SWEAT CLASSES
filter the sessions
Thursday 19 Dec
07:00
StrengthCon - Core & Arms
Strength and Conditioning
Gareth Thoo
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2024-12-19
2024-12-19 07:00:00
2024-12-19 07:45:00
40
07:00
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-12-19
2024-12-19 07:00:00
2024-12-19 07:45:00
38
08:00
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-12-19
2024-12-19 08:00:00
2024-12-19 08:45:00
38
12:00
Pilates & Barre
Yoga & Pilates
Boo Kartawick
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-12-19
2024-12-19 12:00:00
2024-12-19 12:45:00
44
13:00
StrengthCon - Core & Arms
Strength and Conditioning
Gareth Thoo
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2024-12-19
2024-12-19 13:00:00
2024-12-19 13:45:00
40
17:45
Climb To The Beat
VersaClimbing
Yasmin Milne
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-12-19
2024-12-19 17:45:00
2024-12-19 18:30:00
38
Friday 20 Dec
07:00
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-12-20
2024-12-20 07:00:00
2024-12-20 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
08:00
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-12-20
2024-12-20 08:00:00
2024-12-20 08:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
12:30
Climb To The Beat
VersaClimbing
Kate S Sutton
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-12-20
2024-12-20 12:30:00
2024-12-20 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
13:00
StrengthCon - Full body
Strength and Conditioning
Ben Chips
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2024-12-20
2024-12-20 13:00:00
2024-12-20 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000319_large.jpg?osv=638379816280000000
17:00
StrengthCon - Full body
Strength and Conditioning
Chiori Johnson
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2024-12-20
2024-12-20 17:00:00
2024-12-20 17:45:00
40
Saturday 21 Dec
09:15
Pilates & Barre
Yoga & Pilates
Celeste Zollino
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-12-21
2024-12-21 09:15:00
2024-12-21 10:00:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000348_large.jpg?osv=638623443590000000
10:15
Pilates & Barre
Yoga & Pilates
Celeste Zollino
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-12-21
2024-12-21 10:15:00
2024-12-21 11:00:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000348_large.jpg?osv=638623443590000000
10:30
Climb To The Beat
VersaClimbing
Yasmin Milne
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-12-21
2024-12-21 10:30:00
2024-12-21 11:15:00
38
11:30
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-12-21
2024-12-21 11:30:00
2024-12-21 12:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
Sunday 22 Dec
10:15
Pilates & Barre
Yoga & Pilates
Kate S Sutton
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-12-22
2024-12-22 10:15:00
2024-12-22 11:00:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
10:30
Climb To The Beat
VersaClimbing
Yasmin Milne
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-12-22
2024-12-22 10:30:00
2024-12-22 11:15:00
38
11:20
StrengthCon - Full body
Strength and Conditioning
Kate S Sutton
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2024-12-22
2024-12-22 11:20:00
2024-12-22 12:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
Monday 23 Dec
12:00
Pilates & Barre
Yoga & Pilates
Celeste Zollino
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-12-23
2024-12-23 12:00:00
2024-12-23 12:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000348_large.jpg?osv=638623443590000000
13:00
StrengthCon - Full body
Strength and Conditioning
Gareth Thoo
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2024-12-23
2024-12-23 13:00:00
2024-12-23 13:45:00
40
17:30
StrengthCon - Full body
Strength and Conditioning
Gareth Thoo
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2024-12-23
2024-12-23 17:30:00
2024-12-23 18:15:00
40
Tuesday 24 Dec
12:00
Pilates & Barre
Yoga & Pilates
Kate S Sutton
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-12-24
2024-12-24 12:00:00
2024-12-24 12:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000