SWEAT CLASSES
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Monday 30 Mar
Tuesday 31 Mar
Wednesday 01 Apr
Thursday 02 Apr
Friday 03 Apr
Saturday 04 Apr
10:00
At Home - CARDIO CONDITIONING & CORE
Sweat At Home
Thalia Burt
45 minutes
Modified for your home space - 'Cardio Conditioning & Core' is a high intensity interval based session challenging all fitness levels with a focus on full body applications including plyometrics, body weight exercises and the use of slam bags. An intense session for those who want to maintain or develop their cardio vascular abilities.
2020-04-04
2020-04-04 10:00:00
2020-04-04 10:45:00
46
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