SWEAT CLASSES
filter the sessions
Tuesday 13 Aug
07:00
Climb To The Beat
VersaClimbing
Faisal Abdalla
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-13
2024-08-13 07:00:00
2024-08-13 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
07:45
Yoga Sculpt
Yoga & Pilates
Celeste Zollino
45 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2024-08-13
2024-08-13 07:45:00
2024-08-13 08:30:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000348_large.jpg?osv=638623443590000000
08:00
Climb To The Beat
VersaClimbing
Faisal Abdalla
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-13
2024-08-13 08:00:00
2024-08-13 08:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
12:00
Pilates & Barre
Yoga & Pilates
Celeste Zollino
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-08-13
2024-08-13 12:00:00
2024-08-13 12:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000348_large.jpg?osv=638623443590000000
12:30
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-13
2024-08-13 12:30:00
2024-08-13 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
13:00
StrengthCon - Upper Body
Strength and Conditioning
Ben Chips
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2024-08-13
2024-08-13 13:00:00
2024-08-13 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000319_large.jpg?osv=638379816280000000
17:45
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-13
2024-08-13 17:45:00
2024-08-13 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
18:00
StrengthCon - Upper Body
Strength and Conditioning
Faisal Abdalla
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2024-08-13
2024-08-13 18:00:00
2024-08-13 18:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
18:45
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-13
2024-08-13 18:45:00
2024-08-13 19:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
Wednesday 14 Aug
06:45
StrengthCon - Lower Body
Strength and Conditioning
Maz Binns
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2024-08-14
2024-08-14 06:45:00
2024-08-14 07:30:00
40
07:00
Climb To The Beat
VersaClimbing
India Bailey
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-14
2024-08-14 07:00:00
2024-08-14 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000309_large.jpg?osv=638193137540000000
07:45
Pilates & Barre
Yoga & Pilates
Jordan Stanford
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-08-14
2024-08-14 07:45:00
2024-08-14 08:30:00
44
08:00
Climb To The Beat
VersaClimbing
India Bailey
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-14
2024-08-14 08:00:00
2024-08-14 08:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000309_large.jpg?osv=638193137540000000
12:00
Power Yoga
Yoga & Pilates
Devina Vig
45 minutes
2024-08-14
2024-08-14 12:00:00
2024-08-14 12:45:00
44
12:30
Climb To The Beat
VersaClimbing
Yasmin Milne
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-14
2024-08-14 12:30:00
2024-08-14 13:15:00
38
13:00
StrengthCon - Lower Body
Strength and Conditioning
Ben Chips
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2024-08-14
2024-08-14 13:00:00
2024-08-14 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000319_large.jpg?osv=638379816280000000
17:45
Climb To The Beat
VersaClimbing
Faisal Abdalla
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-14
2024-08-14 17:45:00
2024-08-14 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
18:00
StrengthCon - Lower Body
Strength and Conditioning
Yasmin Milne
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2024-08-14
2024-08-14 18:00:00
2024-08-14 18:45:00
40
18:45
Climb To The Beat
VersaClimbing
Faisal Abdalla
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-14
2024-08-14 18:45:00
2024-08-14 19:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
Thursday 15 Aug
07:00
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-15
2024-08-15 07:00:00
2024-08-15 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638511895390000000
07:00
StrengthCon - Core & Arms
Strength and Conditioning
Jay Revan
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2024-08-15
2024-08-15 07:00:00
2024-08-15 07:45:00
40
08:00
Yoga Sculpt
Yoga & Pilates
Lexi Lochore
45 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2024-08-15
2024-08-15 08:00:00
2024-08-15 08:45:00
44
12:00
Pilates & Barre
Yoga & Pilates
Emma Jane Pick
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-08-15
2024-08-15 12:00:00
2024-08-15 12:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
12:30
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-15
2024-08-15 12:30:00
2024-08-15 13:15:00
38
13:00
StrengthCon - Core & Arms
Strength and Conditioning
Jay Revan
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2024-08-15
2024-08-15 13:00:00
2024-08-15 13:45:00
40
17:30
StrengthCon - Core & Arms
Strength and Conditioning
Maz Binns
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2024-08-15
2024-08-15 17:30:00
2024-08-15 18:15:00
40
17:45
Climb To The Beat
VersaClimbing
Yasmin Milne
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-15
2024-08-15 17:45:00
2024-08-15 18:30:00
38
18:30
Box-Con
Boxing
Sonja Moses
45 minutes
2024-08-15
2024-08-15 18:30:00
2024-08-15 19:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000308_large.jpg?osv=638193172620000000
18:45
Climb To The Beat
VersaClimbing
Yasmin Milne
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-15
2024-08-15 18:45:00
2024-08-15 19:30:00
38
19:00
Yoga - Vinyasa Flow
Yoga & Pilates
Molly Toner
45 minutes
2024-08-15
2024-08-15 19:00:00
2024-08-15 19:45:00
44
Friday 16 Aug
07:00
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-16
2024-08-16 07:00:00
2024-08-16 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
07:00
StrengthCon - Full body
Strength and Conditioning
Jay Revan
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2024-08-16
2024-08-16 07:00:00
2024-08-16 07:45:00
40
08:00
Pilates & Barre
Yoga & Pilates
Lara Hassan
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-08-16
2024-08-16 08:00:00
2024-08-16 08:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000436_large.jpg?osv=638410017940000000
08:00
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-16
2024-08-16 08:00:00
2024-08-16 08:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
12:30
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-16
2024-08-16 12:30:00
2024-08-16 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638511895390000000
13:00
StrengthCon - Full body
Strength and Conditioning
Jay Revan
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2024-08-16
2024-08-16 13:00:00
2024-08-16 13:45:00
40
18:00
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-16
2024-08-16 18:00:00
2024-08-16 18:45:00
38
18:00
StrengthCon - Full body
Strength and Conditioning
Jay Revan
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2024-08-16
2024-08-16 18:00:00
2024-08-16 18:45:00
40
Saturday 17 Aug
09:15
Pilates & Barre
Yoga & Pilates
Celeste Zollino
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-08-17
2024-08-17 09:15:00
2024-08-17 10:00:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000348_large.jpg?osv=638623443590000000
09:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-17
2024-08-17 09:30:00
2024-08-17 10:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
10:15
SweatBOX
Boxing
Sonja Moses
45 minutes
2024-08-17
2024-08-17 10:15:00
2024-08-17 11:00:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000308_large.jpg?osv=638193172620000000
10:15
Pilates & Barre
Yoga & Pilates
Celeste Zollino
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-08-17
2024-08-17 10:15:00
2024-08-17 11:00:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000348_large.jpg?osv=638623443590000000
10:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-17
2024-08-17 10:30:00
2024-08-17 11:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
11:15
Box-Con
Boxing
Sonja Moses
45 minutes
2024-08-17
2024-08-17 11:15:00
2024-08-17 12:00:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000308_large.jpg?osv=638193172620000000
11:30
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-17
2024-08-17 11:30:00
2024-08-17 12:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
12:30
Climb To The Beat
VersaClimbing
Yasmin Milne
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-17
2024-08-17 12:30:00
2024-08-17 13:15:00
38
Sunday 18 Aug
09:00
Hyrox x BXR
Hyrox
Faisal Abdalla
60 minutes
2024-08-18
2024-08-18 09:00:00
2024-08-18 10:00:00
46
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
09:15
Pilates & Barre
Yoga & Pilates
Kate S Sutton
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-08-18
2024-08-18 09:15:00
2024-08-18 10:00:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
10:15
Pilates & Barre
Yoga & Pilates
Leagha McMahon
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-08-18
2024-08-18 10:15:00
2024-08-18 11:00:00
44
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10:15
SweatBOX
Boxing
Kate S Sutton
45 minutes
2024-08-18
2024-08-18 10:15:00
2024-08-18 11:00:00
39
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10:30
Climb To The Beat
VersaClimbing
Yasmin Milne
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-18
2024-08-18 10:30:00
2024-08-18 11:15:00
38
11:30
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-18
2024-08-18 11:30:00
2024-08-18 12:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638511895390000000
12:30
Climb To The Beat
VersaClimbing
Yasmin Milne
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-08-18
2024-08-18 12:30:00
2024-08-18 13:15:00
38