filter the sessions
Wednesday 08 Jan
06:55
CARDIO CONDITIONING & CORE
S&C
Beth Willars
40 minutes
2020-01-08
2020-01-08 06:55:00
2020-01-08 07:35:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
07:00
Climb To The Beat
Cardio
Alex Nicholl
45 minutes
2020-01-08
2020-01-08 07:00:00
2020-01-08 07:45:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
07:30
SWEATBOX
Skills
Marcus Parkin
45 minutes
2020-01-08
2020-01-08 07:30:00
2020-01-08 08:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000041_large.jpg?osv=637615040710000000
07:45
S & C
S&C
Beth Willars
45 minutes
2020-01-08
2020-01-08 07:45:00
2020-01-08 08:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
09:30
Climb To The Beat
Cardio
Carli Wheatley
45 minutes
2020-01-08
2020-01-08 09:30:00
2020-01-08 10:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
12:30
SWEATBOX
Skills
Indija Anderson
45 minutes
2020-01-08
2020-01-08 12:30:00
2020-01-08 13:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
12:30
SWEAT Pilates & Barre
Mobility
Jo-Leigh Morris
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling a whole-body workout.
2020-01-08
2020-01-08 12:30:00
2020-01-08 13:20:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
13:00
Climb To The Beat
Cardio
Louis Walcott
45 minutes
2020-01-08
2020-01-08 13:00:00
2020-01-08 13:45:00
26
17:30
Form & Focus - Upper Body
S&C
Liberty Cox
40 minutes
2020-01-08
2020-01-08 17:30:00
2020-01-08 18:10:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
17:45
Boxing 'SKILLS'
Skills
Tanya Morgan
45 minutes
2020-01-08
2020-01-08 17:45:00
2020-01-08 18:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000068_large.jpg?osv=637994624520000000
18:30
Climb To The Beat
Cardio
Liberty Cox
45 minutes
2020-01-08
2020-01-08 18:30:00
2020-01-08 19:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
19:20
STRENGTH & TONE
S&C
Liberty Cox
45 minutes
2020-01-08
2020-01-08 19:20:00
2020-01-08 20:05:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
20:15
Yoga
Mobility
Elisa Devlin
55 minutes
An invigorating and dynamic practice. Deeply physical and mindful with emphasis on the breath. As you sweat your way through flowing sequences backed up with music, you will improve flexibility, inner & outer strength whilst stimulating your cardiovascular and respiratory systems.
2020-01-08
2020-01-08 20:15:00
2020-01-08 21:10:00
26
Thursday 09 Jan
07:00
Climb To The Beat
Cardio
Courtney Fearon
45 minutes
2020-01-09
2020-01-09 07:00:00
2020-01-09 07:45:00
26
07:00
Boxing 'SKILLS'
Skills
Amy Andrew
45 minutes
2020-01-09
2020-01-09 07:00:00
2020-01-09 07:45:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000040_large.jpg?osv=637615040710000000
07:45
STRENGTH & TONE
S&C
Courtney Fearon
45 minutes
2020-01-09
2020-01-09 07:45:00
2020-01-09 08:30:00
26
09:30
Climb To The Beat
Cardio
Carli Wheatley
45 minutes
2020-01-09
2020-01-09 09:30:00
2020-01-09 10:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
12:45
S & C
S&C
Courtney Fearon
45 minutes
2020-01-09
2020-01-09 12:45:00
2020-01-09 13:30:00
26
13:00
Boxing 'SKILLS'
Skills
Charlie Peters
45 minutes
2020-01-09
2020-01-09 13:00:00
2020-01-09 13:45:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000123_large.jpg?osv=637994625190000000
17:30
Form & Focus - Lower Body
S&C
Janine George
40 minutes
2020-01-09
2020-01-09 17:30:00
2020-01-09 18:10:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000176_large.jpg?osv=637615040760000000
17:45
Boxing 'SKILLS'
Skills
Manny Muhammad
45 minutes
2020-01-09
2020-01-09 17:45:00
2020-01-09 18:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000168_large.jpg?osv=638193176870000000
18:20
S & C
S&C
Janine George
45 minutes
2020-01-09
2020-01-09 18:20:00
2020-01-09 19:05:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000176_large.jpg?osv=637615040760000000
18:30
Climb To The Beat
Cardio
Emma-Louise Livermore
45 minutes
2020-01-09
2020-01-09 18:30:00
2020-01-09 19:15:00
26
18:45
SWEATBOX
Skills
Manny Muhammad
45 minutes
2020-01-09
2020-01-09 18:45:00
2020-01-09 19:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000168_large.jpg?osv=638193176870000000
19:30
Climb To The Beat
Cardio
Alex Nicholl
45 minutes
2020-01-09
2020-01-09 19:30:00
2020-01-09 20:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
20:15
Yoga
Mobility
Coach TBC
55 minutes
An invigorating and dynamic practice. Deeply physical and mindful with emphasis on the breath. As you sweat your way through flowing sequences backed up with music, you will improve flexibility, inner & outer strength whilst stimulating your cardiovascular and respiratory systems.
2020-01-09
2020-01-09 20:15:00
2020-01-09 21:10:00
26
Friday 10 Jan
07:00
Climb To The Beat
Cardio
James Pisano
45 minutes
2020-01-10
2020-01-10 07:00:00
2020-01-10 07:45:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
07:30
SWEATBOX
Skills
Indija Anderson
45 minutes
2020-01-10
2020-01-10 07:30:00
2020-01-10 08:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000072_large.jpg?osv=637842536340000000
07:45
S & C
S&C
James Pisano
45 minutes
2020-01-10
2020-01-10 07:45:00
2020-01-10 08:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
12:30
Climb To The Beat
Cardio
Liberty Cox
45 minutes
2020-01-10
2020-01-10 12:30:00
2020-01-10 13:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
12:45
S - TRX
S&C
James Pisano
45 minutes
2020-01-10
2020-01-10 12:45:00
2020-01-10 13:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
17:30
Form & Focus - Upper Body
S&C
Brad Gould
40 minutes
2020-01-10
2020-01-10 17:30:00
2020-01-10 18:10:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
17:45
Boxing 'SKILLS'
Skills
Marcus Parkin
45 minutes
2020-01-10
2020-01-10 17:45:00
2020-01-10 18:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000041_large.jpg?osv=637615040710000000
18:20
S & C
S&C
Brad Gould
45 minutes
2020-01-10
2020-01-10 18:20:00
2020-01-10 19:05:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
18:30
Climb To The Beat
Cardio
Dr Marvin Blake
45 minutes
2020-01-10
2020-01-10 18:30:00
2020-01-10 19:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
18:45
SWEATBOX
Skills
Marcus Parkin
45 minutes
2020-01-10
2020-01-10 18:45:00
2020-01-10 19:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000041_large.jpg?osv=637615040710000000
19:30
Yin Yoga
Mobility
Heather Hearts
50 minutes
Holding longer in floor based poses to stretch & mobilise the joints & connective tissues around the muscle.
Great for beginners, those working with injury & others simply looking to relax.
2020-01-10
2020-01-10 19:30:00
2020-01-10 20:20:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000083_large.jpg?osv=637615040730000000
Saturday 11 Jan
08:30
CARDIO CONDITIONING & CORE
S&C
Beth Willars
40 minutes
2020-01-11
2020-01-11 08:30:00
2020-01-11 09:10:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
09:00
Boxing 'SKILLS'
Skills
Nat Roberson
45 minutes
2020-01-11
2020-01-11 09:00:00
2020-01-11 09:45:00
26
09:20
S - TRX
S&C
Liberty Cox
45 minutes
2020-01-11
2020-01-11 09:20:00
2020-01-11 10:05:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
09:30
Climb To The Beat
Cardio
Alex Nicholl
45 minutes
2020-01-11
2020-01-11 09:30:00
2020-01-11 10:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
10:00
SWEATBOX
Skills
Nat Roberson
45 minutes
2020-01-11
2020-01-11 10:00:00
2020-01-11 10:45:00
26
10:20
S & C
S&C
Beth Willars
45 minutes
2020-01-11
2020-01-11 10:20:00
2020-01-11 11:05:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
10:30
Climb To The Beat
Cardio
Liberty Cox
45 minutes
2020-01-11
2020-01-11 10:30:00
2020-01-11 11:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
11:00
Boxing 'SKILLS'
Skills
Tanya Morgan
45 minutes
2020-01-11
2020-01-11 11:00:00
2020-01-11 11:45:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000068_large.jpg?osv=637994624520000000
11:20
S - TRX
S&C
Liberty Cox
45 minutes
2020-01-11
2020-01-11 11:20:00
2020-01-11 12:05:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
11:30
Climb To The Beat
Cardio
Alex Nicholl
45 minutes
2020-01-11
2020-01-11 11:30:00
2020-01-11 12:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
12:00
SWEATBOX
Skills
Tanya Morgan
45 minutes
2020-01-11
2020-01-11 12:00:00
2020-01-11 12:45:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000068_large.jpg?osv=637994624520000000
13:30
STRETCH
Mobility
Carli Wheatley
55 minutes
2020-01-11
2020-01-11 13:30:00
2020-01-11 14:25:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
14:30
Yoga - Fundamentals
Mobility
Heather Hearts
60 minutes
2020-01-11
2020-01-11 14:30:00
2020-01-11 15:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000083_large.jpg?osv=637615040730000000
15:45
POWER YOGA
Mobility
Heather Hearts
60 minutes
2020-01-11
2020-01-11 15:45:00
2020-01-11 16:45:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000083_large.jpg?osv=637615040730000000
Sunday 12 Jan
09:00
Boxing 'SKILLS'
Skills
Brad Gould
45 minutes
2020-01-12
2020-01-12 09:00:00
2020-01-12 09:45:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
09:15
CARDIO CONDITIONING & CORE
S&C
Janine George
40 minutes
2020-01-12
2020-01-12 09:15:00
2020-01-12 09:55:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000176_large.jpg?osv=637615040760000000
09:30
Climb To The Beat
Cardio
Reece Bowers
45 minutes
2020-01-12
2020-01-12 09:30:00
2020-01-12 10:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000059_large.jpg?osv=637615040720000000
10:00
SWEATBOX
Skills
Brad Gould
45 minutes
2020-01-12
2020-01-12 10:00:00
2020-01-12 10:45:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
10:20
STRENGTH & TONE
S&C
Reece Bowers
45 minutes
2020-01-12
2020-01-12 10:20:00
2020-01-12 11:05:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000059_large.jpg?osv=637615040720000000
10:30
Climb To The Beat
Cardio
Liberty Cox
45 minutes
2020-01-12
2020-01-12 10:30:00
2020-01-12 11:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
11:00
SWEATBOX
Skills
Manny Muhammad
45 minutes
2020-01-12
2020-01-12 11:00:00
2020-01-12 11:45:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000168_large.jpg?osv=638193176870000000
11:20
S & C
S&C
Janine George
45 minutes
2020-01-12
2020-01-12 11:20:00
2020-01-12 12:05:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000176_large.jpg?osv=637615040760000000
11:30
Climb To The Beat
Cardio
Dr Marvin Blake
45 minutes
2020-01-12
2020-01-12 11:30:00
2020-01-12 12:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
12:00
Boxing 'SKILLS'
Skills
Manny Muhammad
45 minutes
2020-01-12
2020-01-12 12:00:00
2020-01-12 12:45:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000168_large.jpg?osv=638193176870000000
12:20
STRENGTH & TONE
S&C
Liberty Cox
45 minutes
2020-01-12
2020-01-12 12:20:00
2020-01-12 13:05:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
14:30
Yoga
Mobility
Marc Hatvani
60 minutes
An invigorating and dynamic practice. Deeply physical and mindful with emphasis on the breath. As you sweat your way through flowing sequences backed up with music, you will improve flexibility, inner & outer strength whilst stimulating your cardiovascular and respiratory systems.
2020-01-12
2020-01-12 14:30:00
2020-01-12 15:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000054_large.jpg?osv=637615040720000000
16:00
Yin Yoga
Mobility
Emily Hughes
60 minutes
Holding longer in floor based poses to stretch & mobilise the joints & connective tissues around the muscle.
Great for beginners, those working with injury & others simply looking to relax.
2020-01-12
2020-01-12 16:00:00
2020-01-12 17:00:00
26
Monday 13 Jan
06:45
CARDIO CONDITIONING & CORE
S&C
Carli Wheatley
45 minutes
2020-01-13
2020-01-13 06:45:00
2020-01-13 07:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
06:55
Climb To The Beat
Cardio
James Pisano
45 minutes
2020-01-13
2020-01-13 06:55:00
2020-01-13 07:40:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
07:00
SWEATBOX
Skills
Brad Gould
45 minutes
2020-01-13
2020-01-13 07:00:00
2020-01-13 07:45:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
07:45
S & C
S&C
James Pisano
45 minutes
2020-01-13
2020-01-13 07:45:00
2020-01-13 08:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
08:30
Boxing 'SKILLS'
Skills
Brad Gould
45 minutes
2020-01-13
2020-01-13 08:30:00
2020-01-13 09:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
09:30
Climb To The Beat
Cardio
Dr Marvin Blake
45 minutes
2020-01-13
2020-01-13 09:30:00
2020-01-13 10:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
12:30
Climb To The Beat
Cardio
Carli Wheatley
45 minutes
2020-01-13
2020-01-13 12:30:00
2020-01-13 13:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
12:30
SWEAT Pilates & Barre
Mobility
Jo-Leigh Morris
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling a whole-body workout.
2020-01-13
2020-01-13 12:30:00
2020-01-13 13:20:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
17:30
Form & Focus - Upper Body
S&C
Olu Adepitan
40 minutes
2020-01-13
2020-01-13 17:30:00
2020-01-13 18:10:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000022_large.jpg?osv=637842502970000000
17:45
Boxing 'SKILLS'
Skills
Nat Roberson
45 minutes
2020-01-13
2020-01-13 17:45:00
2020-01-13 18:30:00
26
18:20
STRENGTH & TONE
S&C
Brad Gould
45 minutes
2020-01-13
2020-01-13 18:20:00
2020-01-13 19:05:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
18:30
Climb To The Beat
Cardio
Alex Nicholl
45 minutes
2020-01-13
2020-01-13 18:30:00
2020-01-13 19:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
18:45
SWEATBOX
Skills
Nat Roberson
45 minutes
2020-01-13
2020-01-13 18:45:00
2020-01-13 19:30:00
26
20:15
POWER YOGA
Mobility
Heather Hearts
55 minutes
2020-01-13
2020-01-13 20:15:00
2020-01-13 21:10:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000083_large.jpg?osv=637615040730000000
