SWEAT CLASSES
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Friday 24 Apr
Saturday 25 Apr
Sunday 26 Apr
Monday 27 Apr
Tuesday 28 Apr
Wednesday 29 Apr
07:30
SweatBOX
Boxing
Nat Roberson
45 minutes
A high-octane class which combines elements of both boxing with strength and conditioning training.
Sweatbox is a two- part workout, consisting of four rounds of both boxing and floor work, enabling participants to get their fix of hitting the punch bag, whilst improving strength and stamina.
Please note: wraps are mandatory for this class. Please bring your own or purchase at reception. Boxing gloves will be provided by the studio.
2020-04-29
2020-04-29 07:30:00
2020-04-29 08:15:00
39
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