SWEAT CLASSES
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Thursday 28 Jan
Friday 29 Jan
Saturday 30 Jan
Sunday 31 Jan
Monday 01 Feb
08:00
At Home - CARDIO CONDITIONING & CORE
Sweat At Home
Yaz Garcia
45 minutes
Modified for your home space - 'Cardio Conditioning & Core' is a high intensity interval based session challenging all fitness levels with a focus on full body applications including plyometrics, body weight exercises and the use of slam bags. An intense session for those who want to maintain or develop their cardio vascular abilities.
2021-02-01
2021-02-01 08:00:00
2021-02-01 08:45:00
46
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Tuesday 02 Feb
Book Class