SWEAT CLASSES
filter the sessions
Wednesday 18 Mar
06:45
Cardio Conditioning & Core
Strength and Conditioning
Beth Willars
45 minutes
2020-03-18
2020-03-18 06:45:00
2020-03-18 07:30:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
06:55
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-18
2020-03-18 06:55:00
2020-03-18 07:40:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
07:30
SweatBOX
Boxing
Nat Roberson
45 minutes
2020-03-18
2020-03-18 07:30:00
2020-03-18 08:15:00
39
08:30
Boxing Skills
Boxing
Nat Roberson
45 minutes
2020-03-18
2020-03-18 08:30:00
2020-03-18 09:15:00
39
13:00
Climb To The Beat
VersaClimbing
Thalia Burt
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-18
2020-03-18 13:00:00
2020-03-18 13:45:00
38
17:30
Form & Focus - Upper Body
Strength and Conditioning
Liberty Cox
40 minutes
2020-03-18
2020-03-18 17:30:00
2020-03-18 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
17:45
Boxing Skills
Boxing
Tanya Morgan
45 minutes
2020-03-18
2020-03-18 17:45:00
2020-03-18 18:30:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000068_large.jpg?osv=637994624520000000
18:20
Strength & Tone
Strength and Conditioning
Liberty Cox
45 minutes
2020-03-18
2020-03-18 18:20:00
2020-03-18 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
18:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-18
2020-03-18 18:30:00
2020-03-18 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
18:45
SweatBOX
Boxing
Tanya Morgan
45 minutes
2020-03-18
2020-03-18 18:45:00
2020-03-18 19:30:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000068_large.jpg?osv=637994624520000000
Thursday 19 Mar
06:45
Cardio Conditioning & Core
Strength and Conditioning
Beth Willars
45 minutes
2020-03-19
2020-03-19 06:45:00
2020-03-19 07:30:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
06:55
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-19
2020-03-19 06:55:00
2020-03-19 07:40:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
07:00
Boxing Skills
Boxing
Tanya Morgan
45 minutes
2020-03-19
2020-03-19 07:00:00
2020-03-19 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000068_large.jpg?osv=637994624520000000
07:45
Strength & Tone
Strength and Conditioning
Beth Willars
45 minutes
2020-03-19
2020-03-19 07:45:00
2020-03-19 08:30:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
08:30
SweatBOX
Boxing
Tanya Morgan
45 minutes
2020-03-19
2020-03-19 08:30:00
2020-03-19 09:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000068_large.jpg?osv=637994624520000000
09:30
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-19
2020-03-19 09:30:00
2020-03-19 10:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
12:45
Strength & Conditioning
Strength and Conditioning
Janine George
45 minutes
2020-03-19
2020-03-19 12:45:00
2020-03-19 13:30:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000176_large.jpg?osv=637615040760000000
17:30
Form & Focus - Lower Body
Strength and Conditioning
Janine George
40 minutes
2020-03-19
2020-03-19 17:30:00
2020-03-19 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000176_large.jpg?osv=637615040760000000
17:45
Boxing Skills
Boxing
Gary Logan
45 minutes
2020-03-19
2020-03-19 17:45:00
2020-03-19 18:30:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/11_large.jpg?osv=637842513700000000
18:30
Strength & Conditioning
Strength and Conditioning
Janine George
35 minutes
2020-03-19
2020-03-19 18:30:00
2020-03-19 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000176_large.jpg?osv=637615040760000000
Friday 20 Mar
06:45
Cardio Conditioning & Core
Strength and Conditioning
Janine George
45 minutes
2020-03-20
2020-03-20 06:45:00
2020-03-20 07:30:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000176_large.jpg?osv=637615040760000000
06:55
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-20
2020-03-20 06:55:00
2020-03-20 07:40:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
07:30
SweatBOX
Boxing
Nat Roberson
45 minutes
2020-03-20
2020-03-20 07:30:00
2020-03-20 08:15:00
39
07:45
Strength & Tone
Strength and Conditioning
Janine George
45 minutes
2020-03-20
2020-03-20 07:45:00
2020-03-20 08:30:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000176_large.jpg?osv=637615040760000000
08:30
Boxing Skills
Boxing
Nat Roberson
45 minutes
2020-03-20
2020-03-20 08:30:00
2020-03-20 09:15:00
39
09:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-20
2020-03-20 09:30:00
2020-03-20 10:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
12:30
Climb To The Beat
VersaClimbing
Liberty Cox
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-20
2020-03-20 12:30:00
2020-03-20 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
13:00
Strength - TRX
Strength and Conditioning
Beth Willars
45 minutes
2020-03-20
2020-03-20 13:00:00
2020-03-20 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
17:30
Form & Focus - Upper Body
Strength and Conditioning
Brad Gould
40 minutes
2020-03-20
2020-03-20 17:30:00
2020-03-20 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
18:20
Strength & Conditioning
Strength and Conditioning
Brad Gould
45 minutes
2020-03-20
2020-03-20 18:20:00
2020-03-20 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
19:30
Yoga Sculpt
Yoga & Pilates
Heather Hearts
50 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2020-03-20
2020-03-20 19:30:00
2020-03-20 20:20:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000083_large.jpg?osv=637615040730000000