SWEAT CLASSES
filter the sessions
Monday 12 Jul
07:00
Climb To The Beat
VersaClimbing
Liberty Cox
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-07-12
2021-07-12 07:00:00
2021-07-12 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
07:30
SweatBOX
Boxing
Indija Anderson
45 minutes
2021-07-12
2021-07-12 07:30:00
2021-07-12 08:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
A class which fuses together practices from the disciplines of both Pilates & Ballet Barre open to all levels.
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength came be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling a whole-body workout.
2021-07-12
2021-07-12 12:00:00
2021-07-12 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
17:30
Strength & Conditioning
Strength and Conditioning
Olivia Moulder
45 minutes
2021-07-12
2021-07-12 17:30:00
2021-07-12 18:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
18:00
SweatBOX
Boxing
Brad Gould
45 minutes
2021-07-12
2021-07-12 18:00:00
2021-07-12 18:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
18:20
Strength & Tone
Strength and Conditioning
Olivia Moulder
45 minutes
2021-07-12
2021-07-12 18:20:00
2021-07-12 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
18:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-07-12
2021-07-12 18:30:00
2021-07-12 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
19:00
Boxing Skills
Boxing
Brad Gould
45 minutes
2021-07-12
2021-07-12 19:00:00
2021-07-12 19:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
19:20
Yoga - Vinyasa Flow
Yoga & Pilates
Beth Harwood
50 minutes
2021-07-12
2021-07-12 19:20:00
2021-07-12 20:10:00
44
19:30
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-07-12
2021-07-12 19:30:00
2021-07-12 20:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
Tuesday 13 Jul
07:00
Strength & Conditioning
Strength and Conditioning
Beth Willars
45 minutes
2021-07-13
2021-07-13 07:00:00
2021-07-13 07:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
07:00
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-07-13
2021-07-13 07:00:00
2021-07-13 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
07:30
Boxing Skills
Boxing
Gary Logan
45 minutes
2021-07-13
2021-07-13 07:30:00
2021-07-13 08:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/11_large.jpg?osv=637842513700000000
08:15
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-07-13
2021-07-13 08:15:00
2021-07-13 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
09:30
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-07-13
2021-07-13 09:30:00
2021-07-13 10:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
12:00
Power Yoga
Yoga & Pilates
Elisa Devlin
50 minutes
2021-07-13
2021-07-13 12:00:00
2021-07-13 12:50:00
44
12:30
SweatBOX
Boxing
Ramon Perez
45 minutes
2021-07-13
2021-07-13 12:30:00
2021-07-13 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
17:30
Form & Focus - Lower Body
Strength and Conditioning
Liberty Cox
40 minutes
2021-07-13
2021-07-13 17:30:00
2021-07-13 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
18:00
Boxing Skills
Boxing
Brad Gould
45 minutes
2021-07-13
2021-07-13 18:00:00
2021-07-13 18:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
18:20
Strength & Tone
Strength and Conditioning
Indija Anderson
45 minutes
2021-07-13
2021-07-13 18:20:00
2021-07-13 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
18:30
Climb To The Beat
VersaClimbing
Liberty Cox
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-07-13
2021-07-13 18:30:00
2021-07-13 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
19:00
SweatBOX
Boxing
Brad Gould
45 minutes
2021-07-13
2021-07-13 19:00:00
2021-07-13 19:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
Wednesday 14 Jul
07:00
Climb To The Beat
VersaClimbing
Thalia Burt
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-07-14
2021-07-14 07:00:00
2021-07-14 07:45:00
38
07:00
Cardio Conditioning & Core
Strength and Conditioning
Olivia Moulder
45 minutes
2021-07-14
2021-07-14 07:00:00
2021-07-14 07:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
07:30
SweatBOX
Boxing
Brad Gould
45 minutes
2021-07-14
2021-07-14 07:30:00
2021-07-14 08:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
08:15
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-07-14
2021-07-14 08:15:00
2021-07-14 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
A class which fuses together practices from the disciplines of both Pilates & Ballet Barre open to all levels.
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength came be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling a whole-body workout.
2021-07-14
2021-07-14 12:00:00
2021-07-14 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-07-14
2021-07-14 12:30:00
2021-07-14 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
17:30
Strength & Conditioning
Strength and Conditioning
Beth Willars
40 minutes
2021-07-14
2021-07-14 17:30:00
2021-07-14 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
18:00
SweatBOX
Boxing
Sammy McNess
45 minutes
2021-07-14
2021-07-14 18:00:00
2021-07-14 18:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000132_large.jpg?osv=637994626440000000
18:20
TRX - Sculpt
Strength and Conditioning
Jo-Leigh Morris
45 minutes
2021-07-14
2021-07-14 18:20:00
2021-07-14 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
18:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-07-14
2021-07-14 18:30:00
2021-07-14 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
19:00
Boxing Skills
Boxing
Sammy McNess
45 minutes
2021-07-14
2021-07-14 19:00:00
2021-07-14 19:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000132_large.jpg?osv=637994626440000000
Thursday 15 Jul
07:00
Climb To The Beat
VersaClimbing
Emma Cooke
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-07-15
2021-07-15 07:00:00
2021-07-15 07:45:00
38
07:30
Boxing Skills
Boxing
Sammy McNess
45 minutes
2021-07-15
2021-07-15 07:30:00
2021-07-15 08:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000132_large.jpg?osv=637994626440000000
08:15
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-07-15
2021-07-15 08:15:00
2021-07-15 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
12:30
Boxing Skills
Boxing
Ramon Perez
45 minutes
2021-07-15
2021-07-15 12:30:00
2021-07-15 13:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
17:30
Form & Focus - Upper Body
Strength and Conditioning
Beth Willars
40 minutes
2021-07-15
2021-07-15 17:30:00
2021-07-15 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
18:00
Boxing Skills
Boxing
Manny Muhammad
45 minutes
2021-07-15
2021-07-15 18:00:00
2021-07-15 18:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000168_large.jpg?osv=638193176870000000
18:20
Strength & Conditioning
Strength and Conditioning
Beth Willars
45 minutes
2021-07-15
2021-07-15 18:20:00
2021-07-15 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
18:30
Climb To The Beat
VersaClimbing
Yaz Garcia
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-07-15
2021-07-15 18:30:00
2021-07-15 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
19:00
SweatBOX
Boxing
Manny Muhammad
45 minutes
2021-07-15
2021-07-15 19:00:00
2021-07-15 19:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000168_large.jpg?osv=638193176870000000
Friday 16 Jul
07:00
Climb To The Beat
VersaClimbing
Thalia Burt
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-07-16
2021-07-16 07:00:00
2021-07-16 07:45:00
38
07:00
Cardio Conditioning & Core
Strength and Conditioning
Indija Anderson
45 minutes
2021-07-16
2021-07-16 07:00:00
2021-07-16 07:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
07:30
Boxing Skills
Boxing
Harold Tackie
45 minutes
2021-07-16
2021-07-16 07:30:00
2021-07-16 08:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000010_large.jpg?osv=637842518940000000
08:15
Climb To The Beat
VersaClimbing
Thalia Burt
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-07-16
2021-07-16 08:15:00
2021-07-16 09:00:00
38
09:30
Climb To The Beat
VersaClimbing
Emma Cooke
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-07-16
2021-07-16 09:30:00
2021-07-16 10:15:00
38
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
A class which fuses together practices from the disciplines of both Pilates & Ballet Barre open to all levels.
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength came be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling a whole-body workout.
2021-07-16
2021-07-16 12:00:00
2021-07-16 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
Climb To The Beat
VersaClimbing
Liberty Cox
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-07-16
2021-07-16 12:30:00
2021-07-16 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
13:05
TRX - Sculpt
Strength and Conditioning
Jo-Leigh Morris
45 minutes
2021-07-16
2021-07-16 13:05:00
2021-07-16 13:50:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
17:30
Form & Focus - Full Body
Strength and Conditioning
Beth Willars
40 minutes
2021-07-16
2021-07-16 17:30:00
2021-07-16 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
18:20
Strength & Conditioning
Strength and Conditioning
Beth Willars
45 minutes
2021-07-16
2021-07-16 18:20:00
2021-07-16 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
18:30
Climb To The Beat
VersaClimbing
Dr Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-07-16
2021-07-16 18:30:00
2021-07-16 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
Saturday 17 Jul
09:00
Climb To The Beat
VersaClimbing
Reece Bowers
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-07-17
2021-07-17 09:00:00
2021-07-17 09:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000059_large.jpg?osv=637615040720000000
10:00
Climb To The Beat
VersaClimbing
Dr Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-07-17
2021-07-17 10:00:00
2021-07-17 10:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
10:15
Cardio Conditioning & Core
Strength and Conditioning
Beth Willars
45 minutes
2021-07-17
2021-07-17 10:15:00
2021-07-17 11:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
11:00
Climb To The Beat
VersaClimbing
Leagha McMahon
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-07-17
2021-07-17 11:00:00
2021-07-17 11:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000223_large.jpg?osv=638511895390000000
11:30
Strength & Conditioning
Strength and Conditioning
Beth Willars
45 minutes
2021-07-17
2021-07-17 11:30:00
2021-07-17 12:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
13:30
Yoga - Vinyasa Flow
Yoga & Pilates
Lisa Martins
50 minutes
2021-07-17
2021-07-17 13:30:00
2021-07-17 14:20:00
44