SWEAT CLASSES
filter the sessions
Thursday 23 Jul
07:30
At Home - Boxing Skills
Sweat At Home
Amy Andrew
50 minutes
2020-07-23
2020-07-23 07:30:00
2020-07-23 08:20:00
46
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08:30
At Home - CARDIO CONDITIONING & CORE
Sweat At Home
Liberty Cox
50 minutes
2020-07-23
2020-07-23 08:30:00
2020-07-23 09:20:00
46
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12:30
At Home - Strength & Conditioning
Sweat At Home
Liberty Cox
50 minutes
2020-07-23
2020-07-23 12:30:00
2020-07-23 13:20:00
46
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17:30
At Home - SWEATBOX
Sweat At Home
Ramon Perez
50 minutes
Taught by the elite team of Sweat by BXR boxing trainers, this high-octane class combines elements of boxing with conditioning training, to teach and sharpen boxing skills and improve overall conditioning. Participants will get their fix of shadow boxing, technique boxing, improving speed and stamina whilst elevating their heart rate and achieving a high calorie burn.
Drills include plyometric and conditioning exercises on the floor, including single-leg lunges, mountain climbers, and squat burpees to strengthen and tone; all set to uplifting beats for added motivation.
Classes are 45 minutes and ideal for those wanting to introduce boxing into their fitness programme and improve their cardio levels.
Suitable for all ages and fitness abilities, classes are fun, fast-paced and exploding with physical and mental benefits.
2020-07-23
2020-07-23 17:30:00
2020-07-23 18:20:00
46
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000
Friday 24 Jul
08:30
At Home - CARDIO CONDITIONING & CORE
Sweat At Home
Beth Willars
50 minutes
2020-07-24
2020-07-24 08:30:00
2020-07-24 09:20:00
46
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
12:30
At Home - Strength & Conditioning
Sweat At Home
Brad Gould
50 minutes
2020-07-24
2020-07-24 12:30:00
2020-07-24 13:20:00
46
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
17:30
At Home - SWEATBOX
Sweat At Home
Charlie Peters
50 minutes
Taught by the elite team of Sweat by BXR boxing trainers, this high-octane class combines elements of boxing with conditioning training, to teach and sharpen boxing skills and improve overall conditioning. Participants will get their fix of shadow boxing, technique boxing, improving speed and stamina whilst elevating their heart rate and achieving a high calorie burn.
Drills include plyometric and conditioning exercises on the floor, including single-leg lunges, mountain climbers, and squat burpees to strengthen and tone; all set to uplifting beats for added motivation.
Classes are 45 minutes and ideal for those wanting to introduce boxing into their fitness programme and improve their cardio levels.
Suitable for all ages and fitness abilities, classes are fun, fast-paced and exploding with physical and mental benefits.
2020-07-24
2020-07-24 17:30:00
2020-07-24 18:20:00
46
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000123_large.jpg?osv=637994625190000000
Saturday 25 Jul
09:15
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-07-25
2020-07-25 09:15:00
2020-07-25 10:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
09:30
Boxing Skills
Boxing
Amy Andrew
45 minutes
2020-07-25
2020-07-25 09:30:00
2020-07-25 10:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000040_large.jpg?osv=637615040710000000
10:30
Climb To The Beat
VersaClimbing
Liberty Cox
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-07-25
2020-07-25 10:30:00
2020-07-25 11:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
11:30
Strength - TRX
Strength and Conditioning
Liberty Cox
45 minutes
2020-07-25
2020-07-25 11:30:00
2020-07-25 12:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
11:45
Climb To The Beat
VersaClimbing
Yaz Garcia
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-07-25
2020-07-25 11:45:00
2020-07-25 12:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
12:00
Boxing Skills
Boxing
Sammy McNess
45 minutes
2020-07-25
2020-07-25 12:00:00
2020-07-25 12:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000132_large.jpg?osv=637994626440000000
13:00
At Home - Strength & Conditioning
Sweat At Home
Brad Gould
45 minutes
2020-07-25
2020-07-25 13:00:00
2020-07-25 13:45:00
46
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
Sunday 26 Jul
09:15
Climb To The Beat
VersaClimbing
Yaz Garcia
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-07-26
2020-07-26 09:15:00
2020-07-26 10:00:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
09:30
Boxing Skills
Boxing
Sammy McNess
45 minutes
2020-07-26
2020-07-26 09:30:00
2020-07-26 10:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000132_large.jpg?osv=637994626440000000
10:30
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-07-26
2020-07-26 10:30:00
2020-07-26 11:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
11:30
Strength & Tone
Strength and Conditioning
Beth Willars
45 minutes
2020-07-26
2020-07-26 11:30:00
2020-07-26 12:15:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
11:45
Climb To The Beat
VersaClimbing
Dr Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-07-26
2020-07-26 11:45:00
2020-07-26 12:30:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
12:00
Boxing Skills
Boxing
Sammy McNess
45 minutes
2020-07-26
2020-07-26 12:00:00
2020-07-26 12:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000132_large.jpg?osv=637994626440000000
12:30
At Home - Strength & Conditioning
Sweat At Home
Beth Willars
45 minutes
2020-07-26
2020-07-26 12:30:00
2020-07-26 13:15:00
46
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
Monday 27 Jul
07:30
BXR - Boxing Technique
Boxing
Gary Logan
45 minutes
2020-07-27
2020-07-27 07:30:00
2020-07-27 08:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/11_large.jpg?osv=637842513700000000
08:30
Climb To The Beat
VersaClimbing
Dr Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-07-27
2020-07-27 08:30:00
2020-07-27 09:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
12:30
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-07-27
2020-07-27 12:30:00
2020-07-27 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
13:00
At Home - Strength & Conditioning
Sweat At Home
Brad Gould
45 minutes
2020-07-27
2020-07-27 13:00:00
2020-07-27 13:45:00
46
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
17:30
Form & Focus - Upper Body
Strength and Conditioning
Olu Adepitan
40 minutes
2020-07-27
2020-07-27 17:30:00
2020-07-27 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000022_large.jpg?osv=637842502970000000
18:30
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-07-27
2020-07-27 18:30:00
2020-07-27 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
18:30
Boxing Skills
Boxing
Charlie Peters
45 minutes
2020-07-27
2020-07-27 18:30:00
2020-07-27 19:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000123_large.jpg?osv=637994625190000000
Tuesday 28 Jul
07:00
Climb To The Beat
VersaClimbing
Yaz Garcia
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-07-28
2020-07-28 07:00:00
2020-07-28 07:45:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000170_large.jpg?osv=638193175010000000
07:30
BXR - Boxing Technique
Boxing
Gary Logan
45 minutes
2020-07-28
2020-07-28 07:30:00
2020-07-28 08:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/11_large.jpg?osv=637842513700000000
08:30
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-07-28
2020-07-28 08:30:00
2020-07-28 09:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
12:30
At Home - Strength & Conditioning
Sweat At Home
Olu Adepitan
50 minutes
2020-07-28
2020-07-28 12:30:00
2020-07-28 13:20:00
46
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000022_large.jpg?osv=637842502970000000
17:30
Form & Focus - Lower Body
Strength and Conditioning
Liberty Cox
40 minutes
2020-07-28
2020-07-28 17:30:00
2020-07-28 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
18:30
Climb To The Beat
VersaClimbing
Liberty Cox
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-07-28
2020-07-28 18:30:00
2020-07-28 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
18:30
Boxing Skills
Boxing
Ramon Perez
45 minutes
2020-07-28
2020-07-28 18:30:00
2020-07-28 19:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000118_large.jpg?osv=637842517180000000