SWEAT CLASSES
filter the sessions
Sunday 05 Oct
10:30
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-10-05
2025-10-05 10:30:00
2025-10-05 11:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
11:30
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-10-05
2025-10-05 11:30:00
2025-10-05 12:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
Monday 06 Oct
07:00
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-10-06
2025-10-06 07:00:00
2025-10-06 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
07:00
Yoga Sculpt
Yoga & Pilates
Celeste Zollino
45 minutes
2025-10-06
2025-10-06 07:00:00
2025-10-06 07:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000348_large.jpg?osv=638623443590000000
08:00
Pilates & Barre
Yoga & Pilates
Celeste Zollino
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2025-10-06
2025-10-06 08:00:00
2025-10-06 08:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000348_large.jpg?osv=638623443590000000
12:00
Pilates & Barre
Yoga & Pilates
Celeste Zollino
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2025-10-06
2025-10-06 12:00:00
2025-10-06 12:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000348_large.jpg?osv=638623443590000000
13:00
StrengthCon - Full body
Strength and Conditioning
Ben Parsons
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-10-06
2025-10-06 13:00:00
2025-10-06 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000318_large.jpg?osv=638297615670000000
17:30
StrengthCon - Full body
Strength and Conditioning
Gareth Thoo
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-10-06
2025-10-06 17:30:00
2025-10-06 18:15:00
40
17:45
Climb To The Beat
VersaClimbing
Emma Jane Pick
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-10-06
2025-10-06 17:45:00
2025-10-06 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
18:30
StrengthCon - Full body
Strength and Conditioning
Gareth Thoo
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-10-06
2025-10-06 18:30:00
2025-10-06 19:15:00
40
18:45
Climb To The Beat
VersaClimbing
Emma Jane Pick
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-10-06
2025-10-06 18:45:00
2025-10-06 19:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
Tuesday 07 Oct
06:45
StrengthCon - Upper Body
Strength and Conditioning
Chiori Johnson
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-10-07
2025-10-07 06:45:00
2025-10-07 07:30:00
40
07:45
Yoga Sculpt
Yoga & Pilates
Celeste Zollino
45 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2025-10-07
2025-10-07 07:45:00
2025-10-07 08:30:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000348_large.jpg?osv=638623443590000000
12:00
Pilates & Barre
Yoga & Pilates
Kitti Gombos
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2025-10-07
2025-10-07 12:00:00
2025-10-07 12:45:00
44
12:30
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-10-07
2025-10-07 12:30:00
2025-10-07 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
13:00
StrengthCon - Upper Body
Strength and Conditioning
Josef Kafa
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-10-07
2025-10-07 13:00:00
2025-10-07 13:45:00
40
17:30
StrengthCon - Upper Body
Strength and Conditioning
Faisal Abdalla
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-10-07
2025-10-07 17:30:00
2025-10-07 18:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
17:45
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-10-07
2025-10-07 17:45:00
2025-10-07 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
18:30
StrengthCon - Upper Body
Strength and Conditioning
Faisal Abdalla
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-10-07
2025-10-07 18:30:00
2025-10-07 19:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
18:45
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-10-07
2025-10-07 18:45:00
2025-10-07 19:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
19:30
Yoga - Vinyasa Flow
Yoga & Pilates
Sara Sutra
45 minutes
2025-10-07
2025-10-07 19:30:00
2025-10-07 20:15:00
44
Wednesday 08 Oct
06:45
StrengthCon - Lower Body
Strength and Conditioning
Chiori Johnson
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-10-08
2025-10-08 06:45:00
2025-10-08 07:30:00
40
07:00
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-10-08
2025-10-08 07:00:00
2025-10-08 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
07:45
Pilates & Barre
Yoga & Pilates
Jordan Stanford
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2025-10-08
2025-10-08 07:45:00
2025-10-08 08:30:00
44
12:00
Pilates & Barre
Yoga & Pilates
Jordan Stanford
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2025-10-08
2025-10-08 12:00:00
2025-10-08 12:45:00
44
12:30
Climb To The Beat
VersaClimbing
Emma Jane Pick
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-10-08
2025-10-08 12:30:00
2025-10-08 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
13:00
StrengthCon - Lower Body
Strength and Conditioning
Ben Chips
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-10-08
2025-10-08 13:00:00
2025-10-08 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000319_large.jpg?osv=638379816280000000
17:30
Yoga Sculpt
Yoga & Pilates
Sara Sutra
45 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2025-10-08
2025-10-08 17:30:00
2025-10-08 18:15:00
44
17:45
Climb To The Beat
VersaClimbing
Faisal Abdalla
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-10-08
2025-10-08 17:45:00
2025-10-08 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
18:30
StrengthCon - Lower Body
Strength and Conditioning
Josef Kafa
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-10-08
2025-10-08 18:30:00
2025-10-08 19:15:00
40
18:45
Climb To The Beat
VersaClimbing
Faisal Abdalla
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-10-08
2025-10-08 18:45:00
2025-10-08 19:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
19:30
Yoga - Vinyasa Flow
Yoga & Pilates
Sara Sutra
45 minutes
2025-10-08
2025-10-08 19:30:00
2025-10-08 20:15:00
44
Thursday 09 Oct
06:45
StrengthCon - Core & Arms
Strength and Conditioning
Chiori Johnson
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-10-09
2025-10-09 06:45:00
2025-10-09 07:30:00
40
07:00
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-10-09
2025-10-09 07:00:00
2025-10-09 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638511895390000000
07:45
Yoga Sculpt
Yoga & Pilates
Sara Sutra
45 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2025-10-09
2025-10-09 07:45:00
2025-10-09 08:30:00
44
12:00
Pilates & Barre
Yoga & Pilates
Emma Jane Pick
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2025-10-09
2025-10-09 12:00:00
2025-10-09 12:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
12:30
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-10-09
2025-10-09 12:30:00
2025-10-09 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638511895390000000
13:00
StrengthCon - Core & Arms
Strength and Conditioning
Gareth Thoo
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-10-09
2025-10-09 13:00:00
2025-10-09 13:45:00
40
17:30
Pilates & Barre
Yoga & Pilates
Solene Fautrier
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2025-10-09
2025-10-09 17:30:00
2025-10-09 18:15:00
44
17:45
Climb To The Beat
VersaClimbing
Ben Yates
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-10-09
2025-10-09 17:45:00
2025-10-09 18:30:00
38
18:30
StrengthCon - Core & Arms
Strength and Conditioning
Chiori Johnson
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-10-09
2025-10-09 18:30:00
2025-10-09 19:15:00
40
18:45
Climb To The Beat 60 minutes
VersaClimbing
Ben Yates
60 minutes
2025-10-09
2025-10-09 18:45:00
2025-10-09 19:45:00
38
Friday 10 Oct
07:00
StrengthCon - Full body
Strength and Conditioning
Chiori Johnson
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-10-10
2025-10-10 07:00:00
2025-10-10 07:45:00
40
07:00
Climb To The Beat
VersaClimbing
Evie Venables
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-10-10
2025-10-10 07:00:00
2025-10-10 07:45:00
38
08:00
Pilates & Barre
Yoga & Pilates
Evie Venables
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2025-10-10
2025-10-10 08:00:00
2025-10-10 08:45:00
44
11:30
Pilates & Barre
Yoga & Pilates
Evie Venables
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2025-10-10
2025-10-10 11:30:00
2025-10-10 12:15:00
44
12:30
Climb To The Beat
VersaClimbing
Evie Venables
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-10-10
2025-10-10 12:30:00
2025-10-10 13:15:00
38
13:00
StrengthCon - Full body
Strength and Conditioning
Josef Kafa
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-10-10
2025-10-10 13:00:00
2025-10-10 13:45:00
40
17:00
StrengthCon - Full body
Strength and Conditioning
Chiori Johnson
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-10-10
2025-10-10 17:00:00
2025-10-10 17:45:00
40
18:00
Climb To The Beat
VersaClimbing
Ben Yates
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2025-10-10
2025-10-10 18:00:00
2025-10-10 18:45:00
38
18:00
StrengthCon - Full body
Strength and Conditioning
Chiori Johnson
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2025-10-10
2025-10-10 18:00:00
2025-10-10 18:45:00
40