SWEAT CLASSES
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Wednesday 02 Mar
18:00
Climb To The Beat
VersaClimbing
TBD Test
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-03-02
2022-03-02 18:00:00
2022-03-02 18:45:00
38
Thursday 03 Mar
12:00
Pilates & Barre
Yoga & Pilates
TBD Test
45 minutes
2022-03-03
2022-03-03 12:00:00
2022-03-03 12:45:00
44
Friday 04 Mar
18:15
StrengthCon
Strength and Conditioning
TBD Test
45 minutes
2022-03-04
2022-03-04 18:15:00
2022-03-04 19:00:00
40