SWEAT CLASSES
filter the sessions
Wednesday 06 Mar
07:00
SweatBOX
Boxing
Stephen Adentan
45 minutes
2024-03-06
2024-03-06 07:00:00
2024-03-06 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000368_large.jpg?osv=638193173200000000
07:00
Climb To The Beat
VersaClimbing
Georgie Hay
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-03-06
2024-03-06 07:00:00
2024-03-06 07:45:00
38
08:00
Pilates & Barre
Yoga & Pilates
Celeste Zollino
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-03-06
2024-03-06 08:00:00
2024-03-06 08:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000348_large.jpg?osv=638297618140000000
11:45
Pilates & Barre
Yoga & Pilates
Evie Venables
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-03-06
2024-03-06 11:45:00
2024-03-06 12:30:00
44
12:30
Climb To The Beat
VersaClimbing
Tessa Stannard
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-03-06
2024-03-06 12:30:00
2024-03-06 13:15:00
38
13:00
StrengthBOX
Boxing
Stephen Adentan
45 minutes
StrengthBOX classes combine traditional boxing skills training with resistance & weight training. Full body, upper body & lower body focused StrengthBOX classes are specifically scheduled throughout the week to allow for appropriate rest & recovery between sessions.
Please note: wraps are mandatory for this class. Please bring your own or purchase at reception. Boxing gloves will be provided by the studio.
2024-03-06
2024-03-06 13:00:00
2024-03-06 13:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000368_large.jpg?osv=638193173200000000
17:30
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-03-06
2024-03-06 17:30:00
2024-03-06 18:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638511895390000000
17:45
Strength & Conditioning
Strength & Conditioning
Gareth Thoo
45 minutes
2024-03-06
2024-03-06 17:45:00
2024-03-06 18:30:00
40
18:30
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-03-06
2024-03-06 18:30:00
2024-03-06 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638511895390000000
18:45
Boxing Skills
Boxing
Gareth Thoo
45 minutes
2024-03-06
2024-03-06 18:45:00
2024-03-06 19:30:00
39
19:30
Climb To The Beat
VersaClimbing
Evie Venables
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-03-06
2024-03-06 19:30:00
2024-03-06 20:15:00
38
19:45
SweatBOX
Boxing
Gareth Thoo
45 minutes
2024-03-06
2024-03-06 19:45:00
2024-03-06 20:30:00
39
Thursday 07 Mar
07:00
Pilates & Barre
Yoga & Pilates
Celeste Zollino
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-03-07
2024-03-07 07:00:00
2024-03-07 07:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000348_large.jpg?osv=638297618140000000
07:00
Versa training - HR performance
VersaClimbing
Ashleigh Frost
45 minutes
These styles of classes mimic sessions that professional athletes use to increase their anaerobic threshold and VO2 max output (baseline measurements of cardiovascular fitness).
Heart Rate Monitors and HIIT training methods all featured during this climb program, in a series of classes guaranteed to deliver results and improve your cardiovascular capability.
Please note, in this class we will be using HR monitors to climb with in specific zones. We'll be selling Polar & MYZONE devices at reception to help you track your training over the next few weeks.
2024-03-07
2024-03-07 07:00:00
2024-03-07 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
08:00
Strength & Conditioning
Strength & Conditioning
Ashleigh Frost
45 minutes
2024-03-07
2024-03-07 08:00:00
2024-03-07 08:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
09:30
Yoga Sculpt
Yoga & Pilates
Molly Toner
45 minutes
2024-03-07
2024-03-07 09:30:00
2024-03-07 10:15:00
44
11:45
Pilates & Barre
Yoga & Pilates
Molly Toner
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-03-07
2024-03-07 11:45:00
2024-03-07 12:30:00
44
12:30
Climb To The Beat
VersaClimbing
Kate S Sutton
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-03-07
2024-03-07 12:30:00
2024-03-07 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
12:45
StrengthBOX
Boxing
Sonja Moses
45 minutes
StrengthBOX classes combine traditional boxing skills training with resistance & weight training. Full body, upper body & lower body focused StrengthBOX classes are specifically scheduled throughout the week to allow for appropriate rest & recovery between sessions.
Please note: wraps are mandatory for this class. Please bring your own or purchase at reception. Boxing gloves will be provided by the studio.
2024-03-07
2024-03-07 12:45:00
2024-03-07 13:30:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000308_large.jpg?osv=638193172620000000
17:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-03-07
2024-03-07 17:30:00
2024-03-07 18:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
17:45
Strength & Conditioning
Strength & Conditioning
Sonja Moses
45 minutes
2024-03-07
2024-03-07 17:45:00
2024-03-07 18:30:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000308_large.jpg?osv=638193172620000000
18:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-03-07
2024-03-07 18:30:00
2024-03-07 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
18:45
StrengthBOX
Boxing
Sonja Moses
45 minutes
StrengthBOX classes combine traditional boxing skills training with resistance & weight training. Full body, upper body & lower body focused StrengthBOX classes are specifically scheduled throughout the week to allow for appropriate rest & recovery between sessions.
Please note: wraps are mandatory for this class. Please bring your own or purchase at reception. Boxing gloves will be provided by the studio.
2024-03-07
2024-03-07 18:45:00
2024-03-07 19:30:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000308_large.jpg?osv=638193172620000000
19:45
SweatBOX
Boxing
Sonja Moses
45 minutes
2024-03-07
2024-03-07 19:45:00
2024-03-07 20:30:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000308_large.jpg?osv=638193172620000000
Friday 08 Mar
07:00
Climb To The Beat
VersaClimbing
Evie Venables
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-03-08
2024-03-08 07:00:00
2024-03-08 07:45:00
38
07:00
SweatBOX
Boxing
Maz Binns
45 minutes
2024-03-08
2024-03-08 07:00:00
2024-03-08 07:45:00
39
08:00
Pilates & Barre
Yoga & Pilates
Evie Venables
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-03-08
2024-03-08 08:00:00
2024-03-08 08:45:00
44
09:30
Yoga Sculpt
Yoga & Pilates
Molly Toner
45 minutes
2024-03-08
2024-03-08 09:30:00
2024-03-08 10:15:00
44
11:45
Pilates & Barre
Yoga & Pilates
Molly Toner
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-03-08
2024-03-08 11:45:00
2024-03-08 12:30:00
44
12:30
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-03-08
2024-03-08 12:30:00
2024-03-08 13:15:00
38
13:00
StrengthBOX
Boxing
Maz Binns
45 minutes
StrengthBOX classes combine traditional boxing skills training with resistance & weight training. Full body, upper body & lower body focused StrengthBOX classes are specifically scheduled throughout the week to allow for appropriate rest & recovery between sessions.
Please note: wraps are mandatory for this class. Please bring your own or purchase at reception. Boxing gloves will be provided by the studio.
2024-03-08
2024-03-08 13:00:00
2024-03-08 13:45:00
39
15:30
Strength & Conditioning Private Event
Strength & Conditioning
Kate S Sutton
45 minutes
2024-03-08
2024-03-08 15:30:00
2024-03-08 16:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
16:00
Strength & Conditioning Private Event
Strength & Conditioning
Maz Binns
30 minutes
2024-03-08
2024-03-08 16:00:00
2024-03-08 16:30:00
40
17:30
Strength & Conditioning
Strength & Conditioning
Kate S Sutton
45 minutes
2024-03-08
2024-03-08 17:30:00
2024-03-08 18:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
18:30
Climb To The Beat
VersaClimbing
Kate S Sutton
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-03-08
2024-03-08 18:30:00
2024-03-08 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
18:45
StrengthBOX
Boxing
Maz Binns
45 minutes
StrengthBOX classes combine traditional boxing skills training with resistance & weight training. Full body, upper body & lower body focused StrengthBOX classes are specifically scheduled throughout the week to allow for appropriate rest & recovery between sessions.
Please note: wraps are mandatory for this class. Please bring your own or purchase at reception. Boxing gloves will be provided by the studio.
2024-03-08
2024-03-08 18:45:00
2024-03-08 19:30:00
39
Saturday 09 Mar
08:30
Yoga Sculpt
Yoga & Pilates
Molly Toner
40 minutes
2024-03-09
2024-03-09 08:30:00
2024-03-09 09:10:00
44
09:15
Pilates & Barre
Yoga & Pilates
Molly Toner
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-03-09
2024-03-09 09:15:00
2024-03-09 10:00:00
44
09:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-03-09
2024-03-09 09:30:00
2024-03-09 10:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
10:15
StrengthBOX
Boxing
Sonja Moses
45 minutes
StrengthBOX classes combine traditional boxing skills training with resistance & weight training. Full body, upper body & lower body focused StrengthBOX classes are specifically scheduled throughout the week to allow for appropriate rest & recovery between sessions.
Please note: wraps are mandatory for this class. Please bring your own or purchase at reception. Boxing gloves will be provided by the studio.
2024-03-09
2024-03-09 10:15:00
2024-03-09 11:00:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000308_large.jpg?osv=638193172620000000
10:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-03-09
2024-03-09 10:30:00
2024-03-09 11:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
11:15
Boxing Skills
Boxing
Sonja Moses
45 minutes
2024-03-09
2024-03-09 11:15:00
2024-03-09 12:00:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000308_large.jpg?osv=638193172620000000
11:30
Climb To The Beat
VersaClimbing
Courtnay Ellen-Walker
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-03-09
2024-03-09 11:30:00
2024-03-09 12:15:00
38
12:15
Strength & Conditioning
Strength & Conditioning
Ashleigh Frost
45 minutes
2024-03-09
2024-03-09 12:15:00
2024-03-09 13:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
Sunday 10 Mar
09:00
Pilates & Barre
Yoga & Pilates
Evie Venables
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-03-10
2024-03-10 09:00:00
2024-03-10 09:45:00
44
10:00
Climb To The Beat
VersaClimbing
Kate S Sutton
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-03-10
2024-03-10 10:00:00
2024-03-10 10:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
10:00
Pilates & Barre
Yoga & Pilates
Evie Venables
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-03-10
2024-03-10 10:00:00
2024-03-10 10:45:00
44
11:00
Climb To The Beat
VersaClimbing
Evie Venables
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-03-10
2024-03-10 11:00:00
2024-03-10 11:45:00
38
11:15
StrengthBOX
Boxing
Kate S Sutton
45 minutes
StrengthBOX classes combine traditional boxing skills training with resistance & weight training. Full body, upper body & lower body focused StrengthBOX classes are specifically scheduled throughout the week to allow for appropriate rest & recovery between sessions.
Please note: wraps are mandatory for this class. Please bring your own or purchase at reception. Boxing gloves will be provided by the studio.
2024-03-10
2024-03-10 11:15:00
2024-03-10 12:00:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
12:00
Climb To The Beat
VersaClimbing
Evie Venables
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-03-10
2024-03-10 12:00:00
2024-03-10 12:45:00
38
12:15
SweatBOX
Boxing
Kate S Sutton
45 minutes
2024-03-10
2024-03-10 12:15:00
2024-03-10 13:00:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
Monday 11 Mar
07:00
Yoga Sculpt
Yoga & Pilates
Celeste Zollino
45 minutes
2024-03-11
2024-03-11 07:00:00
2024-03-11 07:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000348_large.jpg?osv=638297618140000000
07:00
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-03-11
2024-03-11 07:00:00
2024-03-11 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
08:00
Strength & Conditioning
Strength & Conditioning
Kate M Moss
45 minutes
2024-03-11
2024-03-11 08:00:00
2024-03-11 08:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
09:30
Pilates & Barre
Yoga & Pilates
Celeste Zollino
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2024-03-11
2024-03-11 09:30:00
2024-03-11 10:15:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000348_large.jpg?osv=638297618140000000
11:45
Yoga Sculpt
Yoga & Pilates
Molly Toner
45 minutes
2024-03-11
2024-03-11 11:45:00
2024-03-11 12:30:00
44
12:30
Climb To The Beat
VersaClimbing
Courtnay Ellen-Walker
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-03-11
2024-03-11 12:30:00
2024-03-11 13:15:00
38
13:00
SweatBOX
Boxing
Kate S Sutton
45 minutes
2024-03-11
2024-03-11 13:00:00
2024-03-11 13:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
17:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-03-11
2024-03-11 17:30:00
2024-03-11 18:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
17:45
Strength & Conditioning
Strength & Conditioning
Gareth Thoo
45 minutes
2024-03-11
2024-03-11 17:45:00
2024-03-11 18:30:00
40
18:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-03-11
2024-03-11 18:30:00
2024-03-11 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
18:45
Boxing Skills
Boxing
Gareth Thoo
45 minutes
2024-03-11
2024-03-11 18:45:00
2024-03-11 19:30:00
39
19:30
Climb To The Beat
VersaClimbing
Kate S Sutton
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2024-03-11
2024-03-11 19:30:00
2024-03-11 20:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
19:45
SweatBOX
Boxing
Gareth Thoo
45 minutes
2024-03-11
2024-03-11 19:45:00
2024-03-11 20:30:00
39