filter the sessions
Tuesday 04 Jun
06:50
Strength & Conditioning
Strength & Conditioning
Adil Zulkahari
45 minutes
2024-06-04
2024-06-04 06:50:00
2024-06-04 07:35:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638042127640000000
07:00
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-04
2024-06-04 07:00:00
2024-06-04 07:45:00
38
07:50
Strength & Tone
Strength & Conditioning
Adil Zulkahari
45 minutes
2024-06-04
2024-06-04 07:50:00
2024-06-04 08:35:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638042127640000000
08:00
SweatBOX
Boxing
Jay Revan
45 minutes
2024-06-04
2024-06-04 08:00:00
2024-06-04 08:45:00
39
08:15
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-04
2024-06-04 08:15:00
2024-06-04 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
09:30
Pilates & Barre
Yoga & Pilates
Jordan Caldwell-Smith
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-06-04
2024-06-04 09:30:00
2024-06-04 10:20:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000227_large.jpg?osv=638297629360000000
09:30
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-04
2024-06-04 09:30:00
2024-06-04 10:15:00
38
11:00
Pilates & Barre
Yoga & Pilates
Jordan Caldwell-Smith
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-06-04
2024-06-04 11:00:00
2024-06-04 11:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000227_large.jpg?osv=638297629360000000
12:00
Brazilian Method Sculpt
Brazilian Method Sculpt
Vivian Da Fonseca
45 minutes
The Brazilian method combines Vivian Fonseca's 15 years of experience in orthopaedic rehabilitation, physiology, and biomechanics.
This method uses resistance bands for a specific sequence of movements that tone, align, and sculpt the core, glutes, and thighs.
The Brazilian method is suitable for all fitness levels, including pregnant women. By using this method, the body will begin to sculpt and firm up after just 6 sessions, based on client success.
2024-06-04
2024-06-04 12:00:00
2024-06-04 12:45:00
23
12:30
SweatBOX
Boxing
Ramon Perez
45 minutes
2024-06-04
2024-06-04 12:30:00
2024-06-04 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
12:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-04
2024-06-04 12:30:00
2024-06-04 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
13:05
Strength & Conditioning
Strength & Conditioning
Lewis Prosser
45 minutes
2024-06-04
2024-06-04 13:05:00
2024-06-04 13:50:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000280_large.jpg?osv=637842500410000000
17:30
Form & Focus - Lower Body
Strength & Conditioning
Indija Anderson
40 minutes
2024-06-04
2024-06-04 17:30:00
2024-06-04 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
17:30
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-04
2024-06-04 17:30:00
2024-06-04 18:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
18:00
SweatBOX
Boxing
Ramon Perez
45 minutes
2024-06-04
2024-06-04 18:00:00
2024-06-04 18:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
18:20
Strength & Tone
Strength & Conditioning
Indija Anderson
45 minutes
2024-06-04
2024-06-04 18:20:00
2024-06-04 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
18:30
Climb To The Beat
VersaClimbing
Yaz Garcia
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-04
2024-06-04 18:30:00
2024-06-04 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
19:00
Boxing Skills
Boxing
Ramon Perez
45 minutes
2024-06-04
2024-06-04 19:00:00
2024-06-04 19:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
19:20
Strength & Conditioning
Strength & Conditioning
Indija Anderson
45 minutes
2024-06-04
2024-06-04 19:20:00
2024-06-04 20:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
19:30
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-04
2024-06-04 19:30:00
2024-06-04 20:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
20:20
Yoga - Dynamic Vinyasa
Yoga & Pilates
Nicola Coates
50 minutes
2024-06-04
2024-06-04 20:20:00
2024-06-04 21:10:00
44
Wednesday 05 Jun
06:50
Cardio Conditioning & Core
Strength & Conditioning
Olivia Moulder
45 minutes
2024-06-05
2024-06-05 06:50:00
2024-06-05 07:35:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
07:00
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-05
2024-06-05 07:00:00
2024-06-05 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
07:00
SweatBOX
Boxing
Deion Jumah
45 minutes
2024-06-05
2024-06-05 07:00:00
2024-06-05 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000229_large.jpg?osv=637842511320000000
07:50
Yoga Sculpt
Yoga & Pilates
Jo-Leigh Morris
45 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2024-06-05
2024-06-05 07:50:00
2024-06-05 08:35:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
08:00
Boxing Skills
Boxing
Deion Jumah
45 minutes
2024-06-05
2024-06-05 08:00:00
2024-06-05 08:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000229_large.jpg?osv=637842511320000000
08:15
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-05
2024-06-05 08:15:00
2024-06-05 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
09:30
Brazilian Method Sculpt
Brazilian Method Sculpt
Vivian Da Fonseca
50 minutes
The Brazilian method combines Vivian Fonseca's 15 years of experience in orthopaedic rehabilitation, physiology, and biomechanics.
This method uses resistance bands for a specific sequence of movements that tone, align, and sculpt the core, glutes, and thighs.
The Brazilian method is suitable for all fitness levels, including pregnant women. By using this method, the body will begin to sculpt and firm up after just 6 sessions, based on client success.
2024-06-05
2024-06-05 09:30:00
2024-06-05 10:20:00
23
11:00
Strength - TRX
Strength & Conditioning
Kirby Akindeinde
45 minutes
2024-06-05
2024-06-05 11:00:00
2024-06-05 11:45:00
40
11:00
Boxing Skills
Boxing
Sammy McNess
45 minutes
2024-06-05
2024-06-05 11:00:00
2024-06-05 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000132_large.jpg?osv=637994626440000000
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-06-05
2024-06-05 12:00:00
2024-06-05 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
SweatBOX
Boxing
Deion Jumah
45 minutes
2024-06-05
2024-06-05 12:30:00
2024-06-05 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000229_large.jpg?osv=637842511320000000
12:30
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-05
2024-06-05 12:30:00
2024-06-05 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
13:05
Strength & Conditioning
Strength & Conditioning
Olivia Moulder
45 minutes
2024-06-05
2024-06-05 13:05:00
2024-06-05 13:50:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
18:00
Boxing Skills
Boxing
Adil Zulkahari
45 minutes
2024-06-05
2024-06-05 18:00:00
2024-06-05 18:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638042127640000000
18:20
Strength & Tone
Strength & Conditioning
Albert O'Rourke
40 minutes
2024-06-05
2024-06-05 18:20:00
2024-06-05 19:00:00
40
18:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-05
2024-06-05 18:30:00
2024-06-05 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
19:00
SweatBOX
Boxing
Adil Zulkahari
45 minutes
2024-06-05
2024-06-05 19:00:00
2024-06-05 19:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638042127640000000
19:30
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-05
2024-06-05 19:30:00
2024-06-05 20:15:00
38
20:20
Yoga - Vinyasa Flow
Yoga & Pilates
Lucy Sesto
50 minutes
2024-06-05
2024-06-05 20:20:00
2024-06-05 21:10:00
44
Thursday 06 Jun
06:50
Strength & Conditioning
Strength & Conditioning
Kate M Moss
45 minutes
2024-06-06
2024-06-06 06:50:00
2024-06-06 07:35:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
07:00
Climb To The Beat
VersaClimbing
Yaz Garcia
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-06
2024-06-06 07:00:00
2024-06-06 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
08:00
Strength & Conditioning
Strength & Conditioning
Kate M Moss
45 minutes
2024-06-06
2024-06-06 08:00:00
2024-06-06 08:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
08:00
SweatBOX
Boxing
Ahmet Patterson
45 minutes
2024-06-06
2024-06-06 08:00:00
2024-06-06 08:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000251_large.jpg?osv=638010760270000000
08:15
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-06
2024-06-06 08:15:00
2024-06-06 09:00:00
38
09:30
Pilates & Barre
Yoga & Pilates
Emma Jane Pick
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-06-06
2024-06-06 09:30:00
2024-06-06 10:20:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
11:00
Brazilian Method Sculpt
Brazilian Method Sculpt
Vivian Da Fonseca
45 minutes
The Brazilian method combines Vivian Fonseca's 15 years of experience in orthopaedic rehabilitation, physiology, and biomechanics.
This method uses resistance bands for a specific sequence of movements that tone, align, and sculpt the core, glutes, and thighs.
The Brazilian method is suitable for all fitness levels, including pregnant women. By using this method, the body will begin to sculpt and firm up after just 6 sessions, based on client success.
2024-06-06
2024-06-06 11:00:00
2024-06-06 11:45:00
23
11:00
SweatBOX
Boxing
Yaz Garcia
45 minutes
2024-06-06
2024-06-06 11:00:00
2024-06-06 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
12:00
Yoga Sculpt
Yoga & Pilates
Jo-Leigh Morris
50 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2024-06-06
2024-06-06 12:00:00
2024-06-06 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
SweatBOX
Boxing
Ramon Perez
45 minutes
2024-06-06
2024-06-06 12:30:00
2024-06-06 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
13:05
Strength & Conditioning
Strength & Conditioning
Adil Zulkahari
45 minutes
2024-06-06
2024-06-06 13:05:00
2024-06-06 13:50:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638042127640000000
17:30
Climb To The Beat
VersaClimbing
Georgie Hay
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-06
2024-06-06 17:30:00
2024-06-06 18:15:00
38
17:30
Form & Focus - Upper Body
Strength & Conditioning
Tessa Stannard
40 minutes
2024-06-06
2024-06-06 17:30:00
2024-06-06 18:10:00
40
18:00
SweatBOX
Boxing
Chaz Wasserman
45 minutes
2024-06-06
2024-06-06 18:00:00
2024-06-06 18:45:00
39
18:20
Strength & Conditioning
Strength & Conditioning
Tessa Stannard
45 minutes
2024-06-06
2024-06-06 18:20:00
2024-06-06 19:05:00
40
18:30
Climb To The Beat
VersaClimbing
Georgie Hay
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-06
2024-06-06 18:30:00
2024-06-06 19:15:00
38
19:00
Boxing Skills
Boxing
Chaz Wasserman
45 minutes
2024-06-06
2024-06-06 19:00:00
2024-06-06 19:45:00
39
19:20
Strength & Tone
Strength & Conditioning
Georgie Hay
40 minutes
2024-06-06
2024-06-06 19:20:00
2024-06-06 20:00:00
40
20:20
Yoga - Vinyasa Flow
Yoga & Pilates
Devina Vig
50 minutes
2024-06-06
2024-06-06 20:20:00
2024-06-06 21:10:00
44
Friday 07 Jun
07:00
Brazilian Method Sculpt
Brazilian Method Sculpt
Vivian Da Fonseca
45 minutes
The Brazilian method combines Vivian Fonseca's 15 years of experience in orthopaedic rehabilitation, physiology, and biomechanics.
This method uses resistance bands for a specific sequence of movements that tone, align, and sculpt the core, glutes, and thighs.
The Brazilian method is suitable for all fitness levels, including pregnant women. By using this method, the body will begin to sculpt and firm up after just 6 sessions, based on client success.
2024-06-07
2024-06-07 07:00:00
2024-06-07 07:45:00
23
07:00
SweatBOX
Boxing
Deion Jumah
45 minutes
2024-06-07
2024-06-07 07:00:00
2024-06-07 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000229_large.jpg?osv=637842511320000000
08:00
Boxing Skills
Boxing
Deion Jumah
45 minutes
2024-06-07
2024-06-07 08:00:00
2024-06-07 08:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000229_large.jpg?osv=637842511320000000
08:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-06-07
2024-06-07 08:00:00
2024-06-07 08:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
08:15
Climb To The Beat
VersaClimbing
Yaz Garcia
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-07
2024-06-07 08:15:00
2024-06-07 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
09:30
Yoga - Dynamic Vinyasa
Yoga & Pilates
Jo-Leigh Morris
50 minutes
2024-06-07
2024-06-07 09:30:00
2024-06-07 10:20:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
09:30
Climb To The Beat
VersaClimbing
Tessa Stannard
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-07
2024-06-07 09:30:00
2024-06-07 10:15:00
38
11:00
SweatBOX
Boxing
Ramon Perez
45 minutes
2024-06-07
2024-06-07 11:00:00
2024-06-07 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-06-07
2024-06-07 12:00:00
2024-06-07 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
SweatBOX
Boxing
Ramon Perez
45 minutes
2024-06-07
2024-06-07 12:30:00
2024-06-07 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
12:30
Climb To The Beat
VersaClimbing
Liberty Cox
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-07
2024-06-07 12:30:00
2024-06-07 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
13:05
TRX - Sculpt
Strength & Conditioning
Kirby Akindeinde
45 minutes
2024-06-07
2024-06-07 13:05:00
2024-06-07 13:50:00
40
17:00
SweatBOX
Boxing
Taylor O'Higgins
45 minutes
2024-06-07
2024-06-07 17:00:00
2024-06-07 17:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
17:30
Form & Focus - Full Body
Strength & Conditioning
Adil Zulkahari
40 minutes
2024-06-07
2024-06-07 17:30:00
2024-06-07 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638042127640000000
17:45
Climb To The Beat
VersaClimbing
Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-07
2024-06-07 17:45:00
2024-06-07 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
18:00
Boxing Skills
Boxing
Taylor O'Higgins
45 minutes
2024-06-07
2024-06-07 18:00:00
2024-06-07 18:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
18:20
Strength & Conditioning
Strength & Conditioning
Adil Zulkahari
45 minutes
2024-06-07
2024-06-07 18:20:00
2024-06-07 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638042127640000000
19:20
Yoga - Vinyasa Flow
Yoga & Pilates
Molly Toner
50 minutes
2024-06-07
2024-06-07 19:20:00
2024-06-07 20:10:00
44
Saturday 08 Jun
08:15
Strength & Conditioning
Strength & Conditioning
Tessa Stannard
45 minutes
2024-06-08
2024-06-08 08:15:00
2024-06-08 09:00:00
40
08:30
Climb To The Beat
VersaClimbing
Evie Venables
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-08
2024-06-08 08:30:00
2024-06-08 09:15:00
38
09:00
SweatBOX
Boxing
Adil Zulkahari
45 minutes
2024-06-08
2024-06-08 09:00:00
2024-06-08 09:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638042127640000000
09:15
Pilates & Barre
Yoga & Pilates
Lara Hassan
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-06-08
2024-06-08 09:15:00
2024-06-08 10:00:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000436_large.jpg?osv=638410017940000000
09:30
Climb To The Beat
VersaClimbing
Evie Venables
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-08
2024-06-08 09:30:00
2024-06-08 10:15:00
38
10:00
SweatBOX
Boxing
Adil Zulkahari
45 minutes
2024-06-08
2024-06-08 10:00:00
2024-06-08 10:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638042127640000000
10:15
Yoga Sculpt
Yoga & Pilates
Nicola Coates
50 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2024-06-08
2024-06-08 10:15:00
2024-06-08 11:05:00
44
10:30
Climb To The Beat
VersaClimbing
Georgie Hay
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-08
2024-06-08 10:30:00
2024-06-08 11:15:00
38
11:00
SweatBOX
Boxing
Taylor O'Higgins
45 minutes
2024-06-08
2024-06-08 11:00:00
2024-06-08 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
11:15
Strength & Tone
Strength & Conditioning
Adil Zulkahari
45 minutes
2024-06-08
2024-06-08 11:15:00
2024-06-08 12:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638042127640000000
11:30
Climb To The Beat
VersaClimbing
Yaz Garcia
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-08
2024-06-08 11:30:00
2024-06-08 12:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
12:00
SweatBOX
Boxing
Taylor O'Higgins
45 minutes
2024-06-08
2024-06-08 12:00:00
2024-06-08 12:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
12:15
Strength & Conditioning
Strength & Conditioning
Georgie Hay
45 minutes
2024-06-08
2024-06-08 12:15:00
2024-06-08 13:00:00
40
12:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-08
2024-06-08 12:30:00
2024-06-08 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
13:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-08
2024-06-08 13:30:00
2024-06-08 14:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
Sunday 09 Jun
09:00
SweatBOX
Boxing
Chaz Wasserman
45 minutes
2024-06-09
2024-06-09 09:00:00
2024-06-09 09:45:00
39
09:15
Pilates & Barre
Yoga & Pilates
Lara Hassan
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-06-09
2024-06-09 09:15:00
2024-06-09 10:00:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000436_large.jpg?osv=638410017940000000
09:30
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-09
2024-06-09 09:30:00
2024-06-09 10:15:00
38
10:00
SweatBOX
Boxing
Chaz Wasserman
45 minutes
2024-06-09
2024-06-09 10:00:00
2024-06-09 10:45:00
39
10:15
Pilates & Barre
Yoga & Pilates
Lara Hassan
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-06-09
2024-06-09 10:15:00
2024-06-09 11:00:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000436_large.jpg?osv=638410017940000000
10:30
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-09
2024-06-09 10:30:00
2024-06-09 11:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
11:00
SweatBOX
Boxing
Taylor O'Higgins
45 minutes
2024-06-09
2024-06-09 11:00:00
2024-06-09 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
11:15
Strength & Conditioning
Strength & Conditioning
Jesse Douglas-Smith
45 minutes
2024-06-09
2024-06-09 11:15:00
2024-06-09 12:00:00
40
11:30
Climb To The Beat
VersaClimbing
Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-09
2024-06-09 11:30:00
2024-06-09 12:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
12:15
Strength & Tone
Strength & Conditioning
Jesse Douglas-Smith
45 minutes
2024-06-09
2024-06-09 12:15:00
2024-06-09 13:00:00
40
12:30
Climb To The Beat
VersaClimbing
Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-06-09
2024-06-09 12:30:00
2024-06-09 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
13:30
Yoga - Vinyasa Flow
Yoga & Pilates
Nicola Coates
50 minutes
2024-06-09
2024-06-09 13:30:00
2024-06-09 14:20:00
44
14:30
Restorative Yoga
BREATHWORK
Nicola Coates
45 minutes
2024-06-09
2024-06-09 14:30:00
2024-06-09 15:15:00
44