SWEAT CLASSES
filter the sessions
Friday 22 Dec
07:00
SweatBOX
Boxing
Deion Jumah
45 minutes
2023-12-22
2023-12-22 07:00:00
2023-12-22 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000229_large.jpg?osv=637842511320000000
07:50
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2023-12-22
2023-12-22 07:50:00
2023-12-22 08:35:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
08:00
Boxing Skills
Boxing
Deion Jumah
45 minutes
2023-12-22
2023-12-22 08:00:00
2023-12-22 08:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000229_large.jpg?osv=637842511320000000
08:15
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-22
2023-12-22 08:15:00
2023-12-22 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
09:30
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-22
2023-12-22 09:30:00
2023-12-22 10:15:00
38
09:30
Yoga - Dynamic Vinyasa
Yoga & Pilates
Devina Vig
50 minutes
2023-12-22
2023-12-22 09:30:00
2023-12-22 10:20:00
44
11:00
SweatBOX
Boxing
Ramon Perez
45 minutes
2023-12-22
2023-12-22 11:00:00
2023-12-22 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2023-12-22
2023-12-22 12:00:00
2023-12-22 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
Climb To The Beat
VersaClimbing
Evie Venables
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-22
2023-12-22 12:30:00
2023-12-22 13:15:00
38
12:30
SweatBOX
Boxing
Ramon Perez
45 minutes
2023-12-22
2023-12-22 12:30:00
2023-12-22 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
13:05
TRX - Sculpt
Strength and Conditioning
Jo-Leigh Morris
45 minutes
2023-12-22
2023-12-22 13:05:00
2023-12-22 13:50:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
17:30
Form & Focus - Full Body
Strength and Conditioning
Adil Zulkahari
40 minutes
2023-12-22
2023-12-22 17:30:00
2023-12-22 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
17:45
Climb To The Beat
VersaClimbing
Dr Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-22
2023-12-22 17:45:00
2023-12-22 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
18:20
Strength & Conditioning
Strength and Conditioning
Adil Zulkahari
45 minutes
2023-12-22
2023-12-22 18:20:00
2023-12-22 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
Saturday 23 Dec
09:00
SweatBOX
Boxing
Yaz Garcia
45 minutes
2023-12-23
2023-12-23 09:00:00
2023-12-23 09:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
09:15
Strength & Conditioning
Strength and Conditioning
Indija Anderson
45 minutes
2023-12-23
2023-12-23 09:15:00
2023-12-23 10:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
09:30
Climb To The Beat
VersaClimbing
Tessa Stannard
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-23
2023-12-23 09:30:00
2023-12-23 10:15:00
38
10:00
SweatBOX
Boxing
Adil Zulkahari
45 minutes
2023-12-23
2023-12-23 10:00:00
2023-12-23 10:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
10:15
Yoga Sculpt
Yoga & Pilates
Boo Kartawick
50 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2023-12-23
2023-12-23 10:15:00
2023-12-23 11:05:00
44
10:30
Climb To The Beat
VersaClimbing
Yaz Garcia
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-23
2023-12-23 10:30:00
2023-12-23 11:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
11:00
SweatBOX
Boxing
Taylor O'Higgins
45 minutes
2023-12-23
2023-12-23 11:00:00
2023-12-23 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
11:15
Strength & Tone
Strength and Conditioning
Adil Zulkahari
45 minutes
2023-12-23
2023-12-23 11:15:00
2023-12-23 12:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
11:30
Climb To The Beat
VersaClimbing
Tessa Stannard
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-23
2023-12-23 11:30:00
2023-12-23 12:15:00
38
12:00
SweatBOX
Boxing
Taylor O'Higgins
45 minutes
2023-12-23
2023-12-23 12:00:00
2023-12-23 12:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
12:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-23
2023-12-23 12:30:00
2023-12-23 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
13:30
Yoga - Vinyasa Flow
Yoga & Pilates
Lauren Jamieson
50 minutes
2023-12-23
2023-12-23 13:30:00
2023-12-23 14:20:00
44
Sunday 24 Dec
09:00
SweatBOX
Boxing
Ahmet Patterson
45 minutes
2023-12-24
2023-12-24 09:00:00
2023-12-24 09:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000251_large.jpg?osv=638010760270000000
09:15
Pilates & Barre
Yoga & Pilates
Boo Kartawick
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2023-12-24
2023-12-24 09:15:00
2023-12-24 10:00:00
44
10:00
SweatBOX
Boxing
Indija Anderson
45 minutes
2023-12-24
2023-12-24 10:00:00
2023-12-24 10:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
10:15
Pilates & Barre
Yoga & Pilates
Boo Kartawick
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2023-12-24
2023-12-24 10:15:00
2023-12-24 11:00:00
44
10:30
Climb To The Beat
VersaClimbing
Yaz Garcia
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-24
2023-12-24 10:30:00
2023-12-24 11:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
11:00
SweatBOX
Boxing
Taylor O'Higgins
45 minutes
2023-12-24
2023-12-24 11:00:00
2023-12-24 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
11:15
Strength & Conditioning
Strength and Conditioning
Indija Anderson
45 minutes
2023-12-24
2023-12-24 11:15:00
2023-12-24 12:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
11:30
Climb To The Beat
VersaClimbing
Dr Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-24
2023-12-24 11:30:00
2023-12-24 12:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
12:15
Strength & Tone
Strength and Conditioning
Indija Anderson
45 minutes
2023-12-24
2023-12-24 12:15:00
2023-12-24 13:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
12:30
Climb To The Beat
VersaClimbing
Dr Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-24
2023-12-24 12:30:00
2023-12-24 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
Monday 25 Dec
Tuesday 26 Dec
Wednesday 27 Dec
07:50
Yoga Sculpt
Yoga & Pilates
Jo-Leigh Morris
45 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2023-12-27
2023-12-27 07:50:00
2023-12-27 08:35:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
08:15
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-27
2023-12-27 08:15:00
2023-12-27 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
09:30
Climb To The Beat
VersaClimbing
Yasmin Milne
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-27
2023-12-27 09:30:00
2023-12-27 10:15:00
38
11:00
SweatBOX
Boxing
Deion Jumah
45 minutes
2023-12-27
2023-12-27 11:00:00
2023-12-27 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000229_large.jpg?osv=637842511320000000
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2023-12-27
2023-12-27 12:00:00
2023-12-27 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-27
2023-12-27 12:30:00
2023-12-27 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
13:05
Strength & Conditioning
Strength and Conditioning
Olivia Moulder
45 minutes
2023-12-27
2023-12-27 13:05:00
2023-12-27 13:50:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
17:00
Strength & Conditioning
Strength and Conditioning
Jesse Douglas-Smith
45 minutes
2023-12-27
2023-12-27 17:00:00
2023-12-27 17:45:00
40
18:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-27
2023-12-27 18:30:00
2023-12-27 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000