SWEAT CLASSES
filter the sessions
Monday 09 Mar
06:55
Climb To The Beat
VersaClimbing
James Pisano
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-09
2020-03-09 06:55:00
2020-03-09 07:40:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
07:00
SweatBOX
Boxing
Brad Gould
45 minutes
2020-03-09
2020-03-09 07:00:00
2020-03-09 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
07:45
Strength & Conditioning
Strength and Conditioning
James Pisano
45 minutes
2020-03-09
2020-03-09 07:45:00
2020-03-09 08:30:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
08:30
Boxing Skills
Boxing
Brad Gould
45 minutes
2020-03-09
2020-03-09 08:30:00
2020-03-09 09:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
09:30
Climb To The Beat
VersaClimbing
Dr Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-09
2020-03-09 09:30:00
2020-03-09 10:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
A class which fuses together practices from the disciplines of both Pilates & Ballet Barre open to all levels.
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength came be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling a whole-body workout.
2020-03-09
2020-03-09 12:00:00
2020-03-09 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-09
2020-03-09 12:30:00
2020-03-09 13:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
13:00
SweatBOX
Boxing
Tanya Morgan
45 minutes
2020-03-09
2020-03-09 13:00:00
2020-03-09 13:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000068_large.jpg?osv=637994624520000000
17:30
Form & Focus - Upper Body
Strength and Conditioning
Olu Adepitan
40 minutes
2020-03-09
2020-03-09 17:30:00
2020-03-09 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000022_large.jpg?osv=637842502970000000
17:30
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-09
2020-03-09 17:30:00
2020-03-09 18:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
17:45
Boxing Skills
Boxing
Nat Roberson
45 minutes
2020-03-09
2020-03-09 17:45:00
2020-03-09 18:30:00
39
18:20
Strength & Tone
Strength and Conditioning
Brad Gould
45 minutes
2020-03-09
2020-03-09 18:20:00
2020-03-09 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
18:30
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-09
2020-03-09 18:30:00
2020-03-09 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
18:45
SweatBOX
Boxing
Nat Roberson
45 minutes
2020-03-09
2020-03-09 18:45:00
2020-03-09 19:30:00
39
19:20
Strength & Conditioning
Strength and Conditioning
Brad Gould
45 minutes
2020-03-09
2020-03-09 19:20:00
2020-03-09 20:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
Tuesday 10 Mar
06:45
Cardio Conditioning & Core
Strength and Conditioning
Janine George
45 minutes
2020-03-10
2020-03-10 06:45:00
2020-03-10 07:30:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000176_large.jpg?osv=637615040760000000
06:55
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-10
2020-03-10 06:55:00
2020-03-10 07:40:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
07:00
Boxing Skills
Boxing
Manny Muhammad
45 minutes
2020-03-10
2020-03-10 07:00:00
2020-03-10 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000168_large.jpg?osv=638193176870000000
07:45
Strength & Conditioning
Strength and Conditioning
Janine George
45 minutes
2020-03-10
2020-03-10 07:45:00
2020-03-10 08:30:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000176_large.jpg?osv=637615040760000000
08:30
Boxing Skills
Boxing
Manny Muhammad
45 minutes
2020-03-10
2020-03-10 08:30:00
2020-03-10 09:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000168_large.jpg?osv=638193176870000000
09:30
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-10
2020-03-10 09:30:00
2020-03-10 10:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
12:45
Strength & Conditioning
Strength and Conditioning
Liberty Cox
45 minutes
2020-03-10
2020-03-10 12:45:00
2020-03-10 13:30:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
17:30
SweatBOX
Boxing
Tanya Morgan
45 minutes
2020-03-10
2020-03-10 17:30:00
2020-03-10 18:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000068_large.jpg?osv=637994624520000000
17:30
Form & Focus - Lower Body
Strength and Conditioning
James Pisano
40 minutes
2020-03-10
2020-03-10 17:30:00
2020-03-10 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
17:45
Boxing Skills
Boxing
Tanya Morgan
45 minutes
2020-03-10
2020-03-10 17:45:00
2020-03-10 18:30:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000068_large.jpg?osv=637994624520000000
18:20
Strength & Tone
Strength and Conditioning
James Pisano
45 minutes
2020-03-10
2020-03-10 18:20:00
2020-03-10 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
18:30
Climb To The Beat
VersaClimbing
Liberty Cox
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-10
2020-03-10 18:30:00
2020-03-10 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
19:20
Strength & Tone
Strength and Conditioning
Liberty Cox
45 minutes
2020-03-10
2020-03-10 19:20:00
2020-03-10 20:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
19:30
Climb To The Beat
VersaClimbing
James Pisano
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-10
2020-03-10 19:30:00
2020-03-10 20:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
Wednesday 11 Mar
06:45
Cardio Conditioning & Core
Strength and Conditioning
Beth Willars
45 minutes
2020-03-11
2020-03-11 06:45:00
2020-03-11 07:30:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
06:55
Climb To The Beat
VersaClimbing
Alex Nicholl
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-11
2020-03-11 06:55:00
2020-03-11 07:40:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
07:30
SweatBOX
Boxing
Nat Roberson
45 minutes
2020-03-11
2020-03-11 07:30:00
2020-03-11 08:15:00
39
07:45
Strength & Conditioning
Strength and Conditioning
Beth Willars
45 minutes
2020-03-11
2020-03-11 07:45:00
2020-03-11 08:30:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
08:30
Boxing Skills
Boxing
Nat Roberson
45 minutes
2020-03-11
2020-03-11 08:30:00
2020-03-11 09:15:00
39
12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
A class which fuses together practices from the disciplines of both Pilates & Ballet Barre open to all levels.
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength came be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling a whole-body workout.
2020-03-11
2020-03-11 12:00:00
2020-03-11 12:50:00
44
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
13:00
Climb To The Beat
VersaClimbing
Louis Walcott
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-11
2020-03-11 13:00:00
2020-03-11 13:45:00
38
17:30
Form & Focus - Upper Body
Strength and Conditioning
Liberty Cox
40 minutes
2020-03-11
2020-03-11 17:30:00
2020-03-11 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
17:45
Boxing Skills
Boxing
Brad Gould
45 minutes
2020-03-11
2020-03-11 17:45:00
2020-03-11 18:30:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
18:20
Strength & Tone
Strength and Conditioning
Liberty Cox
45 minutes
2020-03-11
2020-03-11 18:20:00
2020-03-11 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
18:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-11
2020-03-11 18:30:00
2020-03-11 19:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
18:45
SweatBOX
Boxing
Brad Gould
45 minutes
2020-03-11
2020-03-11 18:45:00
2020-03-11 19:30:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
19:30
Climb To The Beat
VersaClimbing
Liberty Cox
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-11
2020-03-11 19:30:00
2020-03-11 20:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
Thursday 12 Mar
06:45
Cardio Conditioning & Core
Strength and Conditioning
Beth Willars
45 minutes
2020-03-12
2020-03-12 06:45:00
2020-03-12 07:30:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
06:55
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-12
2020-03-12 06:55:00
2020-03-12 07:40:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000184_large.jpg?osv=638042146620000000
07:00
Boxing Skills
Boxing
Carli Wheatley
45 minutes
2020-03-12
2020-03-12 07:00:00
2020-03-12 07:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
07:45
Strength & Tone
Strength and Conditioning
Beth Willars
45 minutes
2020-03-12
2020-03-12 07:45:00
2020-03-12 08:30:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
08:30
SweatBOX
Boxing
Carli Wheatley
45 minutes
2020-03-12
2020-03-12 08:30:00
2020-03-12 09:15:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
09:30
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-12
2020-03-12 09:30:00
2020-03-12 10:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
12:45
Strength & Conditioning
Strength and Conditioning
Beth Willars
45 minutes
2020-03-12
2020-03-12 12:45:00
2020-03-12 13:30:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
13:00
Boxing Skills
Boxing
Charlie Peters
45 minutes
2020-03-12
2020-03-12 13:00:00
2020-03-12 13:45:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000123_large.jpg?osv=637994625190000000
17:30
Form & Focus - Lower Body
Strength and Conditioning
Janine George
40 minutes
2020-03-12
2020-03-12 17:30:00
2020-03-12 18:10:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000176_large.jpg?osv=637615040760000000
17:45
Boxing Skills
Boxing
Manny Muhammad
45 minutes
2020-03-12
2020-03-12 17:45:00
2020-03-12 18:30:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000168_large.jpg?osv=638193176870000000
18:30
Climb To The Beat
VersaClimbing
Emma-Louise Livermore
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-12
2020-03-12 18:30:00
2020-03-12 19:15:00
38
18:30
Strength & Conditioning
Strength and Conditioning
Janine George
35 minutes
2020-03-12
2020-03-12 18:30:00
2020-03-12 19:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000176_large.jpg?osv=637615040760000000
18:45
SweatBOX
Boxing
Manny Muhammad
45 minutes
2020-03-12
2020-03-12 18:45:00
2020-03-12 19:30:00
39
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000168_large.jpg?osv=638193176870000000
19:20
Strength & Tone
Strength and Conditioning
Janine George
45 minutes
2020-03-12
2020-03-12 19:20:00
2020-03-12 20:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000176_large.jpg?osv=637615040760000000
Friday 13 Mar
06:45
Cardio Conditioning & Core
Strength and Conditioning
Indija Anderson
45 minutes
2020-03-13
2020-03-13 06:45:00
2020-03-13 07:30:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
06:55
Climb To The Beat
VersaClimbing
James Pisano
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-13
2020-03-13 06:55:00
2020-03-13 07:40:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
07:30
SweatBOX
Boxing
Nat Roberson
45 minutes
2020-03-13
2020-03-13 07:30:00
2020-03-13 08:15:00
39
07:45
Strength & Tone
Strength and Conditioning
Indija Anderson
45 minutes
2020-03-13
2020-03-13 07:45:00
2020-03-13 08:30:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
08:30
Boxing Skills
Boxing
Nat Roberson
45 minutes
2020-03-13
2020-03-13 08:30:00
2020-03-13 09:15:00
39
09:30
Climb To The Beat
VersaClimbing
Danni Berg
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-13
2020-03-13 09:30:00
2020-03-13 10:15:00
38
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12:00
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
50 minutes
A class which fuses together practices from the disciplines of both Pilates & Ballet Barre open to all levels.
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength came be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling a whole-body workout.
2020-03-13
2020-03-13 12:00:00
2020-03-13 12:50:00
44
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13:00
SweatBOX
Boxing
Charlie Peters
45 minutes
2020-03-13
2020-03-13 13:00:00
2020-03-13 13:45:00
39
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13:00
Strength - TRX
Strength and Conditioning
James Pisano
45 minutes
2020-03-13
2020-03-13 13:00:00
2020-03-13 13:45:00
40
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17:30
Form & Focus - Upper Body
Strength and Conditioning
Brad Gould
40 minutes
2020-03-13
2020-03-13 17:30:00
2020-03-13 18:10:00
40
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17:45
Boxing Skills
Boxing
Tanya Morgan
45 minutes
2020-03-13
2020-03-13 17:45:00
2020-03-13 18:30:00
39
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18:30
Climb To The Beat
VersaClimbing
Dr Marvin Blake
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-13
2020-03-13 18:30:00
2020-03-13 19:15:00
38
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Saturday 14 Mar
08:30
Cardio Conditioning & Core
Strength and Conditioning
Beth Willars
10 minutes
2020-03-14
2020-03-14 08:30:00
2020-03-14 08:40:00
40
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09:00
Boxing Skills
Boxing
Nat Roberson
45 minutes
2020-03-14
2020-03-14 09:00:00
2020-03-14 09:45:00
39
09:20
Strength & Tone
Strength and Conditioning
James Pisano
45 minutes
2020-03-14
2020-03-14 09:20:00
2020-03-14 10:05:00
40
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09:30
Climb To The Beat
VersaClimbing
Liberty Cox
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-14
2020-03-14 09:30:00
2020-03-14 10:15:00
38
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10:00
SweatBOX
Boxing
Nat Roberson
45 minutes
2020-03-14
2020-03-14 10:00:00
2020-03-14 10:45:00
39
10:20
Strength & Conditioning
Strength and Conditioning
Beth Willars
45 minutes
2020-03-14
2020-03-14 10:20:00
2020-03-14 11:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
10:30
Climb To The Beat
VersaClimbing
James Pisano
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-14
2020-03-14 10:30:00
2020-03-14 11:15:00
38
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
11:20
Strength - TRX
Strength and Conditioning
James Pisano
45 minutes
2020-03-14
2020-03-14 11:20:00
2020-03-14 12:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
11:30
Climb To The Beat
VersaClimbing
Carli Wheatley
45 minutes
Sweat by BXR has developed the most effective calorie-burning cardiovascular group training sessions in the world. The VersaClimber is a unique machine that mimics the natural motion of climbing and allows for a full-body cardio workout. This machine burns more calories per minute than any other - up to 800 calories in a 45-minute session whilst strengthening muscles. Unlike treadmill or spin classes, this workout is both low-impact and full-body, minimising unnecessary stress or trauma to your body.
2020-03-14
2020-03-14 11:30:00
2020-03-14 12:15:00
38
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12:20
Strength & Conditioning
Strength and Conditioning
James Pisano
45 minutes
2020-03-14
2020-03-14 12:20:00
2020-03-14 13:05:00
40
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000