbing
Evie Venables
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-10
2024-10-10 07:00:00
2024-10-10 07:45:00
38
07:00
Boxing Skills
Boxing
Ahmet Patterson
45 minutes
2024-10-10
2024-10-10 07:00:00
2024-10-10 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000251_large.jpg?osv=638010760270000000
08:00
Strength & Conditioning
Strength & Conditioning
India Bailey
45 minutes
2024-10-10
2024-10-10 08:00:00
2024-10-10 08:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000309_large.jpg?osv=638193137540000000
08:00
SweatBOX
Boxing
Ahmet Patterson
45 minutes
2024-10-10
2024-10-10 08:00:00
2024-10-10 08:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000251_large.jpg?osv=638010760270000000
08:15
Climb To The Beat
VersaClimbing
Albert O'Rourke
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-10
2024-10-10 08:15:00
2024-10-10 09:00:00
38
09:30
Pilates & Barre
Yoga & Pilates
Emma Jane Pick
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-10-10
2024-10-10 09:30:00
2024-10-10 10:20:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
09:30
Climb To The Beat
VersaClimbing
India Bailey
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-10
2024-10-10 09:30:00
2024-10-10 10:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000309_large.jpg?osv=638193137540000000
11:00
Brazilian Method Sculpt
Brazilian Method Sculpt
Vivian Da Fonseca
45 minutes
The Brazilian method combines Vivian Fonseca's 15 years of experience in orthopaedic rehabilitation, physiology, and biomechanics.
This method uses resistance bands for a specific sequence of movements that tone, align, and sculpt the core, glutes, and thighs.
The Brazilian method is suitable for all fitness levels, including pregnant women. By using this method, the body will begin to sculpt and firm up after just 6 sessions, based on client success.
2024-10-10
2024-10-10 11:00:00
2024-10-10 11:45:00
23
11:00
SweatBOX
Boxing
Miles Biney
45 minutes
2024-10-10
2024-10-10 11:00:00
2024-10-10 11:45:00
39
12:00
Yoga Sculpt
Yoga & Pilates
Evie Venables
50 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2024-10-10
2024-10-10 12:00:00
2024-10-10 12:50:00
44
12:30
SweatBOX
Boxing
Ramon Perez
45 minutes
2024-10-10
2024-10-10 12:30:00
2024-10-10 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
13:05
Strength & Conditioning
Strength & Conditioning
Adil Zulkahari
45 minutes
2024-10-10
2024-10-10 13:05:00
2024-10-10 13:50:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
17:30
Form & Focus - Upper Body
Strength & Conditioning
Tessa Stannard
40 minutes
2024-10-10
2024-10-10 17:30:00
2024-10-10 18:10:00
40
17:30
Climb To The Beat
VersaClimbing
Kate S Sutton
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-10
2024-10-10 17:30:00
2024-10-10 18:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
18:20
Strength & Conditioning
Strength & Conditioning
Kate S Sutton
45 minutes
2024-10-10
2024-10-10 18:20:00
2024-10-10 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
18:30
Climb To The Beat
VersaClimbing
Tessa Stannard
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-10
2024-10-10 18:30:00
2024-10-10 19:15:00
38
18:30
SweatBOX
Boxing
Caleb Bowen
45 minutes
2024-10-10
2024-10-10 18:30:00
2024-10-10 19:15:00
39
19:20
Strength & Tone
Strength & Conditioning
Kate S Sutton
45 minutes
2024-10-10
2024-10-10 19:20:00
2024-10-10 20:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
19:30
Boxing Skills
Boxing
Caleb Bowen
45 minutes
2024-10-10
2024-10-10 19:30:00
2024-10-10 20:15:00
39
20:20
Yoga - Vinyasa Flow
Yoga & Pilates
Devina Vig
50 minutes
2024-10-10
2024-10-10 20:20:00
2024-10-10 21:10:00
44
Friday 11 Oct
07:00
SweatBOX
Boxing
Miles Biney
45 minutes
2024-10-11
2024-10-11 07:00:00
2024-10-11 07:45:00
39
07:00
Brazilian Method Sculpt
Brazilian Method Sculpt
Vivian Da Fonseca
45 minutes
The Brazilian method combines Vivian Fonseca's 15 years of experience in orthopaedic rehabilitation, physiology, and biomechanics.
This method uses resistance bands for a specific sequence of movements that tone, align, and sculpt the core, glutes, and thighs.
The Brazilian method is suitable for all fitness levels, including pregnant women. By using this method, the body will begin to sculpt and firm up after just 6 sessions, based on client success.
2024-10-11
2024-10-11 07:00:00
2024-10-11 07:45:00
23
08:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-10-11
2024-10-11 08:00:00
2024-10-11 08:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
08:00
StrengthBOX
Boxing
Miles Biney
45 minutes
StrengthBOX classes combine traditional boxing skills training with resistance & weight training. Full body, upper body & lower body focused StrengthBOX classes are specifically scheduled throughout the week to allow for appropriate rest & recovery between sessions.
Please note: wraps are mandatory for this class. Please bring your own or purchase at reception. Boxing gloves will be provided by the studio.
2024-10-11
2024-10-11 08:00:00
2024-10-11 08:45:00
39
08:15
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-11
2024-10-11 08:15:00
2024-10-11 09:00:00
38
09:30
Climb To The Beat
VersaClimbing
Albert O'Rourke
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-11
2024-10-11 09:30:00
2024-10-11 10:15:00
38
09:30
Yoga - Dynamic Vinyasa
Yoga & Pilates
Jo-Leigh Morris
50 minutes
2024-10-11
2024-10-11 09:30:00
2024-10-11 10:20:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
11:00
SweatBOX
Boxing
Ramon Perez
45 minutes
2024-10-11
2024-10-11 11:00:00
2024-10-11 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-10-11
2024-10-11 12:00:00
2024-10-11 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
SweatBOX
Boxing
Ramon Perez
45 minutes
2024-10-11
2024-10-11 12:30:00
2024-10-11 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
12:30
Climb To The Beat
VersaClimbing
Albert O'Rourke
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-11
2024-10-11 12:30:00
2024-10-11 13:15:00
38
13:05
Strength & Tone
Strength & Conditioning
Antoine Dunn
45 minutes
2024-10-11
2024-10-11 13:05:00
2024-10-11 13:50:00
40
17:00
SweatBOX
Boxing
Taylor O'Higgins
45 minutes
2024-10-11
2024-10-11 17:00:00
2024-10-11 17:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
17:30
Form & Focus - Full Body
Strength & Conditioning
Adil Zulkahari
40 minutes
2024-10-11
2024-10-11 17:30:00
2024-10-11 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
17:45
Climb To The Beat
VersaClimbing
Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-11
2024-10-11 17:45:00
2024-10-11 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
18:00
Boxing Skills
Boxing
Taylor O'Higgins
45 minutes
2024-10-11
2024-10-11 18:00:00
2024-10-11 18:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
18:20
Strength & Conditioning
Strength & Conditioning
Adil Zulkahari
45 minutes
2024-10-11
2024-10-11 18:20:00
2024-10-11 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
18:45
Climb To The Beat
VersaClimbing
Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-11
2024-10-11 18:45:00
2024-10-11 19:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
19:20
Yoga - Dynamic Vinyasa Flow
Yoga & Pilates
Adam Kashani
50 minutes
2024-10-11
2024-10-11 19:20:00
2024-10-11 20:10:00
44
Saturday 12 Oct
08:15
Strength & Conditioning
Strength & Conditioning
Evie Venables
45 minutes
2024-10-12
2024-10-12 08:15:00
2024-10-12 09:00:00
40
09:00
SweatBOX
Boxing
Adil Zulkahari
45 minutes
2024-10-12
2024-10-12 09:00:00
2024-10-12 09:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
09:15
Yoga Sculpt
Yoga & Pilates
Evie Venables
45 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2024-10-12
2024-10-12 09:15:00
2024-10-12 10:00:00
44
09:30
Climb To The Beat
VersaClimbing
Georgie Hay
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-12
2024-10-12 09:30:00
2024-10-12 10:15:00
38
10:00
SweatBOX
Boxing
Adil Zulkahari
45 minutes
2024-10-12
2024-10-12 10:00:00
2024-10-12 10:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
10:15
Pilates & Barre
Yoga & Pilates
Evie Venables
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-10-12
2024-10-12 10:15:00
2024-10-12 11:05:00
44
10:30
Climb To The Beat
VersaClimbing
India Bailey
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-12
2024-10-12 10:30:00
2024-10-12 11:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000309_large.jpg?osv=638193137540000000
11:00
SweatBOX
Boxing
Miles Biney
45 minutes
2024-10-12
2024-10-12 11:00:00
2024-10-12 11:45:00
39
11:15
Strength & Tone
Strength & Conditioning
Adil Zulkahari
45 minutes
2024-10-12
2024-10-12 11:15:00
2024-10-12 12:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
11:30
Climb To The Beat
VersaClimbing
Evie Venables
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-12
2024-10-12 11:30:00
2024-10-12 12:15:00
38
12:15
Strength & Conditioning
Strength & Conditioning
India Bailey
45 minutes
2024-10-12
2024-10-12 12:15:00
2024-10-12 13:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000309_large.jpg?osv=638193137540000000
12:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-10-12
2024-10-12 12:30:00
2024-10-12 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
12:30
SweatBOX
Boxing
Miles Biney
45 minutes
2024-10-12
2024-10-12 12:30:00
2024-10-12 13:15:00
39
13:30
Yoga - Vinyasa Flow
Yoga & Pilates
Adam Kashani
50 minutes
2024-10-12
2024-10-12 13:30:00
2024-10-12 14:20:00
44