filter the sessions
Tuesday 29 Nov
07:00
Strength & Conditioning
Strength & Conditioning
Adil Zulkahari
45 minutes
2022-11-29
2022-11-29 07:00:00
2022-11-29 07:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
07:00
Climb To The Beat
VersaClimbing
Emma Jane Pick
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-11-29
2022-11-29 07:00:00
2022-11-29 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
07:30
Boxing Skills
Boxing
Gary Logan
45 minutes
2022-11-29
2022-11-29 07:30:00
2022-11-29 08:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/11_large.jpg?osv=637842513700000000
08:00
Strength & Tone
Strength & Conditioning
Adil Zulkahari
45 minutes
2022-11-29
2022-11-29 08:00:00
2022-11-29 08:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
08:15
Climb To The Beat
VersaClimbing
Yaz Garcia
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-11-29
2022-11-29 08:15:00
2022-11-29 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
09:30
Pilates & Barre
Yoga & Pilates
Jordan Caldwell-Smith
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2022-11-29
2022-11-29 09:30:00
2022-11-29 10:15:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000227_large.jpg?osv=638297629360000000
09:30
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-11-29
2022-11-29 09:30:00
2022-11-29 10:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
11:00
SweatBOX
Boxing
Indija Anderson
45 minutes
2022-11-29
2022-11-29 11:00:00
2022-11-29 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
12:00
Power Yoga
Yoga & Pilates
Nicola Coates
50 minutes
2022-11-29
2022-11-29 12:00:00
2022-11-29 12:50:00
44
12:30
SweatBOX
Boxing
Ramon Perez
45 minutes
2022-11-29
2022-11-29 12:30:00
2022-11-29 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
13:05
Strength & Conditioning
Strength & Conditioning
Lewis Prosser
45 minutes
2022-11-29
2022-11-29 13:05:00
2022-11-29 13:50:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000280_large.jpg?osv=637842500410000000
17:30
Form & Focus - Lower Body
Strength & Conditioning
Liberty Cox
40 minutes
2022-11-29
2022-11-29 17:30:00
2022-11-29 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
18:00
SweatBOX
Boxing
Adil Zulkahari
45 minutes
2022-11-29
2022-11-29 18:00:00
2022-11-29 18:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
18:20
Strength & Tone
Strength & Conditioning
Indija Anderson
45 minutes
2022-11-29
2022-11-29 18:20:00
2022-11-29 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
18:30
Climb To The Beat
VersaClimbing
Liberty Cox
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-11-29
2022-11-29 18:30:00
2022-11-29 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
19:00
Boxing Skills
Boxing
Adil Zulkahari
45 minutes
2022-11-29
2022-11-29 19:00:00
2022-11-29 19:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
19:20
Yoga - Dynamic Vinyasa
Yoga & Pilates
Nicola Coates
50 minutes
2022-11-29
2022-11-29 19:20:00
2022-11-29 20:10:00
44
19:30
World Cup Challenge - Quarters
VersaClimbing
Kate M Moss
45 minutes
From the whistle - 45 mins of continuous climbing. How far can you climb in 45 minutes!
2022-11-29
2022-11-29 19:30:00
2022-11-29 20:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
Wednesday 30 Nov
07:00
Cardio Conditioning & Core
Strength & Conditioning
Olivia Moulder
45 minutes
2022-11-30
2022-11-30 07:00:00
2022-11-30 07:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
07:00
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-11-30
2022-11-30 07:00:00
2022-11-30 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
07:00
SweatBOX
Boxing
Sammy McNess
45 minutes
2022-11-30
2022-11-30 07:00:00
2022-11-30 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000132_large.jpg?osv=637994626440000000
08:00
Yoga Sculpt
Yoga & Pilates
Meroula Hondrou
50 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2022-11-30
2022-11-30 08:00:00
2022-11-30 08:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000225_large.jpg?osv=638193142760000000
08:00
Boxing Skills
Boxing
Sammy McNess
45 minutes
2022-11-30
2022-11-30 08:00:00
2022-11-30 08:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000132_large.jpg?osv=637994626440000000
08:15
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-11-30
2022-11-30 08:15:00
2022-11-30 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
09:30
Yoga - Vinyasa Flow
Yoga & Pilates
Nicola Coates
45 minutes
2022-11-30
2022-11-30 09:30:00
2022-11-30 10:15:00
44
09:30
Climb To The Beat
VersaClimbing
Kevin Adams
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-11-30
2022-11-30 09:30:00
2022-11-30 10:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000232_large.jpg?osv=638193136730000000
11:00
Strength & Conditioning
Strength & Conditioning
Kirby Akindeinde
45 minutes
2022-11-30
2022-11-30 11:00:00
2022-11-30 11:45:00
40
11:00
SweatBOX
Boxing
Sammy McNess
45 minutes
2022-11-30
2022-11-30 11:00:00
2022-11-30 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000132_large.jpg?osv=637994626440000000
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2022-11-30
2022-11-30 12:00:00
2022-11-30 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
SweatBOX
Boxing
Indija Anderson
45 minutes
2022-11-30
2022-11-30 12:30:00
2022-11-30 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
12:30
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-11-30
2022-11-30 12:30:00
2022-11-30 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638511895390000000
13:05
Strength & Conditioning
Strength & Conditioning
Olivia Moulder
45 minutes
2022-11-30
2022-11-30 13:05:00
2022-11-30 13:50:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
17:00
Strength & Conditioning
Strength & Conditioning
Adil Zulkahari
45 minutes
2022-11-30
2022-11-30 17:00:00
2022-11-30 17:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
17:30
World Cup Challenge - Quarters
VersaClimbing
Alex Nicholl
45 minutes
From the whistle - 45 mins of continuous climbing. How far can you climb in 45 minutes!
2022-11-30
2022-11-30 17:30:00
2022-11-30 18:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=637994622770000000
18:00
Boxing Skills
Boxing
Adil Zulkahari
45 minutes
2022-11-30
2022-11-30 18:00:00
2022-11-30 18:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
18:20
Strength & Conditioning
Strength & Conditioning
Amber Pierson
45 minutes
2022-11-30
2022-11-30 18:20:00
2022-11-30 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000259_large.jpg?osv=638042058920000000
18:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-11-30
2022-11-30 18:30:00
2022-11-30 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
19:00
SweatBOX
Boxing
Adil Zulkahari
45 minutes
2022-11-30
2022-11-30 19:00:00
2022-11-30 19:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
19:20
Strength & Tone
Strength & Conditioning
Amber Pierson
45 minutes
2022-11-30
2022-11-30 19:20:00
2022-11-30 20:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000259_large.jpg?osv=638042058920000000
19:30
Climb To The Beat
VersaClimbing
Emma Jane Pick
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-11-30
2022-11-30 19:30:00
2022-11-30 20:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
20:20
Yoga - Vinyasa Flow
Yoga & Pilates
Lucy Sesto
50 minutes
2022-11-30
2022-11-30 20:20:00
2022-11-30 21:10:00
44
Thursday 01 Dec
07:00
Boxing Skills
Boxing
Mo Badawy
45 minutes
2022-12-01
2022-12-01 07:00:00
2022-12-01 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000248_large.jpg?osv=637842506040000000
07:00
Climb To The Beat
VersaClimbing
India Bailey
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-12-01
2022-12-01 07:00:00
2022-12-01 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000309_large.jpg?osv=638193137540000000
07:00
Strength & Conditioning
Strength & Conditioning
Emma Jane Pick
45 minutes
2022-12-01
2022-12-01 07:00:00
2022-12-01 07:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
08:00
SweatBOX
Boxing
Mo Badawy
45 minutes
2022-12-01
2022-12-01 08:00:00
2022-12-01 08:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000248_large.jpg?osv=637842506040000000
08:15
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-12-01
2022-12-01 08:15:00
2022-12-01 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=637994622770000000
09:30
Climb To The Beat
VersaClimbing
Emma Jane Pick
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-12-01
2022-12-01 09:30:00
2022-12-01 10:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
09:30
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2022-12-01
2022-12-01 09:30:00
2022-12-01 10:15:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
11:00
SweatBOX
Boxing
Indija Anderson
45 minutes
2022-12-01
2022-12-01 11:00:00
2022-12-01 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
12:00
Yoga Sculpt
Yoga & Pilates
Meroula Hondrou
50 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2022-12-01
2022-12-01 12:00:00
2022-12-01 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000225_large.jpg?osv=638193142760000000
12:30
SweatBOX
Boxing
Ramon Perez
45 minutes
2022-12-01
2022-12-01 12:30:00
2022-12-01 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
12:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-12-01
2022-12-01 12:30:00
2022-12-01 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
13:00
Strength & Conditioning
Strength & Conditioning
Adil Zulkahari
45 minutes
2022-12-01
2022-12-01 13:00:00
2022-12-01 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
17:00
SweatBOX
Boxing
Caleb Bowen
45 minutes
2022-12-01
2022-12-01 17:00:00
2022-12-01 17:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000178_large.jpg?osv=638042137950000000
18:00
SweatBOX
Boxing
Caleb Bowen
45 minutes
2022-12-01
2022-12-01 18:00:00
2022-12-01 18:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000178_large.jpg?osv=638042137950000000
18:20
Strength & Conditioning
Strength & Conditioning
Indija Anderson
45 minutes
2022-12-01
2022-12-01 18:20:00
2022-12-01 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
18:30
Climb To The Beat
VersaClimbing
Yaz Garcia
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-12-01
2022-12-01 18:30:00
2022-12-01 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
19:20
Yoga - Vinyasa Flow
Yoga & Pilates
Lexi Lochore
50 minutes
2022-12-01
2022-12-01 19:20:00
2022-12-01 20:10:00
44
Friday 02 Dec
07:00
SweatBOX
Boxing
Caleb Bowen
45 minutes
2022-12-02
2022-12-02 07:00:00
2022-12-02 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000178_large.jpg?osv=638042137950000000
07:00
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-12-02
2022-12-02 07:00:00
2022-12-02 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
07:00
Cardio Conditioning & Core
Strength & Conditioning
Indija Anderson
45 minutes
2022-12-02
2022-12-02 07:00:00
2022-12-02 07:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
08:00
Strength & Conditioning
Strength & Conditioning
Amber Pierson
45 minutes
2022-12-02
2022-12-02 08:00:00
2022-12-02 08:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000259_large.jpg?osv=638042058920000000
08:00
Boxing Skills
Boxing
Caleb Bowen
45 minutes
2022-12-02
2022-12-02 08:00:00
2022-12-02 08:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000178_large.jpg?osv=638042137950000000
08:15
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-12-02
2022-12-02 08:15:00
2022-12-02 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
09:30
Yoga - Dynamic Vinyasa
Yoga & Pilates
Jasmin Colangelo
45 minutes
2022-12-02
2022-12-02 09:30:00
2022-12-02 10:15:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000230_large.jpg?osv=638297627740000000
09:30
Climb To The Beat
VersaClimbing
Kevin Adams
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-12-02
2022-12-02 09:30:00
2022-12-02 10:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000232_large.jpg?osv=638193136730000000
11:00
SweatBOX
Boxing
Ramon Perez
45 minutes
2022-12-02
2022-12-02 11:00:00
2022-12-02 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2022-12-02
2022-12-02 12:00:00
2022-12-02 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
SweatBOX
Boxing
Ramon Perez
45 minutes
2022-12-02
2022-12-02 12:30:00
2022-12-02 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
12:30
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-12-02
2022-12-02 12:30:00
2022-12-02 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
13:05
TRX - Sculpt
Strength & Conditioning
Jo-Leigh Morris
45 minutes
2022-12-02
2022-12-02 13:05:00
2022-12-02 13:50:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
17:30
Form & Focus - Full Body
Strength & Conditioning
Adil Zulkahari
40 minutes
2022-12-02
2022-12-02 17:30:00
2022-12-02 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
18:00
Boxing Skills
Boxing
Mo Badawy
45 minutes
2022-12-02
2022-12-02 18:00:00
2022-12-02 18:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000248_large.jpg?osv=637842506040000000
18:20
Strength & Conditioning
Strength & Conditioning
Adil Zulkahari
45 minutes
2022-12-02
2022-12-02 18:20:00
2022-12-02 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000231_large.jpg?osv=638651852480000000
18:30
Climb To The Beat
VersaClimbing
Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-12-02
2022-12-02 18:30:00
2022-12-02 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
Saturday 03 Dec
08:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-12-03
2022-12-03 08:30:00
2022-12-03 09:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
09:00
SweatBOX
Boxing
Yaz Garcia
45 minutes
2022-12-03
2022-12-03 09:00:00
2022-12-03 09:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
09:15
Strength & Conditioning
Strength & Conditioning
Olivia Moulder
45 minutes
2022-12-03
2022-12-03 09:15:00
2022-12-03 10:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
09:30
Climb To The Beat
VersaClimbing
Kevin Adams
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-12-03
2022-12-03 09:30:00
2022-12-03 10:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000232_large.jpg?osv=638193136730000000
10:00
SweatBOX
Boxing
Indija Anderson
45 minutes
2022-12-03
2022-12-03 10:00:00
2022-12-03 10:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
10:15
Yoga Sculpt
Yoga & Pilates
Meroula Hondrou
50 minutes
Incorporating 1.5kg hand weights (optional) and other equipment to add to the burn.
Previous yoga experience would be helpful but not necessary, modifications are always available throughout.
2022-12-03
2022-12-03 10:15:00
2022-12-03 11:05:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000225_large.jpg?osv=638193142760000000
10:30
Climb To The Beat
VersaClimbing
Yaz Garcia
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-12-03
2022-12-03 10:30:00
2022-12-03 11:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
11:00
SweatBOX
Boxing
Taylor O'Higgins
45 minutes
2022-12-03
2022-12-03 11:00:00
2022-12-03 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
11:15
Strength & Conditioning
Strength & Conditioning
Kate M Moss
45 minutes
2022-12-03
2022-12-03 11:15:00
2022-12-03 12:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
11:30
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-12-03
2022-12-03 11:30:00
2022-12-03 12:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
12:00
SweatBOX
Boxing
Taylor O'Higgins
45 minutes
2022-12-03
2022-12-03 12:00:00
2022-12-03 12:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
12:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-12-03
2022-12-03 12:30:00
2022-12-03 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
13:30
Yoga - Vinyasa Flow
Yoga & Pilates
Adam Kashani
50 minutes
2022-12-03
2022-12-03 13:30:00
2022-12-03 14:20:00
44
Sunday 04 Dec
09:00
SweatBOX
Boxing
Ahmet Patterson
45 minutes
2022-12-04
2022-12-04 09:00:00
2022-12-04 09:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000251_large.jpg?osv=638010760270000000
09:15
Strength & Conditioning
Strength & Conditioning
Indija Anderson
45 minutes
2022-12-04
2022-12-04 09:15:00
2022-12-04 10:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
09:30
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-12-04
2022-12-04 09:30:00
2022-12-04 10:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
10:00
Boxing Skills
Boxing
Sammy McNess
45 minutes
2022-12-04
2022-12-04 10:00:00
2022-12-04 10:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000132_large.jpg?osv=637994626440000000
10:15
Strength & Tone
Strength & Conditioning
Yaz Garcia
45 minutes
2022-12-04
2022-12-04 10:15:00
2022-12-04 11:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
10:30
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-12-04
2022-12-04 10:30:00
2022-12-04 11:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
11:00
SweatBOX
Boxing
Taylor O'Higgins
45 minutes
2022-12-04
2022-12-04 11:00:00
2022-12-04 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000217_large.jpg?osv=638193173720000000
11:15
Strength & Conditioning
Strength & Conditioning
Yaz Garcia
45 minutes
2022-12-04
2022-12-04 11:15:00
2022-12-04 12:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
11:30
Climb To The Beat
VersaClimbing
Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-12-04
2022-12-04 11:30:00
2022-12-04 12:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
12:15
Strength & Tone
Strength & Conditioning
Indija Anderson
45 minutes
2022-12-04
2022-12-04 12:15:00
2022-12-04 13:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
12:30
Climb To The Beat
VersaClimbing
Yaz Garcia
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-12-04
2022-12-04 12:30:00
2022-12-04 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
13:30
Yoga - Vinyasa Flow
Yoga & Pilates
Lexi Lochore
50 minutes
2022-12-04
2022-12-04 13:30:00
2022-12-04 14:20:00
44