SWEAT CLASSES
filter the sessions
Monday 27 Jul
07:00
Yoga Sculpt
Yoga & Pilates
Celeste Zollino
45 minutes
2026-07-27
2026-07-27 07:00:00
2026-07-27 07:45:00
44
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08:00
Pilates & Barre
Yoga & Pilates
Celeste Zollino
45 minutes
This combination is a highly effective form of training that both strengthens and lengthens the muscles. Think dynamic energy, high reps and small movements, it will challenge muscular endurance which will also boost all other forms of exercise. Expect to focus on intrinsic and stabilising muscles for that deep burn!
Previous Pilates or Barre experience would be helpful but not necessary.
2026-07-27
2026-07-27 08:00:00
2026-07-27 08:45:00
44
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12:00
Yoga Sculpt
Yoga & Pilates
Celeste Zollino
45 minutes
Incorporating 1.5kg hand weights (optional) to really sculpt the body
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2026-07-27
2026-07-27 12:00:00
2026-07-27 12:45:00
44
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12:15
Climb To The Beat
VersaClimbing
Millie Hood
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2026-07-27
2026-07-27 12:15:00
2026-07-27 13:00:00
38
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13:00
StrengthCon - Full body
Strength and Conditioning
Rory Troughton
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2026-07-27
2026-07-27 13:00:00
2026-07-27 13:45:00
40
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17:15
StrengthCon - Full body
Strength and Conditioning
Gareth Thoo
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2026-07-27
2026-07-27 17:15:00
2026-07-27 18:00:00
40
17:30
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2026-07-27
2026-07-27 17:30:00
2026-07-27 18:15:00
38
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18:15
StrengthCon - Full body
Strength and Conditioning
Gareth Thoo
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2026-07-27
2026-07-27 18:15:00
2026-07-27 19:00:00
40
Tuesday 28 Jul
Wednesday 29 Jul
Thursday 30 Jul
Friday 31 Jul
00:55
Retainer
Yoga & Pilates
Celeste Zollino
60 minutes
2026-07-31
2026-07-31 00:55:00
2026-07-31 01:55:00
44
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18:00
3 x Corporate Classes - July
Strength and Conditioning
Gareth Thoo
60 minutes
2026-07-31
2026-07-31 18:00:00
2026-07-31 19:00:00
40