SWEAT CLASSES
filter the sessions
Tuesday 16 May
06:45
SweatCon - Upper Body
Strength & Conditioning
Hannah Davies
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-05-16
2023-05-16 06:45:00
2023-05-16 07:30:00
40
07:15
Climb To The Beat
VersaClimbing
Faisal Abdalla
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-05-16
2023-05-16 07:15:00
2023-05-16 08:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
07:45
SweatCon - Upper Body
Strength & Conditioning
Hannah Davies
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-05-16
2023-05-16 07:45:00
2023-05-16 08:30:00
40
12:00
Pilates & Barre
Yoga & Pilates
Emma Jane Pick
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2023-05-16
2023-05-16 12:00:00
2023-05-16 12:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
12:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-05-16
2023-05-16 12:30:00
2023-05-16 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
13:00
SweatCon - Upper Body
Strength & Conditioning
Clare Rafferty
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-05-16
2023-05-16 13:00:00
2023-05-16 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000295_large.jpg?osv=638098080570000000
17:45
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-05-16
2023-05-16 17:45:00
2023-05-16 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
18:30
SweatCon - Upper Body
Strength & Conditioning
Faisal Abdalla
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-05-16
2023-05-16 18:30:00
2023-05-16 19:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
18:45
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-05-16
2023-05-16 18:45:00
2023-05-16 19:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
19:30
Yoga - Vinyasa Flow
Yoga & Pilates
Lucy Sesto
50 minutes
2023-05-16
2023-05-16 19:30:00
2023-05-16 20:20:00
44
Wednesday 17 May
06:45
SweatCon - Lower Body
Strength & Conditioning
Hannah Davies
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-05-17
2023-05-17 06:45:00
2023-05-17 07:30:00
40
07:15
Yoga - Sunrise Morning Flow - 56th Floor
Yoga & Pilates
Lucy Sesto
45 minutes
2023-05-17
2023-05-17 07:15:00
2023-05-17 08:00:00
44
07:15
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-05-17
2023-05-17 07:15:00
2023-05-17 08:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638511895390000000
07:45
SweatCon - Lower Body
Strength & Conditioning
Hannah Davies
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-05-17
2023-05-17 07:45:00
2023-05-17 08:30:00
40
08:15
Yoga - Energising Morning Flow
Yoga & Pilates
Lucy Sesto
45 minutes
2023-05-17
2023-05-17 08:15:00
2023-05-17 09:00:00
44
12:00
Power Yoga
Yoga & Pilates
Lexi Lochore
45 minutes
2023-05-17
2023-05-17 12:00:00
2023-05-17 12:45:00
44
12:30
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-05-17
2023-05-17 12:30:00
2023-05-17 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
17:30
SweatCon - Lower Body
Strength & Conditioning
Baz Gouldsbury
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-05-17
2023-05-17 17:30:00
2023-05-17 18:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000317_large.jpg?osv=638042134820000000
17:45
Climb To The Beat
VersaClimbing
Faisal Abdalla
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-05-17
2023-05-17 17:45:00
2023-05-17 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
18:30
SweatCon - Lower Body
Strength & Conditioning
Baz Gouldsbury
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-05-17
2023-05-17 18:30:00
2023-05-17 19:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000317_large.jpg?osv=638042134820000000
18:45
Climb To The Beat
VersaClimbing
Faisal Abdalla
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-05-17
2023-05-17 18:45:00
2023-05-17 19:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
Thursday 18 May
06:45
SweatCon - Core & Arms
Strength & Conditioning
Héloïse Nangle
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-05-18
2023-05-18 06:45:00
2023-05-18 07:30:00
40
07:15
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-05-18
2023-05-18 07:15:00
2023-05-18 08:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638511895390000000
07:45
SweatCon - Core & Arms
Strength & Conditioning
Héloïse Nangle
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-05-18
2023-05-18 07:45:00
2023-05-18 08:30:00
40
12:00
Pilates & Barre
Yoga & Pilates
Emma Jane Pick
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2023-05-18
2023-05-18 12:00:00
2023-05-18 12:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
12:30
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-05-18
2023-05-18 12:30:00
2023-05-18 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
17:30
SweatCon - Core & Arms
Strength & Conditioning
Baz Gouldsbury
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-05-18
2023-05-18 17:30:00
2023-05-18 18:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000317_large.jpg?osv=638042134820000000
17:45
Climb To The Beat
VersaClimbing
Thalia Burt
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-05-18
2023-05-18 17:45:00
2023-05-18 18:30:00
38
18:45
Climb To The Beat
VersaClimbing
Thalia Burt
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-05-18
2023-05-18 18:45:00
2023-05-18 19:30:00
38
Friday 19 May
07:15
Climb To The Beat
VersaClimbing
Maddy Ingram
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-05-19
2023-05-19 07:15:00
2023-05-19 08:00:00
38
12:30
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-05-19
2023-05-19 12:30:00
2023-05-19 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638511895390000000
13:00
SweatCon - Full Body
Strength & Conditioning
Tom Lowe
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days, these sessions are individually focused to give you a full body workout across the week.
2023-05-19
2023-05-19 13:00:00
2023-05-19 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000296_large.jpg?osv=638098080380000000
17:30
SweatCon - Full Body
Strength & Conditioning
Rachael Penrose
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days, these sessions are individually focused to give you a full body workout across the week.
2023-05-19
2023-05-19 17:30:00
2023-05-19 18:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000285_large.jpg?osv=637842502080000000
18:00
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-05-19
2023-05-19 18:00:00
2023-05-19 18:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
Saturday 20 May
08:00
BXR City Gym Floor Access
Gym Floor Access
Gym Floor
120 minutes
2023-05-20
2023-05-20 08:00:00
2023-05-20 10:00:00
40
09:15
Pilates & Barre
Yoga & Pilates
Yasmin Milne
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2023-05-20
2023-05-20 09:15:00
2023-05-20 10:00:00
44
10:00
BXR City Gym Floor Access
Gym Floor Access
BXR Gym Floor
120 minutes
2023-05-20
2023-05-20 10:00:00
2023-05-20 12:00:00
40
10:15
SweatCon - Full Body
Strength & Conditioning
Baz Gouldsbury
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days, these sessions are individually focused to give you a full body workout across the week.
2023-05-20
2023-05-20 10:15:00
2023-05-20 11:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000317_large.jpg?osv=638042134820000000
10:30
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-05-20
2023-05-20 10:30:00
2023-05-20 11:15:00
38
11:15
SweatCon - Full Body
Strength & Conditioning
Baz Gouldsbury
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days, these sessions are individually focused to give you a full body workout across the week.
2023-05-20
2023-05-20 11:15:00
2023-05-20 12:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000317_large.jpg?osv=638042134820000000
11:30
Climb To The Beat
VersaClimbing
Jesse Douglas-Smith
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-05-20
2023-05-20 11:30:00
2023-05-20 12:15:00
38
12:00
BXR City Gym Floor Access
Gym Floor Access
BXR Gym Floor
120 minutes
2023-05-20
2023-05-20 12:00:00
2023-05-20 14:00:00
40
12:30
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-05-20
2023-05-20 12:30:00
2023-05-20 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
14:30
Breathwork & Yoga
Yoga & Pilates
Erin Dusek
50 minutes
2023-05-20
2023-05-20 14:30:00
2023-05-20 15:20:00
44