SWEAT CLASSES
filter the sessions
Monday 04 Dec
06:50
Cardio Conditioning & Core
Strength & Conditioning
Olivia Moulder
45 minutes
2023-12-04
2023-12-04 06:50:00
2023-12-04 07:35:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
07:00
SweatBOX
Boxing
Indija Anderson
45 minutes
2023-12-04
2023-12-04 07:00:00
2023-12-04 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
07:00
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-04
2023-12-04 07:00:00
2023-12-04 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
07:50
Strength & Conditioning
Strength & Conditioning
Olivia Moulder
45 minutes
2023-12-04
2023-12-04 07:50:00
2023-12-04 08:35:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
08:00
SweatBOX
Boxing
Indija Anderson
45 minutes
2023-12-04
2023-12-04 08:00:00
2023-12-04 08:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
08:15
Climb To The Beat
VersaClimbing
Georgie Hay
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-04
2023-12-04 08:15:00
2023-12-04 09:00:00
38
09:30
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-04
2023-12-04 09:30:00
2023-12-04 10:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
11:30
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2023-12-04
2023-12-04 11:30:00
2023-12-04 12:20:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2023-12-04
2023-12-04 12:30:00
2023-12-04 13:20:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
SweatBOX
Boxing
Ramon Perez
45 minutes
2023-12-04
2023-12-04 12:30:00
2023-12-04 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
12:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-04
2023-12-04 12:30:00
2023-12-04 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
13:30
Strength - TRX
Strength & Conditioning
Jo-Leigh Morris
45 minutes
2023-12-04
2023-12-04 13:30:00
2023-12-04 14:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
17:30
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-04
2023-12-04 17:30:00
2023-12-04 18:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
17:30
Strength & Conditioning
Strength & Conditioning
Georgie Hay
45 minutes
2023-12-04
2023-12-04 17:30:00
2023-12-04 18:15:00
40
18:00
SweatBOX
Boxing
Mo Badawy
45 minutes
2023-12-04
2023-12-04 18:00:00
2023-12-04 18:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000248_large.jpg?osv=637842506040000000
18:20
Strength & Tone
Strength & Conditioning
Georgie Hay
45 minutes
2023-12-04
2023-12-04 18:20:00
2023-12-04 19:05:00
40
18:30
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-04
2023-12-04 18:30:00
2023-12-04 19:15:00
38
19:00
Boxing Skills
Boxing
Mo Badawy
45 minutes
2023-12-04
2023-12-04 19:00:00
2023-12-04 19:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000248_large.jpg?osv=637842506040000000
19:20
Yoga - Vinyasa Flow
Yoga & Pilates
Jo-Leigh Morris
50 minutes
2023-12-04
2023-12-04 19:20:00
2023-12-04 20:10:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
19:30
Climb To The Beat
VersaClimbing
Georgie Hay
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-04
2023-12-04 19:30:00
2023-12-04 20:15:00
38
Tuesday 05 Dec
06:50
Strength & Conditioning
Strength & Conditioning
Albert O'Rourke
45 minutes
2023-12-05
2023-12-05 06:50:00
2023-12-05 07:35:00
40
07:00
Boxing Skills
Boxing
Deion Jumah
45 minutes
2023-12-05
2023-12-05 07:00:00
2023-12-05 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000229_large.jpg?osv=637842511320000000
07:00
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-05
2023-12-05 07:00:00
2023-12-05 07:45:00
38
07:50
Strength & Tone
Strength & Conditioning
Albert O'Rourke
45 minutes
2023-12-05
2023-12-05 07:50:00
2023-12-05 08:35:00
40
08:00
SweatBOX
Boxing
Deion Jumah
45 minutes
2023-12-05
2023-12-05 08:00:00
2023-12-05 08:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000229_large.jpg?osv=637842511320000000
08:15
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-05
2023-12-05 08:15:00
2023-12-05 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
09:30
Climb To The Beat
VersaClimbing
Liberty Cox
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-05
2023-12-05 09:30:00
2023-12-05 10:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
09:30
Pilates & Barre
Yoga & Pilates
Jordan Caldwell-Smith
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2023-12-05
2023-12-05 09:30:00
2023-12-05 10:20:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000227_large.jpg?osv=638297629360000000
11:00
SweatBOX
Boxing
Indija Anderson
45 minutes
2023-12-05
2023-12-05 11:00:00
2023-12-05 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
12:00
Brazilian Method Sculpt
Yoga & Pilates
Vivian Da Fonseca
45 minutes
2023-12-05
2023-12-05 12:00:00
2023-12-05 12:45:00
44
12:30
SweatBOX
Boxing
Ramon Perez
45 minutes
2023-12-05
2023-12-05 12:30:00
2023-12-05 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
12:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-05
2023-12-05 12:30:00
2023-12-05 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
17:30
Form & Focus - Lower Body
Strength & Conditioning
Indija Anderson
40 minutes
2023-12-05
2023-12-05 17:30:00
2023-12-05 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
18:00
SweatBOX
Boxing
Gareth Thoo
45 minutes
2023-12-05
2023-12-05 18:00:00
2023-12-05 18:45:00
39
18:20
Strength & Tone
Strength & Conditioning
Indija Anderson
45 minutes
2023-12-05
2023-12-05 18:20:00
2023-12-05 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
18:30
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-05
2023-12-05 18:30:00
2023-12-05 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
19:00
Boxing Skills
Boxing
Gareth Thoo
45 minutes
2023-12-05
2023-12-05 19:00:00
2023-12-05 19:45:00
39
19:20
Yoga - Dynamic Vinyasa
Yoga & Pilates
Lauren Jamieson
50 minutes
2023-12-05
2023-12-05 19:20:00
2023-12-05 20:10:00
44
19:30
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-05
2023-12-05 19:30:00
2023-12-05 20:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
Wednesday 06 Dec
06:50
Cardio Conditioning & Core
Strength & Conditioning
Olivia Moulder
45 minutes
2023-12-06
2023-12-06 06:50:00
2023-12-06 07:35:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
07:00
SweatBOX
Boxing
Deion Jumah
45 minutes
2023-12-06
2023-12-06 07:00:00
2023-12-06 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000229_large.jpg?osv=637842511320000000
07:00
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-06
2023-12-06 07:00:00
2023-12-06 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
07:50
Yoga Sculpt
Yoga & Pilates
Jo-Leigh Morris
45 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2023-12-06
2023-12-06 07:50:00
2023-12-06 08:35:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
08:15
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-06
2023-12-06 08:15:00
2023-12-06 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
09:30
Climb To The Beat
VersaClimbing
Yasmin Milne
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-06
2023-12-06 09:30:00
2023-12-06 10:15:00
38
09:30
Brazilian Method Sculpt
Yoga & Pilates
Vivian Da Fonseca
50 minutes
2023-12-06
2023-12-06 09:30:00
2023-12-06 10:20:00
44
11:00
SweatBOX
Boxing
Ahmet Patterson
45 minutes
2023-12-06
2023-12-06 11:00:00
2023-12-06 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000251_large.jpg?osv=638010760270000000
11:00
Strength - TRX
Strength & Conditioning
Jo-Leigh Morris
45 minutes
2023-12-06
2023-12-06 11:00:00
2023-12-06 11:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2023-12-06
2023-12-06 12:00:00
2023-12-06 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
SweatBOX
Boxing
Deion Jumah
45 minutes
2023-12-06
2023-12-06 12:30:00
2023-12-06 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000229_large.jpg?osv=637842511320000000
12:30
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-06
2023-12-06 12:30:00
2023-12-06 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
13:05
Strength & Conditioning
Strength & Conditioning
Olivia Moulder
45 minutes
2023-12-06
2023-12-06 13:05:00
2023-12-06 13:50:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
17:30
Vertical Mile Training
VersaClimbing
Ashleigh Frost
45 minutes
These styles of classes mimic sessions that professional athletes use to increase their anaerobic threshold and VO2 max output (baseline measurements of cardiovascular fitness).
Heart Rate Monitors and HIIT training methods all featured during this climb program, in a series of classes guaranteed to deliver results and improve your cardiovascular capability.
Please note, in this class we will be using HR monitors to climb with in specific zones. We'll be selling Polar & MYZONE devices at reception to help you track your training over the next few weeks.
2023-12-06
2023-12-06 17:30:00
2023-12-06 18:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
18:00
Boxing Skills
Boxing
Chaz Wasserman
45 minutes
2023-12-06
2023-12-06 18:00:00
2023-12-06 18:45:00
39
18:20
Strength & Tone
Strength & Conditioning
Albert O'Rourke
40 minutes
2023-12-06
2023-12-06 18:20:00
2023-12-06 19:00:00
40
18:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-06
2023-12-06 18:30:00
2023-12-06 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
19:00
SweatBOX
Boxing
Chaz Wasserman
45 minutes
2023-12-06
2023-12-06 19:00:00
2023-12-06 19:45:00
39
19:20
Strength & Conditioning
Strength & Conditioning
Albert O'Rourke
40 minutes
2023-12-06
2023-12-06 19:20:00
2023-12-06 20:00:00
40
20:20
Yoga - Vinyasa Flow
Yoga & Pilates
Lucy Sesto
50 minutes
2023-12-06
2023-12-06 20:20:00
2023-12-06 21:10:00
44
Thursday 07 Dec
06:50
Strength & Conditioning
Strength & Conditioning
Albert O'Rourke
45 minutes
2023-12-07
2023-12-07 06:50:00
2023-12-07 07:35:00
40
07:00
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-07
2023-12-07 07:00:00
2023-12-07 07:45:00
38
08:00
Strength & Conditioning
Strength & Conditioning
Jesse Douglas-Smith
45 minutes
2023-12-07
2023-12-07 08:00:00
2023-12-07 08:45:00
40
08:15
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-07
2023-12-07 08:15:00
2023-12-07 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
09:30
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-07
2023-12-07 09:30:00
2023-12-07 10:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
09:30
Pilates & Barre
Yoga & Pilates
Emma Jane Pick
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2023-12-07
2023-12-07 09:30:00
2023-12-07 10:20:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
11:00
SweatBOX
Boxing
Indija Anderson
45 minutes
2023-12-07
2023-12-07 11:00:00
2023-12-07 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
11:00
Brazilian Method Sculpt
Yoga & Pilates
Vivian Da Fonseca
45 minutes
2023-12-07
2023-12-07 11:00:00
2023-12-07 11:45:00
44
12:00
Yoga Sculpt
Yoga & Pilates
Lexi Lochore
50 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2023-12-07
2023-12-07 12:00:00
2023-12-07 12:50:00
44
12:30
SweatBOX
Boxing
Ramon Perez
45 minutes
2023-12-07
2023-12-07 12:30:00
2023-12-07 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
12:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-07
2023-12-07 12:30:00
2023-12-07 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
13:05
Strength & Conditioning
Strength & Conditioning
Jesse Douglas-Smith
45 minutes
2023-12-07
2023-12-07 13:05:00
2023-12-07 13:50:00
40
17:30
Form & Focus - Upper Body
Strength & Conditioning
Indija Anderson
40 minutes
2023-12-07
2023-12-07 17:30:00
2023-12-07 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
18:20
Strength & Conditioning
Strength & Conditioning
Indija Anderson
45 minutes
2023-12-07
2023-12-07 18:20:00
2023-12-07 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
18:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-07
2023-12-07 18:30:00
2023-12-07 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
19:00
Boxing Skills
Boxing
Chaz Wasserman
45 minutes
2023-12-07
2023-12-07 19:00:00
2023-12-07 19:45:00
39
19:30
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-07
2023-12-07 19:30:00
2023-12-07 20:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638511895390000000
20:20
Yoga - Vinyasa Flow
Yoga & Pilates
Adam Kashani
50 minutes
2023-12-07
2023-12-07 20:20:00
2023-12-07 21:10:00
44
Friday 08 Dec
07:00
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-08
2023-12-08 07:00:00
2023-12-08 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
07:00
SweatBOX
Boxing
Deion Jumah
45 minutes
2023-12-08
2023-12-08 07:00:00
2023-12-08 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000229_large.jpg?osv=637842511320000000
07:50
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2023-12-08
2023-12-08 07:50:00
2023-12-08 08:35:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
08:00
Boxing Skills
Boxing
Deion Jumah
45 minutes
2023-12-08
2023-12-08 08:00:00
2023-12-08 08:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000229_large.jpg?osv=637842511320000000
08:15
Climb To The Beat
VersaClimbing
Georgie Hay
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-08
2023-12-08 08:15:00
2023-12-08 09:00:00
38
09:30
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-08
2023-12-08 09:30:00
2023-12-08 10:15:00
38
09:30
Yoga - Dynamic Vinyasa
Yoga & Pilates
Jo-Leigh Morris
50 minutes
2023-12-08
2023-12-08 09:30:00
2023-12-08 10:20:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
11:00
SweatBOX
Boxing
Ramon Perez
45 minutes
2023-12-08
2023-12-08 11:00:00
2023-12-08 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2023-12-08
2023-12-08 12:00:00
2023-12-08 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
Climb To The Beat
VersaClimbing
Liberty Cox
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-08
2023-12-08 12:30:00
2023-12-08 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
12:30
SweatBOX
Boxing
Ramon Perez
45 minutes
2023-12-08
2023-12-08 12:30:00
2023-12-08 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
13:05
TRX - Sculpt
Strength & Conditioning
Jo-Leigh Morris
45 minutes
2023-12-08
2023-12-08 13:05:00
2023-12-08 13:50:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
17:00
SweatBOX
Boxing
Mo Badawy
45 minutes
2023-12-08
2023-12-08 17:00:00
2023-12-08 17:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000248_large.jpg?osv=637842506040000000
17:30
Form & Focus - Full Body
Strength & Conditioning
Adil Zulkahari
40 minutes
2023-12-08
2023-12-08 17:30:00
2023-12-08 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
17:45
Climb To The Beat
VersaClimbing
Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-08
2023-12-08 17:45:00
2023-12-08 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
18:00
Boxing Skills
Boxing
Mo Badawy
45 minutes
2023-12-08
2023-12-08 18:00:00
2023-12-08 18:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000248_large.jpg?osv=637842506040000000
18:20
Strength & Conditioning
Strength & Conditioning
Adil Zulkahari
45 minutes
2023-12-08
2023-12-08 18:20:00
2023-12-08 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
18:45
Climb To The Beat
VersaClimbing
Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-08
2023-12-08 18:45:00
2023-12-08 19:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
Saturday 09 Dec
09:00
SweatBOX
Boxing
Adil Zulkahari
45 minutes
2023-12-09
2023-12-09 09:00:00
2023-12-09 09:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
09:15
Strength & Conditioning
Strength & Conditioning
Olivia Moulder
45 minutes
2023-12-09
2023-12-09 09:15:00
2023-12-09 10:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
09:30
Climb To The Beat
VersaClimbing
Georgie Hay
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-09
2023-12-09 09:30:00
2023-12-09 10:15:00
38
10:00
SweatBOX
Boxing
Adil Zulkahari
45 minutes
2023-12-09
2023-12-09 10:00:00
2023-12-09 10:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
10:15
Yoga Sculpt
Yoga & Pilates
Boo Kartawick
50 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2023-12-09
2023-12-09 10:15:00
2023-12-09 11:05:00
44
10:30
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-09
2023-12-09 10:30:00
2023-12-09 11:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
11:00
SweatBOX
Boxing
Taylor O'Higgins
45 minutes
2023-12-09
2023-12-09 11:00:00
2023-12-09 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
11:15
Strength & Tone
Strength & Conditioning
Adil Zulkahari
45 minutes
2023-12-09
2023-12-09 11:15:00
2023-12-09 12:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
11:30
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-09
2023-12-09 11:30:00
2023-12-09 12:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
12:15
Strength & Conditioning
Strength & Conditioning
Bethan-Mair Pearce
45 minutes
2023-12-09
2023-12-09 12:15:00
2023-12-09 13:00:00
40
12:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-09
2023-12-09 12:30:00
2023-12-09 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
13:30
Yoga - Vinyasa Flow
Yoga & Pilates
Adam Kashani
50 minutes
2023-12-09
2023-12-09 13:30:00
2023-12-09 14:20:00
44