SWEAT CLASSES
filter the sessions
Saturday 23 Jul
09:15
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
45 minutes
A class which fuses together practices from the disciplines of both Pilates & Ballet Barre open to all levels.
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength came be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling a whole-body workout.
2022-07-23
2022-07-23 09:15:00
2022-07-23 10:00:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
10:15
StrengthCon
Strength and Conditioning
Hannah Davies
45 minutes
2022-07-23
2022-07-23 10:15:00
2022-07-23 11:00:00
40
10:30
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-07-23
2022-07-23 10:30:00
2022-07-23 11:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
11:30
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-07-23
2022-07-23 11:30:00
2022-07-23 12:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638511895390000000
Sunday 24 Jul
Monday 25 Jul
07:30
StrengthCon
Strength and Conditioning
Clare Rafferty
45 minutes
2022-07-25
2022-07-25 07:30:00
2022-07-25 08:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000295_large.jpg?osv=638098080570000000
13:00
StrengthCon
Strength and Conditioning
Ben Parsons
45 minutes
2022-07-25
2022-07-25 13:00:00
2022-07-25 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000318_large.jpg?osv=638297615670000000
18:00
Climb To The Beat
VersaClimbing
Emma Jane Pick
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-07-25
2022-07-25 18:00:00
2022-07-25 18:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000228_large.jpg?osv=638042144160000000
18:15
StrengthCon
Strength and Conditioning
Faisal Abdalla
45 minutes
2022-07-25
2022-07-25 18:15:00
2022-07-25 19:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
Tuesday 26 Jul
07:30
StrengthCon
Strength and Conditioning
Baz Gouldsbury
45 minutes
2022-07-26
2022-07-26 07:30:00
2022-07-26 08:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000317_large.jpg?osv=638042134820000000
08:15
Sunrise Pilates & Barre - 56h Floor
Yoga & Pilates
Jo-Leigh Morris
45 minutes
2022-07-26
2022-07-26 08:15:00
2022-07-26 09:00:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
Climb To The Beat
VersaClimbing
Tyla Nurden
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-07-26
2022-07-26 12:30:00
2022-07-26 13:15:00
38
18:00
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-07-26
2022-07-26 18:00:00
2022-07-26 18:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
18:15
StrengthCon
Strength and Conditioning
Luke Baden
45 minutes
2022-07-26
2022-07-26 18:15:00
2022-07-26 19:00:00
40
19:15
Yoga - Vinyasa Flow
Yoga & Pilates
Minnie Samengo-Turner
50 minutes
2022-07-26
2022-07-26 19:15:00
2022-07-26 20:05:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000323_large.jpg?osv=638313260620000000
Wednesday 27 Jul
07:30
StrengthCon
Strength and Conditioning
Ashleigh Frost
45 minutes
2022-07-27
2022-07-27 07:30:00
2022-07-27 08:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
13:00
StrengthCon
Strength and Conditioning
Ben Chips
45 minutes
2022-07-27
2022-07-27 13:00:00
2022-07-27 13:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000319_large.jpg?osv=638379816280000000
18:00
Climb To The Beat
VersaClimbing
Faisal Abdalla
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-07-27
2022-07-27 18:00:00
2022-07-27 18:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000216_large.jpg?osv=638193133610000000
18:15
StrengthCon
Strength and Conditioning
Tom Lowe
45 minutes
2022-07-27
2022-07-27 18:15:00
2022-07-27 19:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000296_large.jpg?osv=638098080380000000
Thursday 28 Jul
07:30
StrengthCon
Strength and Conditioning
Hannah Davies
45 minutes
2022-07-28
2022-07-28 07:30:00
2022-07-28 08:15:00
40
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
45 minutes
A class which fuses together practices from the disciplines of both Pilates & Ballet Barre open to all levels.
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength came be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling a whole-body workout.
2022-07-28
2022-07-28 12:00:00
2022-07-28 12:45:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-07-28
2022-07-28 12:30:00
2022-07-28 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
18:00
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2022-07-28
2022-07-28 18:00:00
2022-07-28 18:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000