SWEAT CLASSES
filter the sessions
Wednesday 25 Dec
Thursday 26 Dec
Friday 27 Dec
08:00
Strength & Conditioning
Strength and Conditioning
Tessa Stannard
45 minutes
2024-12-27
2024-12-27 08:00:00
2024-12-27 08:45:00
40
08:00
StrengthBOX
Boxing
Ahmet Patterson
45 minutes
Please note: wraps are mandatory for this class. Please bring your own or purchase at reception. Boxing gloves will be provided by the studio.
2024-12-27
2024-12-27 08:00:00
2024-12-27 08:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000251_large.jpg?osv=638010760270000000
09:30
Climb To The Beat
VersaClimbing
Yasmin Milne
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-12-27
2024-12-27 09:30:00
2024-12-27 10:15:00
38
12:00
Pilates & Barre
Yoga & Pilates
Kitti Gombos
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-12-27
2024-12-27 12:00:00
2024-12-27 12:50:00
44
12:30
Climb To The Beat
VersaClimbing
Tessa Stannard
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-12-27
2024-12-27 12:30:00
2024-12-27 13:15:00
38
12:30
SweatBOX
Boxing
Ramon Perez
45 minutes
2024-12-27
2024-12-27 12:30:00
2024-12-27 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
17:00
SweatBOX
Boxing
Taylor O'Higgins
45 minutes
2024-12-27
2024-12-27 17:00:00
2024-12-27 17:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
17:30
Form & Focus - Full Body
Strength and Conditioning
Kate M Moss
40 minutes
2024-12-27
2024-12-27 17:30:00
2024-12-27 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
18:00
Climb To The Beat
VersaClimbing
Dr Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-12-27
2024-12-27 18:00:00
2024-12-27 18:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
Saturday 28 Dec
08:15
Strength & Conditioning
Strength and Conditioning
Antoine Dunn
45 minutes
2024-12-28
2024-12-28 08:15:00
2024-12-28 09:00:00
40
09:15
Yoga Sculpt
Yoga & Pilates
Nicola Coates
45 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2024-12-28
2024-12-28 09:15:00
2024-12-28 10:00:00
44
09:30
Climb To The Beat
VersaClimbing
Yasmin Milne
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-12-28
2024-12-28 09:30:00
2024-12-28 10:15:00
38
10:00
SweatBOX
Boxing
Miles Biney
45 minutes
2024-12-28
2024-12-28 10:00:00
2024-12-28 10:45:00
39
10:15
Yoga Sculpt
Yoga & Pilates
Nicola Coates
50 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2024-12-28
2024-12-28 10:15:00
2024-12-28 11:05:00
44
10:30
Climb To The Beat
VersaClimbing
Kate S Sutton
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-12-28
2024-12-28 10:30:00
2024-12-28 11:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
11:00
SweatBOX
Boxing
Miles Biney
45 minutes
2024-12-28
2024-12-28 11:00:00
2024-12-28 11:45:00
39
11:30
Climb To The Beat
VersaClimbing
Yasmin Milne
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-12-28
2024-12-28 11:30:00
2024-12-28 12:15:00
38
12:15
Strength & Conditioning
Strength and Conditioning
Tessa Stannard
45 minutes
2024-12-28
2024-12-28 12:15:00
2024-12-28 13:00:00
40
12:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-12-28
2024-12-28 12:30:00
2024-12-28 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
12:30
SweatBOX
Boxing
Miles Biney
45 minutes
2024-12-28
2024-12-28 12:30:00
2024-12-28 13:15:00
39
13:30
Yoga - Vinyasa Flow
Yoga & Pilates
Nicola Coates
50 minutes
2024-12-28
2024-12-28 13:30:00
2024-12-28 14:20:00
44
Sunday 29 Dec
09:00
SweatBOX
Boxing
Antoine Dunn
45 minutes
2024-12-29
2024-12-29 09:00:00
2024-12-29 09:45:00
39
09:15
Pilates & Barre
Yoga & Pilates
Evie Venables
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-12-29
2024-12-29 09:15:00
2024-12-29 10:00:00
44
10:15
Pilates & Barre
Yoga & Pilates
Evie Venables
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-12-29
2024-12-29 10:15:00
2024-12-29 11:00:00
44
10:30
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-12-29
2024-12-29 10:30:00
2024-12-29 11:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
11:00
SweatBOX
Boxing
Taylor O'Higgins
45 minutes
2024-12-29
2024-12-29 11:00:00
2024-12-29 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
11:30
Climb To The Beat
VersaClimbing
Dr Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-12-29
2024-12-29 11:30:00
2024-12-29 12:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
11:30
Strength & Conditioning
Strength and Conditioning
Kate M Moss
45 minutes
2024-12-29
2024-12-29 11:30:00
2024-12-29 12:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
12:00
SweatBOX
Boxing
Taylor O'Higgins
45 minutes
2024-12-29
2024-12-29 12:00:00
2024-12-29 12:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
12:30
Climb To The Beat
VersaClimbing
Dr Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-12-29
2024-12-29 12:30:00
2024-12-29 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
12:30
Yoga - Dynamic Vinyasa Flow
Yoga & Pilates
Evie Venables
50 minutes
2024-12-29
2024-12-29 12:30:00
2024-12-29 13:20:00
44
Monday 30 Dec
07:50
Strength & Conditioning
Strength and Conditioning
Antoine Dunn
45 minutes
2024-12-30
2024-12-30 07:50:00
2024-12-30 08:35:00
40
08:00
SweatBOX
Boxing
Miles Biney
45 minutes
2024-12-30
2024-12-30 08:00:00
2024-12-30 08:45:00
39
11:00
Pilates & Barre
Yoga & Pilates
Evie Venables
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-12-30
2024-12-30 11:00:00
2024-12-30 11:45:00
44
12:00
Pilates & Barre
Yoga & Pilates
Lucy Borrie
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-12-30
2024-12-30 12:00:00
2024-12-30 12:45:00
44
12:30
SweatBOX
Boxing
Ramon Perez
45 minutes
2024-12-30
2024-12-30 12:30:00
2024-12-30 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
12:30
Climb To The Beat
VersaClimbing
Evie Venables
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-12-30
2024-12-30 12:30:00
2024-12-30 13:15:00
38
17:30
Strength & Conditioning
Strength and Conditioning
Kate S Sutton
45 minutes
2024-12-30
2024-12-30 17:30:00
2024-12-30 18:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
18:00
SweatBOX
Boxing
Antoine Dunn
45 minutes
2024-12-30
2024-12-30 18:00:00
2024-12-30 18:45:00
39
18:20
Strength & Tone
Strength and Conditioning
Kate S Sutton
45 minutes
2024-12-30
2024-12-30 18:20:00
2024-12-30 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
18:30
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-12-30
2024-12-30 18:30:00
2024-12-30 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000