SWEAT CLASSES
filter the sessions
Thursday 21 Dec
07:15
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-21
2023-12-21 07:15:00
2023-12-21 08:00:00
38
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08:00
Yoga Sculpt
Yoga & Pilates
Lexi Lochore
45 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2023-12-21
2023-12-21 08:00:00
2023-12-21 08:45:00
44
12:00
Pilates & Barre
Yoga & Pilates
Lucy Borrie
45 minutes
2023-12-21
2023-12-21 12:00:00
2023-12-21 12:45:00
44
13:00
StrengthCon - Core & Arms
Strength and Conditioning
Jesse Douglas-Smith
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-12-21
2023-12-21 13:00:00
2023-12-21 13:45:00
40
17:45
Climb To The Beat
VersaClimbing
Yasmin Milne
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-21
2023-12-21 17:45:00
2023-12-21 18:30:00
38
18:00
StrengthCon - Core & Arms
Strength and Conditioning
Gareth Thoo
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-12-21
2023-12-21 18:00:00
2023-12-21 18:45:00
40
19:00
Yoga - Vinyasa Flow
Yoga & Pilates
Devina Vig
50 minutes
2023-12-21
2023-12-21 19:00:00
2023-12-21 19:50:00
44
Friday 22 Dec
12:30
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-22
2023-12-22 12:30:00
2023-12-22 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638511895390000000
13:00
StrengthCon - Full body
Strength and Conditioning
Tom Lowe
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-12-22
2023-12-22 13:00:00
2023-12-22 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000296_large.jpg?osv=638098080380000000
18:00
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-12-22
2023-12-22 18:00:00
2023-12-22 18:45:00
38