SWEAT CLASSES
filter the sessions
Sunday 16 Aug
09:30
BXR - Boxing Technique
Boxing
Sammy McNess
45 minutes
2020-08-16
2020-08-16 09:30:00
2020-08-16 10:15:00
39
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10:30
Climb To The Beat
VersaClimbing
Dr Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-08-16
2020-08-16 10:30:00
2020-08-16 11:15:00
38
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11:00
At Home - SWEATBOX
Sweat At Home
Sammy McNess
50 minutes
Taught by the elite team of Sweat by BXR boxing trainers, this high-octane class combines elements of boxing with conditioning training, to teach and sharpen boxing skills and improve overall conditioning. Participants will get their fix of shadow boxing, technique boxing, improving speed and stamina whilst elevating their heart rate and achieving a high calorie burn.
Drills include plyometric and conditioning exercises on the floor, including single-leg lunges, mountain climbers, and squat burpees to strengthen and tone; all set to uplifting beats for added motivation.
Classes are 45 minutes and ideal for those wanting to introduce boxing into their fitness programme and improve their cardio levels.
Suitable for all ages and fitness abilities, classes are fun, fast-paced and exploding with physical and mental benefits.
2020-08-16
2020-08-16 11:00:00
2020-08-16 11:50:00
46
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11:30
Strength & Tone
Strength and Conditioning
Beth Willars
45 minutes
2020-08-16
2020-08-16 11:30:00
2020-08-16 12:15:00
40
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11:45
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-08-16
2020-08-16 11:45:00
2020-08-16 12:30:00
38
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14:30
Yoga - Vinyasa Flow
Yoga & Pilates
Marc Hatvani
60 minutes
2020-08-16
2020-08-16 14:30:00
2020-08-16 15:30:00
44
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Monday 17 Aug
07:30
Boxing Skills
Boxing
Manny Muhammad
45 minutes
2020-08-17
2020-08-17 07:30:00
2020-08-17 08:15:00
39
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08:30
Climb To The Beat
VersaClimbing
Dr Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-08-17
2020-08-17 08:30:00
2020-08-17 09:15:00
38
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12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
2020-08-17
2020-08-17 12:00:00
2020-08-17 12:50:00
44
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12:30
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-08-17
2020-08-17 12:30:00
2020-08-17 13:15:00
38
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13:00
At Home - Strength & Conditioning
Sweat At Home
Brad Gould
50 minutes
2020-08-17
2020-08-17 13:00:00
2020-08-17 13:50:00
46
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17:30
Form & Focus - Upper Body
Strength and Conditioning
Olu Adepitan
40 minutes
2020-08-17
2020-08-17 17:30:00
2020-08-17 18:10:00
40
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18:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-08-17
2020-08-17 18:30:00
2020-08-17 19:15:00
38
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18:30
Boxing Skills
Boxing
Charlie Peters
45 minutes
2020-08-17
2020-08-17 18:30:00
2020-08-17 19:15:00
39
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Tuesday 18 Aug
07:00
Cardio Conditioning & Core
Strength and Conditioning
Beth Willars
45 minutes
2020-08-18
2020-08-18 07:00:00
2020-08-18 07:45:00
40
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07:30
BXR - Boxing Technique
Boxing
Gary Logan
45 minutes
2020-08-18
2020-08-18 07:30:00
2020-08-18 08:15:00
39
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08:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-08-18
2020-08-18 08:30:00
2020-08-18 09:15:00
38
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13:00
At Home - Strength & Conditioning
Sweat At Home
Olu Adepitan
50 minutes
2020-08-18
2020-08-18 13:00:00
2020-08-18 13:50:00
46
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17:30
Form & Focus - Lower Body
Strength and Conditioning
Brad Gould
40 minutes
2020-08-18
2020-08-18 17:30:00
2020-08-18 18:10:00
40
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18:20
Strength & Tone
Strength and Conditioning
Brad Gould
45 minutes
2020-08-18
2020-08-18 18:20:00
2020-08-18 19:05:00
40
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18:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-08-18
2020-08-18 18:30:00
2020-08-18 19:15:00
38
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18:30
Boxing Skills
Boxing
Ramon Perez
45 minutes
2020-08-18
2020-08-18 18:30:00
2020-08-18 19:15:00
39
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19:30
Climb To The Beat
VersaClimbing
Coach TBC
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-08-18
2020-08-18 19:30:00
2020-08-18 20:15:00
38
Wednesday 19 Aug
07:30
BXR - Boxing Technique
Boxing
Tanya Morgan
45 minutes
2020-08-19
2020-08-19 07:30:00
2020-08-19 08:15:00
39
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08:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-08-19
2020-08-19 08:30:00
2020-08-19 09:15:00
38
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12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
2020-08-19
2020-08-19 12:00:00
2020-08-19 12:50:00
44
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12:30
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-08-19
2020-08-19 12:30:00
2020-08-19 13:15:00
38
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13:00
At Home - Strength & Conditioning
Sweat At Home
Brad Gould
50 minutes
2020-08-19
2020-08-19 13:00:00
2020-08-19 13:50:00
46
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17:30
Form & Focus - Upper Body
Strength and Conditioning
Liberty Cox
40 minutes
2020-08-19
2020-08-19 17:30:00
2020-08-19 18:10:00
40
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18:30
Climb To The Beat
VersaClimbing
Liberty Cox
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-08-19
2020-08-19 18:30:00
2020-08-19 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
18:30
Boxing Skills
Boxing
Manny Muhammad
45 minutes
2020-08-19
2020-08-19 18:30:00
2020-08-19 19:15:00
39
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Thursday 20 Aug
07:00
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-08-20
2020-08-20 07:00:00
2020-08-20 07:45:00
38
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07:30
Boxing Skills
Boxing
Amy Andrew
45 minutes
2020-08-20
2020-08-20 07:30:00
2020-08-20 08:15:00
39
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08:30
Climb To The Beat
VersaClimbing
Ashleigh Frost
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-08-20
2020-08-20 08:30:00
2020-08-20 09:15:00
38
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12:30
At Home - Strength & Conditioning
Sweat At Home
Liberty Cox
50 minutes
2020-08-20
2020-08-20 12:30:00
2020-08-20 13:20:00
46
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17:15
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-08-20
2020-08-20 17:15:00
2020-08-20 18:00:00
38
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17:30
Form & Focus - Lower Body
Strength and Conditioning
Brad Gould
40 minutes
2020-08-20
2020-08-20 17:30:00
2020-08-20 18:10:00
40
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18:20
Strength & Conditioning
Strength and Conditioning
Brad Gould
45 minutes
2020-08-20
2020-08-20 18:20:00
2020-08-20 19:05:00
40
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18:30
Boxing Skills
Boxing
Ramon Perez
45 minutes
2020-08-20
2020-08-20 18:30:00
2020-08-20 19:15:00
39
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Friday 21 Aug
07:00
Climb To The Beat
VersaClimbing
James Pisano
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-08-21
2020-08-21 07:00:00
2020-08-21 07:45:00
38
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07:30
BXR - Boxing Technique
Boxing
Ramon Perez
45 minutes
2020-08-21
2020-08-21 07:30:00
2020-08-21 08:15:00
39
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08:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-08-21
2020-08-21 08:30:00
2020-08-21 09:15:00
38
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12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
2020-08-21
2020-08-21 12:00:00
2020-08-21 12:50:00
44
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12:30
Climb To The Beat
VersaClimbing
Liberty Cox
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-08-21
2020-08-21 12:30:00
2020-08-21 13:15:00
38
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13:00
At Home - Strength & Conditioning
Sweat At Home
Indija Anderson
50 minutes
2020-08-21
2020-08-21 13:00:00
2020-08-21 13:50:00
46
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17:30
SweatBOX
Boxing
Charlie Peters
45 minutes
2020-08-21
2020-08-21 17:30:00
2020-08-21 18:15:00
39
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18:30
Climb To The Beat
VersaClimbing
Dr Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-08-21
2020-08-21 18:30:00
2020-08-21 19:15:00
38
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18:30
Boxing Skills
Boxing
Charlie Peters
45 minutes
2020-08-21
2020-08-21 18:30:00
2020-08-21 19:15:00
39
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