SWEAT CLASSES
filter the sessions
Monday 19 Sep
08:00
Pilates & Barre
Yoga & Pilates
Kristen Wojciechowski
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2022-09-19
2022-09-19 08:00:00
2022-09-19 08:45:00
44
09:00
SweatBOX
Boxing
Caleb Bowen
45 minutes
2022-09-19
2022-09-19 09:00:00
2022-09-19 09:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000178_large.jpg?osv=638042137950000000
17:20
Strength & Conditioning
Strength & Conditioning
Sonja Moses
45 minutes
2022-09-19
2022-09-19 17:20:00
2022-09-19 18:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000308_large.jpg?osv=638193172620000000
18:00
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-09-19
2022-09-19 18:00:00
2022-09-19 18:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
18:20
Boxing Skills
Boxing
Sonja Moses
45 minutes
2022-09-19
2022-09-19 18:20:00
2022-09-19 19:05:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000308_large.jpg?osv=638193172620000000
19:20
StrengthBOX
Boxing
Sonja Moses
45 minutes
StrengthBOX classes combine traditional boxing skills training with resistance & weight training. Full body, upper body & lower body focused StrengthBOX classes are specifically scheduled throughout the week to allow for appropriate rest & recovery between sessions.
Please note: wraps are mandatory for this class. Please bring your own or purchase at reception. Boxing gloves will be provided by the studio.
2022-09-19
2022-09-19 19:20:00
2022-09-19 20:05:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000308_large.jpg?osv=638193172620000000
Tuesday 20 Sep
07:00
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-09-20
2022-09-20 07:00:00
2022-09-20 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
07:00
SweatBOX
Boxing
Kate S Sutton
45 minutes
2022-09-20
2022-09-20 07:00:00
2022-09-20 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000283_large.jpg?osv=638098076860000000
08:00
Strength & Conditioning
Strength & Conditioning
Ashleigh Frost
45 minutes
2022-09-20
2022-09-20 08:00:00
2022-09-20 08:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
12:15
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-09-20
2022-09-20 12:15:00
2022-09-20 13:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
17:45
SweatBOX
Boxing
Mia Wilkinson
45 minutes
2022-09-20
2022-09-20 17:45:00
2022-09-20 18:30:00
39
18:00
Climb To The Beat
VersaClimbing
Faisal Abdalla
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-09-20
2022-09-20 18:00:00
2022-09-20 18:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
18:45
StrengthBOX
Boxing
Mia Wilkinson
45 minutes
StrengthBOX classes combine traditional boxing skills training with resistance & weight training. Full body, upper body & lower body focused StrengthBOX classes are specifically scheduled throughout the week to allow for appropriate rest & recovery between sessions.
Please note: wraps are mandatory for this class. Please bring your own or purchase at reception. Boxing gloves will be provided by the studio.
2022-09-20
2022-09-20 18:45:00
2022-09-20 19:30:00
39
19:00
Climb To The Beat
VersaClimbing
Maddy Ingram
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-09-20
2022-09-20 19:00:00
2022-09-20 19:45:00
38
Wednesday 21 Sep
07:00
SweatBOX
Boxing
Caleb Bowen
45 minutes
2022-09-21
2022-09-21 07:00:00
2022-09-21 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000178_large.jpg?osv=638042137950000000
07:00
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-09-21
2022-09-21 07:00:00
2022-09-21 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
08:00
StrengthBOX
Boxing
Caleb Bowen
45 minutes
StrengthBOX classes combine traditional boxing skills training with resistance & weight training. Full body, upper body & lower body focused StrengthBOX classes are specifically scheduled throughout the week to allow for appropriate rest & recovery between sessions.
Please note: wraps are mandatory for this class. Please bring your own or purchase at reception. Boxing gloves will be provided by the studio.
2022-09-21
2022-09-21 08:00:00
2022-09-21 08:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000178_large.jpg?osv=638042137950000000
12:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-09-21
2022-09-21 12:30:00
2022-09-21 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
13:00
StrengthBOX
Boxing
Marwan Albanna
45 minutes
StrengthBOX classes combine traditional boxing skills training with resistance & weight training. Full body, upper body & lower body focused StrengthBOX classes are specifically scheduled throughout the week to allow for appropriate rest & recovery between sessions.
Please note: wraps are mandatory for this class. Please bring your own or purchase at reception. Boxing gloves will be provided by the studio.
2022-09-21
2022-09-21 13:00:00
2022-09-21 13:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000337_large.jpg?osv=638193176140000000
18:00
Climb To The Beat
VersaClimbing
Yaz Garcia
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-09-21
2022-09-21 18:00:00
2022-09-21 18:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
18:20
Boxing Skills
Boxing
Indija Anderson
45 minutes
2022-09-21
2022-09-21 18:20:00
2022-09-21 19:05:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
19:20
SweatBOX
Boxing
Indija Anderson
45 minutes
2022-09-21
2022-09-21 19:20:00
2022-09-21 20:05:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
Thursday 22 Sep
07:00
SweatBOX
Boxing
Stevie Raine
45 minutes
2022-09-22
2022-09-22 07:00:00
2022-09-22 07:45:00
39
07:00
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-09-22
2022-09-22 07:00:00
2022-09-22 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
08:00
Strength & Conditioning
Strength & Conditioning
Ashleigh Frost
45 minutes
2022-09-22
2022-09-22 08:00:00
2022-09-22 08:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
12:30
SweatBOX
Boxing
Caleb Bowen
45 minutes
2022-09-22
2022-09-22 12:30:00
2022-09-22 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000178_large.jpg?osv=638042137950000000
16:30
Climb To The Beat Private Event
VersaClimbing
Emma Jane Pick
45 minutes
2022-09-22
2022-09-22 16:30:00
2022-09-22 17:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
18:00
Climb To The Beat
VersaClimbing
Kate M Moss
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-09-22
2022-09-22 18:00:00
2022-09-22 18:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000252_large.jpg?osv=638193135960000000
18:45
StrengthBOX
Boxing
Sonja Moses
45 minutes
StrengthBOX classes combine traditional boxing skills training with resistance & weight training. Full body, upper body & lower body focused StrengthBOX classes are specifically scheduled throughout the week to allow for appropriate rest & recovery between sessions.
Please note: wraps are mandatory for this class. Please bring your own or purchase at reception. Boxing gloves will be provided by the studio.
2022-09-22
2022-09-22 18:45:00
2022-09-22 19:30:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000308_large.jpg?osv=638193172620000000
19:00
Climb To The Beat Private Event
VersaClimbing
Ashleigh Frost
45 minutes
2022-09-22
2022-09-22 19:00:00
2022-09-22 19:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
Friday 23 Sep
07:00
Climb To The Beat
VersaClimbing
Maddy Ingram
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-09-23
2022-09-23 07:00:00
2022-09-23 07:45:00
38
08:00
Pilates & Barre
Yoga & Pilates
Kristen Wojciechowski
45 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling like your whole body has worked out.
2022-09-23
2022-09-23 08:00:00
2022-09-23 08:45:00
44
13:00
StrengthBOX
Boxing
Caleb Bowen
45 minutes
StrengthBOX classes combine traditional boxing skills training with resistance & weight training. Full body, upper body & lower body focused StrengthBOX classes are specifically scheduled throughout the week to allow for appropriate rest & recovery between sessions.
Please note: wraps are mandatory for this class. Please bring your own or purchase at reception. Boxing gloves will be provided by the studio.
2022-09-23
2022-09-23 13:00:00
2022-09-23 13:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000178_large.jpg?osv=638042137950000000
Saturday 24 Sep
10:00
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-09-24
2022-09-24 10:00:00
2022-09-24 10:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
10:15
StrengthBOX
Boxing
Sonja Moses
45 minutes
StrengthBOX classes combine traditional boxing skills training with resistance & weight training. Full body, upper body & lower body focused StrengthBOX classes are specifically scheduled throughout the week to allow for appropriate rest & recovery between sessions.
Please note: wraps are mandatory for this class. Please bring your own or purchase at reception. Boxing gloves will be provided by the studio.
2022-09-24
2022-09-24 10:15:00
2022-09-24 11:00:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000308_large.jpg?osv=638193172620000000
11:00
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-09-24
2022-09-24 11:00:00
2022-09-24 11:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
11:15
Boxing Skills
Boxing
Sonja Moses
45 minutes
2022-09-24
2022-09-24 11:15:00
2022-09-24 12:00:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000308_large.jpg?osv=638193172620000000