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Wednesday 21 Jul

06:30

Boxing Event

Boxing

Sammy McNess

45 minutes

07:00

Climb To The Beat

VersaClimbing

Thalia Burt

45 minutes

07:00

Cardio Conditioning & Core

Strength and Conditioning

Beth Willars

45 minutes

07:30

SweatBOX

Boxing

Sammy McNess

45 minutes

08:15

Climb To The Beat

VersaClimbing

Reece Bowers

45 minutes

12:00

Pilates & Barre

Yoga & Pilates

Jo-Leigh Morris

50 minutes

12:30

Climb To The Beat

VersaClimbing

Yaz Garcia

45 minutes

17:30

Strength & Conditioning

Strength and Conditioning

Beth Willars

40 minutes

18:00

SweatBOX

Boxing

Manny Muhammad

45 minutes

18:20

TRX - Sculpt

Strength and Conditioning

Jo-Leigh Morris

45 minutes

18:30

Climb To The Beat

VersaClimbing

Ashleigh Frost

45 minutes

19:00

Boxing Skills

Boxing

Manny Muhammad

45 minutes

Thursday 22 Jul

07:00

Strength & Conditioning

Strength and Conditioning

Beth Willars

45 minutes

07:00

Climb To The Beat

VersaClimbing

Thalia Burt

45 minutes

07:30

Boxing Skills

Boxing

Sammy McNess

45 minutes

08:15

Climb To The Beat

VersaClimbing

Alex Nicholl

45 minutes

09:30

Climb To The Beat

VersaClimbing

Emma Cooke

45 minutes

17:30

Form & Focus - Upper Body

Strength and Conditioning

Beth Willars

40 minutes

18:20

Strength & Conditioning

Strength and Conditioning

Beth Willars

45 minutes

18:30

Climb To The Beat

VersaClimbing

Yaz Garcia

45 minutes

Friday 23 Jul

07:00

Cardio Conditioning & Core

Strength and Conditioning

Indija Anderson

45 minutes

07:00

Climb To The Beat

VersaClimbing

Thalia Burt

45 minutes

07:30

Boxing Skills

Boxing

Harold Tackie

45 minutes

08:15

Climb To The Beat

VersaClimbing

Thalia Burt

45 minutes

09:30

Climb To The Beat

VersaClimbing

Reece Bowers

45 minutes

12:00

Pilates & Barre

Yoga & Pilates

Jordan Caldwell-Smith

50 minutes

12:30

Climb To The Beat

VersaClimbing

Leagha McMahon

45 minutes

13:05

TRX - Sculpt

Strength and Conditioning

Emma Jane Pick

45 minutes

17:30

Form & Focus - Full Body

Strength and Conditioning

Beth Willars

40 minutes

18:00

SweatBOX

Boxing

Taylor O'Higgins

45 minutes

18:20

Strength & Conditioning

Strength and Conditioning

Beth Willars

45 minutes

18:30

Climb To The Beat

VersaClimbing

Dr Marvin Blake

45 minutes

19:00

Boxing Skills

Boxing

Taylor O'Higgins

45 minutes

Saturday 24 Jul

09:00

Boxing Skills

Boxing

Sammy McNess

45 minutes

09:00

Climb To The Beat

VersaClimbing

Ashleigh Frost

45 minutes

10:00

Climb To The Beat

VersaClimbing

Ashleigh Frost

45 minutes

10:15

Cardio Conditioning & Core

Strength and Conditioning

Yaz Garcia

45 minutes

11:00

Boxing Skills

Boxing

Taylor O'Higgins

45 minutes

11:00

Climb To The Beat

VersaClimbing

Alex Nicholl

45 minutes

11:30

TRX - Sculpt

Strength and Conditioning

Jo-Leigh Morris

45 minutes

12:00

Climb To The Beat

VersaClimbing

Yaz Garcia

45 minutes

Sunday 25 Jul

10:00

Boxing Skills

Boxing

Manny Muhammad

45 minutes

10:00

Climb To The Beat

VersaClimbing

Yaz Garcia

45 minutes

11:00

Climb To The Beat

VersaClimbing

Dr Marvin Blake

45 minutes

11:00

Boxing Skills

Boxing

Manny Muhammad

45 minutes

11:15

Strength & Conditioning

Strength and Conditioning

Yaz Garcia

45 minutes

12:00

SweatBOX

Boxing

Manny Muhammad

45 minutes

Monday 26 Jul

07:00

Climb To The Beat

VersaClimbing

Emma Cooke

45 minutes

07:30

SweatBOX

Boxing

Indija Anderson

45 minutes

08:15

Climb To The Beat

VersaClimbing

Emma Cooke

45 minutes

12:00

Pilates & Barre

Yoga & Pilates

Jo-Leigh Morris

50 minutes

12:30

Climb To The Beat

VersaClimbing

Carli Wheatley

45 minutes

18:00

SweatBOX

Boxing

Manny Muhammad

45 minutes

18:20

Strength & Tone

Strength and Conditioning

Olivia Moulder

45 minutes

18:30

Climb To The Beat

VersaClimbing

Ashleigh Frost

45 minutes

19:00

Boxing Skills

Boxing

Manny Muhammad

45 minutes

19:30

Climb To The Beat

VersaClimbing

Olivia Moulder

45 minutes