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Tuesday 17 Mar

06:45

Cardio Conditioning & Core

Strength and Conditioning

Carli Wheatley

45 minutes

06:55

Climb To The Beat

VersaClimbing

Alex Nicholl

45 minutes

07:00

Boxing Skills

Boxing

Manny Muhammad

45 minutes

07:45

Strength & Conditioning

Strength and Conditioning

Carli Wheatley

45 minutes

08:30

Boxing Skills

Boxing

Manny Muhammad

45 minutes

08:40

Power Yoga

Yoga & Pilates

Fredrik Underhaug

50 minutes

09:30

Climb To The Beat

VersaClimbing

Carli Wheatley

45 minutes

12:45

Strength & Conditioning

Strength and Conditioning

Liberty Cox

45 minutes

17:30

Form & Focus - Lower Body

Strength and Conditioning

James Pisano

40 minutes

18:20

Strength & Tone

Strength and Conditioning

James Pisano

45 minutes

19:30

Climb To The Beat

VersaClimbing

James Pisano

45 minutes

20:20

Stretch

Yoga & Pilates

James Pisano

50 minutes

Wednesday 18 Mar

06:45

Cardio Conditioning & Core

Strength and Conditioning

Beth Willars

45 minutes

06:55

Climb To The Beat

VersaClimbing

Alex Nicholl

45 minutes

07:30

SweatBOX

Boxing

Nat Roberson

45 minutes

08:30

Boxing Skills

Boxing

Nat Roberson

45 minutes

13:00

Climb To The Beat

VersaClimbing

Thalia Burt

45 minutes

17:30

Form & Focus - Upper Body

Strength and Conditioning

Liberty Cox

40 minutes

17:45

Boxing Skills

Boxing

Tanya Morgan

45 minutes

18:20

Strength & Tone

Strength and Conditioning

Liberty Cox

45 minutes

18:30

Climb To The Beat

VersaClimbing

Danni Berg

45 minutes

18:45

SweatBOX

Boxing

Tanya Morgan

45 minutes

Thursday 19 Mar

06:45

Cardio Conditioning & Core

Strength and Conditioning

Beth Willars

45 minutes

06:55

Climb To The Beat

VersaClimbing

Carli Wheatley

45 minutes

07:00

Boxing Skills

Boxing

Tanya Morgan

45 minutes

07:45

Strength & Tone

Strength and Conditioning

Beth Willars

45 minutes

08:30

SweatBOX

Boxing

Tanya Morgan

45 minutes

09:30

Climb To The Beat

VersaClimbing

Carli Wheatley

45 minutes

12:45

Strength & Conditioning

Strength and Conditioning

Janine George

45 minutes

17:30

Form & Focus - Lower Body

Strength and Conditioning

Janine George

40 minutes

17:45

Boxing Skills

Boxing

Gary Logan

45 minutes

18:30

Strength & Conditioning

Strength and Conditioning

Janine George

35 minutes

Friday 20 Mar

06:45

Cardio Conditioning & Core

Strength and Conditioning

Janine George

45 minutes

06:55

Climb To The Beat

VersaClimbing

Alex Nicholl

45 minutes

07:30

SweatBOX

Boxing

Nat Roberson

45 minutes

07:45

Strength & Tone

Strength and Conditioning

Janine George

45 minutes

08:30

Boxing Skills

Boxing

Nat Roberson

45 minutes

09:30

Climb To The Beat

VersaClimbing

Danni Berg

45 minutes

12:30

Climb To The Beat

VersaClimbing

Liberty Cox

45 minutes

13:00

Strength - TRX

Strength and Conditioning

Beth Willars

45 minutes

17:30

Form & Focus - Upper Body

Strength and Conditioning

Brad Gould

40 minutes

18:20

Strength & Conditioning

Strength and Conditioning

Brad Gould

45 minutes

19:30

Yoga Sculpt

Yoga & Pilates

Heather Hearts

50 minutes

Saturday 21 Mar

Sunday 22 Mar