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Wednesday 09 Oct

06:50

Strength & Conditioning

Strength & Conditioning

Antoine Dunn

45 minutes

07:00

Climb To The Beat

VersaClimbing

Kate M Moss

45 minutes

07:00

SweatBOX

Boxing

Deion Jumah

45 minutes

07:50

Yoga Sculpt

Yoga & Pilates

Jo-Leigh Morris

45 minutes

08:00

Boxing Skills

Boxing

Deion Jumah

45 minutes

08:15

Climb To The Beat

VersaClimbing

Albert O'Rourke

45 minutes

09:30

Brazilian Method Sculpt

Brazilian Method Sculpt

Vivian Da Fonseca

50 minutes

11:00

Boxing Skills

Boxing

Ahmet Patterson

45 minutes

11:00

Strength - TRX

Strength & Conditioning

Kirby Akindeinde

45 minutes

12:00

Pilates & Barre

Yoga & Pilates

Jo-Leigh Morris

50 minutes

12:30

SweatBOX

Boxing

Deion Jumah

45 minutes

12:30

Climb To The Beat

VersaClimbing

Kate M Moss

45 minutes

13:05

Strength & Conditioning

Strength & Conditioning

Jesse Douglas-Smith

45 minutes

17:00

Strength & Conditioning

Strength & Conditioning

Georgie Hay

45 minutes

17:30

Vertical Mile Training

VersaClimbing

Jesse Douglas-Smith

45 minutes

18:00

Boxing Skills

Boxing

Caleb Bowen

45 minutes

18:20

Strength & Tone

Strength & Conditioning

Albert O'Rourke

40 minutes

18:30

Climb To The Beat

VersaClimbing

Leagha McMahon

45 minutes

19:00

SweatBOX

Boxing

Caleb Bowen

45 minutes

19:20

Strength & Conditioning

Strength & Conditioning

Kate S Sutton

45 minutes

19:30

Climb To The Beat

VersaClimbing

Albert O'Rourke

45 minutes

20:20

Yoga - Vinyasa Flow

Yoga & Pilates

Evie Venables

50 minutes

Thursday 10 Oct

06:50

Strength & Conditioning

Strength & Conditioning

Georgie Hay

45 minutes

07:00

Climb To The Beat

VersaClimbing

Evie Venables

45 minutes

07:00

Boxing Skills

Boxing

Ahmet Patterson

45 minutes

08:00

Strength & Conditioning

Strength & Conditioning

India Bailey

45 minutes

08:00

SweatBOX

Boxing

Ahmet Patterson

45 minutes

08:15

Climb To The Beat

VersaClimbing

Albert O'Rourke

45 minutes

09:30

Pilates & Barre

Yoga & Pilates

Emma Jane Pick

50 minutes

09:30

Climb To The Beat

VersaClimbing

India Bailey

45 minutes

11:00

Brazilian Method Sculpt

Brazilian Method Sculpt

Vivian Da Fonseca

45 minutes

11:00

SweatBOX

Boxing

Miles Biney

45 minutes

12:00

Yoga Sculpt

Yoga & Pilates

Evie Venables

50 minutes

12:30

SweatBOX

Boxing

Ramon Perez

45 minutes

13:05

Strength & Conditioning

Strength & Conditioning

Adil Zulkahari

45 minutes

17:30

Form & Focus - Upper Body

Strength & Conditioning

Tessa Stannard

40 minutes

17:30

Climb To The Beat

VersaClimbing

Kate S Sutton

45 minutes

18:20

Strength & Conditioning

Strength & Conditioning

Kate S Sutton

45 minutes

18:30

Climb To The Beat

VersaClimbing

Tessa Stannard

45 minutes

18:30

SweatBOX

Boxing

Caleb Bowen

45 minutes

19:20

Strength & Tone

Strength & Conditioning

Kate S Sutton

45 minutes

19:30

Boxing Skills

Boxing

Caleb Bowen

45 minutes

20:20

Yoga - Vinyasa Flow

Yoga & Pilates

Devina Vig

50 minutes

Friday 11 Oct

07:00

SweatBOX

Boxing

Miles Biney

45 minutes

07:00

Brazilian Method Sculpt

Brazilian Method Sculpt

Vivian Da Fonseca

45 minutes

08:00

Pilates & Barre

Yoga & Pilates

Jo-Leigh Morris

45 minutes

08:00

StrengthBOX

Boxing

Miles Biney

45 minutes

08:15

Climb To The Beat

VersaClimbing

Jesse Douglas-Smith

45 minutes

09:30

Climb To The Beat

VersaClimbing

Albert O'Rourke

45 minutes

09:30

Yoga - Dynamic Vinyasa

Yoga & Pilates

Jo-Leigh Morris

50 minutes

11:00

SweatBOX

Boxing

Ramon Perez

45 minutes

12:00

Pilates & Barre

Yoga & Pilates

Jo-Leigh Morris

50 minutes

12:30

SweatBOX

Boxing

Ramon Perez

45 minutes

12:30

Climb To The Beat

VersaClimbing

Albert O'Rourke

45 minutes

13:05

Strength & Tone

Strength & Conditioning

Antoine Dunn

45 minutes

17:00

SweatBOX

Boxing

Taylor O'Higgins

45 minutes

17:30

Form & Focus - Full Body

Strength & Conditioning

Adil Zulkahari

40 minutes

17:45

Climb To The Beat

VersaClimbing

Marvin Blake

45 minutes

18:00

Boxing Skills

Boxing

Taylor O'Higgins

45 minutes

18:20

Strength & Conditioning

Strength & Conditioning

Adil Zulkahari

45 minutes

18:45

Climb To The Beat

VersaClimbing

Marvin Blake

45 minutes

19:20

Yoga - Dynamic Vinyasa Flow

Yoga & Pilates

Adam Kashani

50 minutes

Saturday 12 Oct

08:15

Strength & Conditioning

Strength & Conditioning

Evie Venables

45 minutes

09:00

SweatBOX

Boxing

Adil Zulkahari

45 minutes

09:15

Yoga Sculpt

Yoga & Pilates

Evie Venables

45 minutes

09:30

Climb To The Beat

VersaClimbing

Georgie Hay

45 minutes

10:00

SweatBOX

Boxing

Adil Zulkahari

45 minutes

10:15

Pilates & Barre

Yoga & Pilates

Evie Venables

50 minutes

10:30

Climb To The Beat

VersaClimbing

India Bailey

45 minutes

11:00

SweatBOX

Boxing

Miles Biney

45 minutes

11:15

Strength & Tone

Strength & Conditioning

Adil Zulkahari

45 minutes

11:30

Climb To The Beat

VersaClimbing

Evie Venables

45 minutes

12:15

Strength & Conditioning

Strength & Conditioning

India Bailey

45 minutes

12:30

Climb To The Beat

VersaClimbing

Danni Berg

45 minutes

12:30

SweatBOX

Boxing

Miles Biney

45 minutes

13:30

Yoga - Vinyasa Flow

Yoga & Pilates

Adam Kashani

50 minutes

Sunday 13 Oct

08:15

Strength & Conditioning

Strength & Conditioning

Kate M Moss

45 minutes

09:00

SweatBOX

Boxing

Caleb Bowen

45 minutes

09:15

Pilates & Barre

Yoga & Pilates

Evie Venables

45 minutes

09:30

Climb To The Beat

VersaClimbing

Kate M Moss

45 minutes

10:00

SweatBOX

Boxing

Caleb Bowen

45 minutes

10:15

Pilates & Barre

Yoga & Pilates

Evie Venables

45 minutes

10:30

Climb To The Beat

VersaClimbing

Kate M Moss

45 minutes

11:00

SweatBOX

Boxing

Taylor O'Higgins

45 minutes

11:30

Climb To The Beat

VersaClimbing

Marvin Blake

45 minutes

11:30

Strength & Conditioning

Strength & Conditioning

Kate M Moss

45 minutes

12:00

SweatBOX

Boxing

Taylor O'Higgins

45 minutes

12:30

Climb To The Beat

VersaClimbing

Marvin Blake

45 minutes

12:30

Yoga - Dynamic Vinyasa Flow

Yoga & Pilates

Adam Kashani

50 minutes

13:30

Sound Healing

Sound Healing

Adam Kashani

50 minutes

Monday 14 Oct

06:50

Cardio Conditioning & Core

Strength & Conditioning

Kate M Moss

45 minutes

07:00

SweatBOX

Boxing

Miles Biney

45 minutes

07:00

Climb To The Beat

VersaClimbing

Tessa Stannard

45 minutes

07:50

Strength & Conditioning

Strength & Conditioning

Tessa Stannard

45 minutes

08:00

SweatBOX

Boxing

Miles Biney

45 minutes

08:15

Climb To The Beat

VersaClimbing

Kate M Moss

45 minutes

09:30

Climb To The Beat

VersaClimbing

Evie Venables

45 minutes

11:00

Pilates & Barre

Yoga & Pilates

Evie Venables

45 minutes

12:00

Pilates & Barre

Yoga & Pilates

Jo-Leigh Morris

45 minutes

12:30

Climb To The Beat

VersaClimbing

Danni Berg

45 minutes

12:30

SweatBOX

Boxing

Ramon Perez

45 minutes

13:00

Strength - TRX

Strength & Conditioning

Jo-Leigh Morris

45 minutes

17:30

Strength & Conditioning

Strength & Conditioning

Jesse Douglas-Smith

45 minutes

17:30

Climb To The Beat

VersaClimbing

Kate M Moss

45 minutes

18:00

SweatBOX

Boxing

Antoine Dunn

45 minutes

18:20

Strength & Tone

Strength & Conditioning

Kate M Moss

45 minutes

18:30

Climb To The Beat

VersaClimbing

Jesse Douglas-Smith

45 minutes

19:00

Boxing Skills

Boxing

Antoine Dunn

45 minutes

19:20

Strength & Tone

Strength & Conditioning

Kate M Moss

45 minutes

19:30

Climb To The Beat

VersaClimbing

Jesse Douglas-Smith

45 minutes

20:20

Yoga - Vinyasa Flow

Yoga & Pilates

Nicola Coates

50 minutes