SWEAT CLASSES
filter the sessions
Wednesday 23 Jun
07:00
Cardio Conditioning & Core
Strength and Conditioning
Olivia Moulder
45 minutes
2021-06-23
2021-06-23 07:00:00
2021-06-23 07:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
07:00
Climb To The Beat
VersaClimbing
Thalia Burt
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-06-23
2021-06-23 07:00:00
2021-06-23 07:45:00
38
07:30
SweatBOX
Boxing
Brad Gould
45 minutes
2021-06-23
2021-06-23 07:30:00
2021-06-23 08:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
08:15
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-06-23
2021-06-23 08:15:00
2021-06-23 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
2021-06-23
2021-06-23 12:00:00
2021-06-23 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
Climb To The Beat
VersaClimbing
Yaz Garcia
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-06-23
2021-06-23 12:30:00
2021-06-23 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
17:30
Strength & Conditioning
Strength and Conditioning
Beth Willars
40 minutes
2021-06-23
2021-06-23 17:30:00
2021-06-23 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
18:00
SweatBOX
Boxing
Sammy McNess
45 minutes
2021-06-23
2021-06-23 18:00:00
2021-06-23 18:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000132_large.jpg?osv=637994626440000000
18:20
TRX - Sculpt
Strength and Conditioning
Jo-Leigh Morris
45 minutes
2021-06-23
2021-06-23 18:20:00
2021-06-23 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
18:30
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-06-23
2021-06-23 18:30:00
2021-06-23 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
19:00
Boxing Skills
Boxing
Sammy McNess
45 minutes
2021-06-23
2021-06-23 19:00:00
2021-06-23 19:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000132_large.jpg?osv=637994626440000000
Thursday 24 Jun
07:00
Strength & Conditioning
Strength and Conditioning
Beth Willars
45 minutes
2021-06-24
2021-06-24 07:00:00
2021-06-24 07:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
07:00
Climb To The Beat
VersaClimbing
Thalia Burt
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-06-24
2021-06-24 07:00:00
2021-06-24 07:45:00
38
07:30
Boxing Skills
Boxing
Tanya Morgan
45 minutes
2021-06-24
2021-06-24 07:30:00
2021-06-24 08:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000068_large.jpg?osv=637994624520000000
08:15
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-06-24
2021-06-24 08:15:00
2021-06-24 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
09:30
Climb To The Beat
VersaClimbing
Emma Cooke
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-06-24
2021-06-24 09:30:00
2021-06-24 10:15:00
38
12:00
Power Yoga
Yoga & Pilates
Anna Dephalen
45 minutes
2021-06-24
2021-06-24 12:00:00
2021-06-24 12:45:00
44
13:00
PARKS - Strength & Conditioning
Parks
Beth Willars
45 minutes
2021-06-24
2021-06-24 13:00:00
2021-06-24 13:45:00
50
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
17:30
Form & Focus - Upper Body
Strength and Conditioning
Brad Gould
40 minutes
2021-06-24
2021-06-24 17:30:00
2021-06-24 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
18:00
Boxing Skills
Boxing
Indija Anderson
45 minutes
2021-06-24
2021-06-24 18:00:00
2021-06-24 18:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
18:20
Strength & Conditioning
Strength and Conditioning
Brad Gould
45 minutes
2021-06-24
2021-06-24 18:20:00
2021-06-24 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
18:30
Climb To The Beat
VersaClimbing
Yaz Garcia
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-06-24
2021-06-24 18:30:00
2021-06-24 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
19:00
SweatBOX
Boxing
Indija Anderson
45 minutes
2021-06-24
2021-06-24 19:00:00
2021-06-24 19:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
Friday 25 Jun
07:00
Cardio Conditioning & Core
Strength and Conditioning
Indija Anderson
45 minutes
2021-06-25
2021-06-25 07:00:00
2021-06-25 07:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
07:30
Boxing Skills
Boxing
Harold Tackie
45 minutes
2021-06-25
2021-06-25 07:30:00
2021-06-25 08:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000010_large.jpg?osv=637842518940000000
08:15
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-06-25
2021-06-25 08:15:00
2021-06-25 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
11:00
Boxing Event
Boxing
Harold Tackie
45 minutes
2021-06-25
2021-06-25 11:00:00
2021-06-25 11:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000010_large.jpg?osv=637842518940000000
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
2021-06-25
2021-06-25 12:00:00
2021-06-25 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
Climb To The Beat
VersaClimbing
Liberty Cox
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-06-25
2021-06-25 12:30:00
2021-06-25 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
13:05
TRX - Sculpt
Strength and Conditioning
Jo-Leigh Morris
45 minutes
2021-06-25
2021-06-25 13:05:00
2021-06-25 13:50:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
17:30
Form & Focus - Full Body
Strength and Conditioning
Beth Willars
40 minutes
2021-06-25
2021-06-25 17:30:00
2021-06-25 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
18:20
Strength & Conditioning
Strength and Conditioning
Beth Willars
45 minutes
2021-06-25
2021-06-25 18:20:00
2021-06-25 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
Saturday 26 Jun
10:00
Boxing Skills
Boxing
Sammy McNess
45 minutes
2021-06-26
2021-06-26 10:00:00
2021-06-26 10:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000132_large.jpg?osv=637994626440000000
10:00
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-06-26
2021-06-26 10:00:00
2021-06-26 10:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
10:15
Cardio Conditioning & Core
Strength and Conditioning
Beth Willars
45 minutes
2021-06-26
2021-06-26 10:15:00
2021-06-26 11:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
11:00
PARKS - SweatBOX
Parks
Sammy McNess
45 minutes
Taught by the elite team of Sweat by BXR boxing trainers, this high-octane class combines elements of boxing with conditioning training, to teach and sharpen boxing skills and improve overall conditioning. Participants will get their fix of shadow boxing, technique boxing, improving speed and stamina whilst elevating their heart rate and achieving a high calorie burn.
Drills include plyometric and conditioning exercises on the floor, including single-leg lunges, mountain climbers, and squat burpees to strengthen and tone; all set to uplifting beats for added motivation.
Classes are 45 minutes and ideal for those wanting to introduce boxing into their fitness programme and improve their cardio levels.
Suitable for all ages and fitness abilities, classes are fun, fast-paced and exploding with physical and mental benefits.
2021-06-26
2021-06-26 11:00:00
2021-06-26 11:45:00
50
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000132_large.jpg?osv=637994626440000000
11:00
Climb To The Beat
VersaClimbing
Yaz Garcia
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-06-26
2021-06-26 11:00:00
2021-06-26 11:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
11:30
Strength & Conditioning
Strength and Conditioning
Beth Willars
45 minutes
2021-06-26
2021-06-26 11:30:00
2021-06-26 12:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
12:00
SweatBOX
Boxing
Sammy McNess
45 minutes
2021-06-26
2021-06-26 12:00:00
2021-06-26 12:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000132_large.jpg?osv=637994626440000000
12:00
Climb To The Beat
VersaClimbing
Yaz Garcia
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-06-26
2021-06-26 12:00:00
2021-06-26 12:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
13:30
Yoga - Vinyasa Flow
Yoga & Pilates
Nora Taylor
50 minutes
2021-06-26
2021-06-26 13:30:00
2021-06-26 14:20:00
44
Sunday 27 Jun
09:00
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-06-27
2021-06-27 09:00:00
2021-06-27 09:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
10:00
Climb To The Beat
VersaClimbing
Yaz Garcia
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-06-27
2021-06-27 10:00:00
2021-06-27 10:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
10:00
Boxing Skills
Boxing
Gary Logan
45 minutes
2021-06-27
2021-06-27 10:00:00
2021-06-27 10:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/11_large.jpg?osv=637842513700000000
10:15
Strength & Tone
Strength and Conditioning
Olivia Moulder
45 minutes
2021-06-27
2021-06-27 10:15:00
2021-06-27 11:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
11:00
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-06-27
2021-06-27 11:00:00
2021-06-27 11:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
11:15
Strength & Conditioning
Strength and Conditioning
Yaz Garcia
45 minutes
2021-06-27
2021-06-27 11:15:00
2021-06-27 12:00:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
12:00
SweatBOX
Boxing
Gary Logan
45 minutes
2021-06-27
2021-06-27 12:00:00
2021-06-27 12:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/11_large.jpg?osv=637842513700000000
13:30
Yoga - Vinyasa Flow
Yoga & Pilates
Anna Dephalen
50 minutes
2021-06-27
2021-06-27 13:30:00
2021-06-27 14:20:00
44
Monday 28 Jun
07:00
Climb To The Beat
VersaClimbing
Emma Cooke
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-06-28
2021-06-28 07:00:00
2021-06-28 07:45:00
38
07:00
Cardio Conditioning & Core
Strength and Conditioning
Yaz Garcia
45 minutes
2021-06-28
2021-06-28 07:00:00
2021-06-28 07:45:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
07:30
Boxing Skills
Boxing
Gary Logan
45 minutes
2021-06-28
2021-06-28 07:30:00
2021-06-28 08:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/11_large.jpg?osv=637842513700000000
08:15
Climb To The Beat
VersaClimbing
Yaz Garcia
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-06-28
2021-06-28 08:15:00
2021-06-28 09:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
2021-06-28
2021-06-28 12:00:00
2021-06-28 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-06-28
2021-06-28 12:30:00
2021-06-28 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
17:30
Strength & Conditioning
Strength and Conditioning
Olivia Moulder
45 minutes
2021-06-28
2021-06-28 17:30:00
2021-06-28 18:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
18:00
SweatBOX
Boxing
Brad Gould
45 minutes
2021-06-28
2021-06-28 18:00:00
2021-06-28 18:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
18:20
Strength & Tone
Strength and Conditioning
Olivia Moulder
45 minutes
2021-06-28
2021-06-28 18:20:00
2021-06-28 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000
18:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-06-28
2021-06-28 18:30:00
2021-06-28 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000198_large.jpg?osv=638042129770000000
19:00
Boxing Skills
Boxing
Brad Gould
45 minutes
2021-06-28
2021-06-28 19:00:00
2021-06-28 19:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
19:20
Yoga - Vinyasa Flow
Yoga & Pilates
Beth Harwood
50 minutes
2021-06-28
2021-06-28 19:20:00
2021-06-28 20:10:00
44
19:30
Climb To The Beat
VersaClimbing
Olivia Moulder
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2021-06-28
2021-06-28 19:30:00
2021-06-28 20:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000213_large.jpg?osv=638193170650000000