SWEAT CLASSES
filter the sessions
Monday 06 Feb
07:15
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-06
2023-02-06 07:15:00
2023-02-06 08:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
12:00
Pilates & Barre
Yoga & Pilates
Celeste Zollino
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2023-02-06
2023-02-06 12:00:00
2023-02-06 12:45:00
44
12:30
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-06
2023-02-06 12:30:00
2023-02-06 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
17:30
SweatCon - Push
Strength & Conditioning
Tom Lowe
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-02-06
2023-02-06 17:30:00
2023-02-06 18:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000296_large.jpg?osv=638098080380000000
17:45
Climb To The Beat
VersaClimbing
Emma Jane Pick
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-06
2023-02-06 17:45:00
2023-02-06 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
18:30
SweatCon - Push
Strength & Conditioning
Tom Lowe
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-02-06
2023-02-06 18:30:00
2023-02-06 19:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000296_large.jpg?osv=638098080380000000
18:45
Climb To The Beat
VersaClimbing
Emma Jane Pick
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-06
2023-02-06 18:45:00
2023-02-06 19:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
19:30
Yoga - Vinyasa Flow
Yoga & Pilates
Jasmin Colangelo
50 minutes
2023-02-06
2023-02-06 19:30:00
2023-02-06 20:20:00
44
Tuesday 07 Feb
06:45
SweatCon - Pull
Strength & Conditioning
Hannah Davies
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-07
2023-02-07 06:45:00
2023-02-07 07:30:00
40
07:15
Climb To The Beat
VersaClimbing
Faisal Abdalla
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-07
2023-02-07 07:15:00
2023-02-07 08:00:00
38
07:45
SweatCon - Pull
Strength & Conditioning
Hannah Davies
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-07
2023-02-07 07:45:00
2023-02-07 08:30:00
40
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2023-02-07
2023-02-07 12:00:00
2023-02-07 12:45:00
44
12:30
Climb To The Beat
VersaClimbing
Kate Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-07
2023-02-07 12:30:00
2023-02-07 13:15:00
38
13:00
SweatCon - Pull
Strength & Conditioning
Clare Rafferty
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-07
2023-02-07 13:00:00
2023-02-07 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000295_large.jpg?osv=638098080570000000
17:30
SweatCon - Pull
Strength & Conditioning
Faisal Abdalla
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-07
2023-02-07 17:30:00
2023-02-07 18:15:00
40
17:45
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-07
2023-02-07 17:45:00
2023-02-07 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
18:30
SweatCon - Pull
Strength & Conditioning
Faisal Abdalla
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-07
2023-02-07 18:30:00
2023-02-07 19:15:00
40
18:45
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-07
2023-02-07 18:45:00
2023-02-07 19:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
19:30
Climb To The Beat Private Event
VersaClimbing
Emma Jane Pick
45 minutes
Class Full Join The Waitlist.
2023-02-07
2023-02-07 19:30:00
2023-02-07 20:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
19:30
Yoga - Vinyasa Flow
Yoga & Pilates
Lucy Sesto
50 minutes
2023-02-07
2023-02-07 19:30:00
2023-02-07 20:20:00
44
Wednesday 08 Feb
06:45
SweatCon - Legs
Strength & Conditioning
Hannah Davies
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-08
2023-02-08 06:45:00
2023-02-08 07:30:00
40
07:15
Climb To The Beat
VersaClimbing
India Bailey
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-08
2023-02-08 07:15:00
2023-02-08 08:00:00
38
07:45
SweatCon - Legs
Strength & Conditioning
Hannah Davies
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-08
2023-02-08 07:45:00
2023-02-08 08:30:00
40
12:00
Power Yoga
Yoga & Pilates
Minnie Samengo-Turner
45 minutes
2023-02-08
2023-02-08 12:00:00
2023-02-08 12:45:00
44
12:30
Climb To The Beat
VersaClimbing
Emma Jane Pick
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-08
2023-02-08 12:30:00
2023-02-08 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
13:00
SweatCon - Legs
Strength & Conditioning
Clare Rafferty
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-08
2023-02-08 13:00:00
2023-02-08 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000295_large.jpg?osv=638098080570000000
17:30
SweatCon - Legs
Strength & Conditioning
Baz Gouldsbury
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-08
2023-02-08 17:30:00
2023-02-08 18:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000317_large.jpg?osv=638042134820000000
17:45
Climb To The Beat
VersaClimbing
Faisal Abdalla
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-08
2023-02-08 17:45:00
2023-02-08 18:30:00
38
18:30
SweatCon - Legs
Strength & Conditioning
Baz Gouldsbury
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-08
2023-02-08 18:30:00
2023-02-08 19:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000317_large.jpg?osv=638042134820000000
18:45
Climb To The Beat
VersaClimbing
Faisal Abdalla
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-08
2023-02-08 18:45:00
2023-02-08 19:30:00
38
19:30
Yoga - Vinyasa Flow
Yoga & Pilates
Ellie Harulow
50 minutes
2023-02-08
2023-02-08 19:30:00
2023-02-08 20:20:00
44
Thursday 09 Feb
07:00
SweatCon - Core
Strength & Conditioning
Héloïse Nangle
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-09
2023-02-09 07:00:00
2023-02-09 07:45:00
40
07:15
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-09
2023-02-09 07:15:00
2023-02-09 08:00:00
38
08:00
SweatCon - Core
Strength & Conditioning
Héloïse Nangle
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-09
2023-02-09 08:00:00
2023-02-09 08:45:00
40
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2023-02-09
2023-02-09 12:00:00
2023-02-09 12:45:00
44
12:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-09
2023-02-09 12:30:00
2023-02-09 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
13:00
SweatCon - Core
Strength & Conditioning
Andy Mac
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-09
2023-02-09 13:00:00
2023-02-09 13:45:00
40
17:30
SweatCon - Core
Strength & Conditioning
Baz Gouldsbury
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-09
2023-02-09 17:30:00
2023-02-09 18:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000317_large.jpg?osv=638042134820000000
17:45
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-09
2023-02-09 17:45:00
2023-02-09 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
18:30
SweatCon - Core
Strength & Conditioning
Baz Gouldsbury
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-09
2023-02-09 18:30:00
2023-02-09 19:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000317_large.jpg?osv=638042134820000000
18:45
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-09
2023-02-09 18:45:00
2023-02-09 19:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
Friday 10 Feb
07:30
SweatCon - Full Body
Strength & Conditioning
Baz Gouldsbury
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days, these sessions are individually focused to give you a full body workout across the week.
2023-02-10
2023-02-10 07:30:00
2023-02-10 08:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000317_large.jpg?osv=638042134820000000
12:30
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-10
2023-02-10 12:30:00
2023-02-10 13:15:00
38
13:00
SweatCon - Full Body
Strength & Conditioning
Tom Lowe
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days, these sessions are individually focused to give you a full body workout across the week.
2023-02-10
2023-02-10 13:00:00
2023-02-10 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000296_large.jpg?osv=638098080380000000
17:30
SweatCon - Full Body
Strength & Conditioning
Rachael Penrose
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days, these sessions are individually focused to give you a full body workout across the week.
2023-02-10
2023-02-10 17:30:00
2023-02-10 18:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000285_large.jpg?osv=637842502080000000
18:00
Climb To The Beat
VersaClimbing
Kate Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-10
2023-02-10 18:00:00
2023-02-10 18:45:00
38
18:30
SweatCon - Full Body
Strength & Conditioning
Rachael Penrose
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days, these sessions are individually focused to give you a full body workout across the week.
2023-02-10
2023-02-10 18:30:00
2023-02-10 19:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000285_large.jpg?osv=637842502080000000
Saturday 11 Feb
08:00
BXR City Gym Floor Access
Gym Floor Access
Gym Floor
120 minutes
2023-02-11
2023-02-11 08:00:00
2023-02-11 10:00:00
40
09:15
Pilates & Barre
Yoga & Pilates
Yasmin Milne
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2023-02-11
2023-02-11 09:15:00
2023-02-11 10:00:00
44
10:00
BXR City Gym Floor Access
Gym Floor Access
BXR Gym Floor
120 minutes
2023-02-11
2023-02-11 10:00:00
2023-02-11 12:00:00
40
10:15
SweatCon - Full Body
Strength & Conditioning
Jesse Douglas-Smith
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days, these sessions are individually focused to give you a full body workout across the week.
2023-02-11
2023-02-11 10:15:00
2023-02-11 11:00:00
40
10:30
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-11
2023-02-11 10:30:00
2023-02-11 11:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=637994622770000000
11:15
SweatCon - Full Body
Strength & Conditioning
Jesse Douglas-Smith
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days, these sessions are individually focused to give you a full body workout across the week.
2023-02-11
2023-02-11 11:15:00
2023-02-11 12:00:00
40
11:30
Climb To The Beat
VersaClimbing
Adam Robertson
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-11
2023-02-11 11:30:00
2023-02-11 12:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000347_large.jpg?osv=638042126520000000
12:00
BXR City Gym Floor Access
Gym Floor Access
BXR Gym Floor
120 minutes
2023-02-11
2023-02-11 12:00:00
2023-02-11 14:00:00
40
12:30
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-11
2023-02-11 12:30:00
2023-02-11 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
12:30
Yoga - Dynamic Vinyasa
Yoga & Pilates
Jasmin Colangelo
50 minutes
2023-02-11
2023-02-11 12:30:00
2023-02-11 13:20:00
44