SWEAT CLASSES
filter the sessions
Monday 06 Nov
07:00
StrengthCon
Strength and Conditioning
Chaz Wasserman
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-11-06
2023-11-06 07:00:00
2023-11-06 07:45:00
40
12:00
Pilates & Barre
Yoga & Pilates
Alice Rose
45 minutes
2023-11-06
2023-11-06 12:00:00
2023-11-06 12:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000414_large.jpg?osv=638319493060000000
12:30
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-11-06
2023-11-06 12:30:00
2023-11-06 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
13:00
StrengthCon
Strength and Conditioning
Ben Parsons
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-11-06
2023-11-06 13:00:00
2023-11-06 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000318_large.jpg?osv=638297615670000000
17:45
Climb To The Beat
VersaClimbing
Emma Jane Pick
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-11-06
2023-11-06 17:45:00
2023-11-06 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
18:00
StrengthCon
Strength and Conditioning
Tom Lowe
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-11-06
2023-11-06 18:00:00
2023-11-06 18:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000296_large.jpg?osv=638098080380000000
18:45
Climb To The Beat
VersaClimbing
Emma Jane Pick
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-11-06
2023-11-06 18:45:00
2023-11-06 19:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
19:00
Yoga - Vinyasa Flow
Yoga & Pilates
Lexi Lochore
50 minutes
2023-11-06
2023-11-06 19:00:00
2023-11-06 19:50:00
44
Tuesday 07 Nov
07:00
StrengthCon - Upper Body
Strength and Conditioning
Hannah Davies
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-11-07
2023-11-07 07:00:00
2023-11-07 07:45:00
40
07:15
Climb To The Beat
VersaClimbing
Faisal Abdalla
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-11-07
2023-11-07 07:15:00
2023-11-07 08:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
12:00
Pilates & Barre
Yoga & Pilates
Celeste Zollino
45 minutes
2023-11-07
2023-11-07 12:00:00
2023-11-07 12:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000348_large.jpg?osv=638623443590000000
12:30
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-11-07
2023-11-07 12:30:00
2023-11-07 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
13:00
StrengthCon - Upper Body
Strength and Conditioning
Ben Chips
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-11-07
2023-11-07 13:00:00
2023-11-07 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000319_large.jpg?osv=638379816280000000
17:45
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-11-07
2023-11-07 17:45:00
2023-11-07 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
18:00
StrengthCon - Upper Body
Strength and Conditioning
Faisal Abdalla
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-11-07
2023-11-07 18:00:00
2023-11-07 18:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
18:45
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-11-07
2023-11-07 18:45:00
2023-11-07 19:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
19:00
Yoga - Vinyasa Flow
Yoga & Pilates
Jo-Leigh Morris
50 minutes
2023-11-07
2023-11-07 19:00:00
2023-11-07 19:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
Wednesday 08 Nov
07:00
StrengthCon - Lower Body
Strength and Conditioning
Hannah Davies
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-11-08
2023-11-08 07:00:00
2023-11-08 07:45:00
40
07:15
Climb To The Beat
VersaClimbing
India Bailey
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-11-08
2023-11-08 07:15:00
2023-11-08 08:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000309_large.jpg?osv=638193137540000000
08:00
Pilates & Barre
Yoga & Pilates
Alice Rose
45 minutes
2023-11-08
2023-11-08 08:00:00
2023-11-08 08:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000414_large.jpg?osv=638319493060000000
12:00
Power Yoga
Yoga & Pilates
Lexi Lochore
45 minutes
2023-11-08
2023-11-08 12:00:00
2023-11-08 12:45:00
44
12:30
Climb To The Beat
VersaClimbing
Yasmin Milne
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-11-08
2023-11-08 12:30:00
2023-11-08 13:15:00
38
13:00
StrengthCon - Lower Body
Strength and Conditioning
Ben Chips
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-11-08
2023-11-08 13:00:00
2023-11-08 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000319_large.jpg?osv=638379816280000000
17:45
Climb To The Beat
VersaClimbing
Faisal Abdalla
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-11-08
2023-11-08 17:45:00
2023-11-08 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
18:00
StrengthCon - Lower Body
Strength and Conditioning
Jesse Douglas-Smith
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-11-08
2023-11-08 18:00:00
2023-11-08 18:45:00
40
18:45
Vertical Mile Training
VersaClimbing
Faisal Abdalla
45 minutes
These styles of classes mimic sessions that professional athletes use to increase their anaerobic threshold and VO2 max output (baseline measurements of cardiovascular fitness).
Heart Rate Monitors and HIIT training methods all featured during this climb program, in a series of classes guaranteed to deliver results and improve your cardiovascular capability.
Please note, in this class we will be using HR monitors to climb with in specific zones. We'll be selling Polar & MYZONE devices at reception to help you track your training over the next few weeks.
2023-11-08
2023-11-08 18:45:00
2023-11-08 19:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
19:00
Yoga - Vinyasa Flow
Yoga & Pilates
Molly Toner
50 minutes
2023-11-08
2023-11-08 19:00:00
2023-11-08 19:50:00
44
Thursday 09 Nov
07:00
StrengthCon - Core & Arms
Strength and Conditioning
Héloïse Nangle
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-11-09
2023-11-09 07:00:00
2023-11-09 07:45:00
40
07:15
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-11-09
2023-11-09 07:15:00
2023-11-09 08:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638511895390000000
08:00
Yoga Sculpt
Yoga & Pilates
Lexi Lochore
45 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2023-11-09
2023-11-09 08:00:00
2023-11-09 08:45:00
44
12:00
Pilates & Barre
Yoga & Pilates
Emma Jane Pick
45 minutes
2023-11-09
2023-11-09 12:00:00
2023-11-09 12:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
12:30
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-11-09
2023-11-09 12:30:00
2023-11-09 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
13:00
StrengthCon - Core & Arms
Strength and Conditioning
Hannah Davies
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-11-09
2023-11-09 13:00:00
2023-11-09 13:45:00
40
17:45
Climb To The Beat
VersaClimbing
Yasmin Milne
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-11-09
2023-11-09 17:45:00
2023-11-09 18:30:00
38
18:00
StrengthCon - Core & Arms
Strength and Conditioning
Baz Gouldsbury
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-11-09
2023-11-09 18:00:00
2023-11-09 18:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000317_large.jpg?osv=638042134820000000
18:45
Climb To The Beat
VersaClimbing
Yasmin Milne
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-11-09
2023-11-09 18:45:00
2023-11-09 19:30:00
38
19:00
Yoga - Vinyasa Flow
Yoga & Pilates
Molly Toner
50 minutes
2023-11-09
2023-11-09 19:00:00
2023-11-09 19:50:00
44
Friday 10 Nov
07:15
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-11-10
2023-11-10 07:15:00
2023-11-10 08:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638511895390000000
12:30
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-11-10
2023-11-10 12:30:00
2023-11-10 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638511895390000000
13:00
StrengthCon - Full body
Strength and Conditioning
Tom Lowe
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-11-10
2023-11-10 13:00:00
2023-11-10 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000296_large.jpg?osv=638098080380000000
17:30
StrengthCon - Full body
Strength and Conditioning
Chaz Wasserman
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-11-10
2023-11-10 17:30:00
2023-11-10 18:15:00
40
18:00
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-11-10
2023-11-10 18:00:00
2023-11-10 18:45:00
38
Saturday 11 Nov
09:15
Pilates & Barre
Yoga & Pilates
Yasmin Milne
45 minutes
2023-11-11
2023-11-11 09:15:00
2023-11-11 10:00:00
44
10:15
StrengthCon - Full body
Strength and Conditioning
Chaz Wasserman
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-11-11
2023-11-11 10:15:00
2023-11-11 11:00:00
40
10:30
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-11-11
2023-11-11 10:30:00
2023-11-11 11:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
11:15
StrengthCon - Full body
Strength and Conditioning
Chaz Wasserman
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-11-11
2023-11-11 11:15:00
2023-11-11 12:00:00
40
11:30
Climb To The Beat
VersaClimbing
Yasmin Milne
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-11-11
2023-11-11 11:30:00
2023-11-11 12:15:00
38