SWEAT CLASSES
filter the sessions
Sunday 12 Feb
Monday 13 Feb
07:15
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-13
2023-02-13 07:15:00
2023-02-13 08:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
07:30
SweatCon - Upper Body
Strength & Conditioning
Baz Gouldsbury
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-02-13
2023-02-13 07:30:00
2023-02-13 08:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000317_large.jpg?osv=638042134820000000
12:00
Pilates & Barre
Yoga & Pilates
Celeste Zollino
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2023-02-13
2023-02-13 12:00:00
2023-02-13 12:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000348_large.jpg?osv=638297618140000000
12:30
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-13
2023-02-13 12:30:00
2023-02-13 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
13:00
SweatCon - Upper Body
Strength & Conditioning
Ben Parsons
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-02-13
2023-02-13 13:00:00
2023-02-13 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000318_large.jpg?osv=638297615670000000
17:30
SweatCon - Upper Body
Strength & Conditioning
Tom Lowe
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-02-13
2023-02-13 17:30:00
2023-02-13 18:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000296_large.jpg?osv=638098080380000000
17:45
Climb To The Beat
VersaClimbing
Emma Jane Pick
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-13
2023-02-13 17:45:00
2023-02-13 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
18:30
SweatCon - Upper Body
Strength & Conditioning
Tom Lowe
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
2023-02-13
2023-02-13 18:30:00
2023-02-13 19:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000296_large.jpg?osv=638098080380000000
18:45
Climb To The Beat
VersaClimbing
Emma Jane Pick
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-13
2023-02-13 18:45:00
2023-02-13 19:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
19:30
Yoga - Vinyasa Flow
Yoga & Pilates
Jasmin Colangelo
50 minutes
2023-02-13
2023-02-13 19:30:00
2023-02-13 20:20:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000230_large.jpg?osv=638297627740000000
Tuesday 14 Feb
06:45
SweatCon - Upper Body
Strength & Conditioning
Hannah Davies
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-14
2023-02-14 06:45:00
2023-02-14 07:30:00
40
07:15
Climb To The Beat
VersaClimbing
Faisal Abdalla
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-14
2023-02-14 07:15:00
2023-02-14 08:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
07:45
SweatCon - Upper Body
Strength & Conditioning
Hannah Davies
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-14
2023-02-14 07:45:00
2023-02-14 08:30:00
40
08:15
Sunrise Pilates & Barre - 56h Floor
Yoga & Pilates
Jo-Leigh Morris
45 minutes
2023-02-14
2023-02-14 08:15:00
2023-02-14 09:00:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2023-02-14
2023-02-14 12:00:00
2023-02-14 12:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-14
2023-02-14 12:30:00
2023-02-14 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
13:00
SweatCon - Upper Body
Strength & Conditioning
Clare Rafferty
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-14
2023-02-14 13:00:00
2023-02-14 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000295_large.jpg?osv=638098080570000000
17:30
SweatCon - Pull Valentines Day Class
Strength & Conditioning
Faisal Abdalla
45 minutes
2023-02-14
2023-02-14 17:30:00
2023-02-14 18:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
17:45
Climb To The Beat x Valentines
VersaClimbing
Ashleigh Frost
45 minutes
2023-02-14
2023-02-14 17:45:00
2023-02-14 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
18:30
SweatCon - Upper Body
Strength & Conditioning
Faisal Abdalla
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-14
2023-02-14 18:30:00
2023-02-14 19:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
18:45
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-14
2023-02-14 18:45:00
2023-02-14 19:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
19:30
Yoga - Vinyasa Flow Valentines Day Class
Yoga & Pilates
Lucy Sesto
50 minutes
2023-02-14
2023-02-14 19:30:00
2023-02-14 20:20:00
44
Wednesday 15 Feb
06:45
SweatCon - Lower Body
Strength & Conditioning
Hannah Davies
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-15
2023-02-15 06:45:00
2023-02-15 07:30:00
40
07:45
SweatCon - Lower Body
Strength & Conditioning
Hannah Davies
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-15
2023-02-15 07:45:00
2023-02-15 08:30:00
40
12:00
Power Yoga
Yoga & Pilates
Jasmin Colangelo
45 minutes
2023-02-15
2023-02-15 12:00:00
2023-02-15 12:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000230_large.jpg?osv=638297627740000000
12:30
Climb To The Beat
VersaClimbing
Emma Jane Pick
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-15
2023-02-15 12:30:00
2023-02-15 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
13:00
SweatCon - Lower Body
Strength & Conditioning
Clare Rafferty
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-15
2023-02-15 13:00:00
2023-02-15 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000295_large.jpg?osv=638098080570000000
17:45
Climb To The Beat
VersaClimbing
Faisal Abdalla
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-15
2023-02-15 17:45:00
2023-02-15 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
18:30
SweatCon - Lower Body
Strength & Conditioning
Baz Gouldsbury
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-15
2023-02-15 18:30:00
2023-02-15 19:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000317_large.jpg?osv=638042134820000000
18:45
Climb To The Beat
VersaClimbing
Faisal Abdalla
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-15
2023-02-15 18:45:00
2023-02-15 19:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
19:30
Yoga - Vinyasa Flow
Yoga & Pilates
Ellie Harulow
50 minutes
2023-02-15
2023-02-15 19:30:00
2023-02-15 20:20:00
44
Thursday 16 Feb
06:45
SweatCon - Core & Arms
Strength & Conditioning
Héloïse Nangle
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-16
2023-02-16 06:45:00
2023-02-16 07:30:00
40
07:15
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-16
2023-02-16 07:15:00
2023-02-16 08:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638193141520000000
07:45
SweatCon - Core & Arms
Strength & Conditioning
Héloïse Nangle
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-16
2023-02-16 07:45:00
2023-02-16 08:30:00
40
12:00
Pilates & Barre
Yoga & Pilates
Emma Jane Pick
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2023-02-16
2023-02-16 12:00:00
2023-02-16 12:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
12:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-16
2023-02-16 12:30:00
2023-02-16 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
17:30
SweatCon - Core & Arms
Strength & Conditioning
Baz Gouldsbury
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-16
2023-02-16 17:30:00
2023-02-16 18:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000317_large.jpg?osv=638042134820000000
17:45
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-16
2023-02-16 17:45:00
2023-02-16 18:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
18:30
SweatCon - Core & Arms
Strength & Conditioning
Baz Gouldsbury
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days these sessions are individually focused to give you a full body workout across the week.
2023-02-16
2023-02-16 18:30:00
2023-02-16 19:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000317_large.jpg?osv=638042134820000000
18:45
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-16
2023-02-16 18:45:00
2023-02-16 19:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
Friday 17 Feb
07:15
Climb To The Beat
VersaClimbing
Maddy Ingram
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-17
2023-02-17 07:15:00
2023-02-17 08:00:00
38
07:30
SweatCon - Full Body
Strength & Conditioning
Baz Gouldsbury
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days, these sessions are individually focused to give you a full body workout across the week.
2023-02-17
2023-02-17 07:30:00
2023-02-17 08:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000317_large.jpg?osv=638042134820000000
12:30
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-17
2023-02-17 12:30:00
2023-02-17 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638193141520000000
13:00
SweatCon - Full Body
Strength & Conditioning
Tom Lowe
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days, these sessions are individually focused to give you a full body workout across the week.
2023-02-17
2023-02-17 13:00:00
2023-02-17 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000296_large.jpg?osv=638098080380000000
17:30
SweatCon - Full Body
Strength & Conditioning
Rachael Penrose
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days, these sessions are individually focused to give you a full body workout across the week.
2023-02-17
2023-02-17 17:30:00
2023-02-17 18:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000285_large.jpg?osv=637842502080000000
18:00
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2023-02-17
2023-02-17 18:00:00
2023-02-17 18:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
18:30
SweatCon - Full Body
Strength & Conditioning
Rachael Penrose
45 minutes
Expect performance-enhancing, engine-building training which combines the powerhouse trinity of SkiErgs, Assault Bikes and free weights.
Programmed across 6 days, alternating between Push, Pull, Leg, Core and Full Body days, these sessions are individually focused to give you a full body workout across the week.
2023-02-17
2023-02-17 18:30:00
2023-02-17 19:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000285_large.jpg?osv=637842502080000000