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Friday 27 Dec

07:00

Climb To The Beat

Cardio

Liberty Cox

45 minutes

07:45

S & C

S&C

Liberty Cox

45 minutes

12:30

Climb To The Beat

Cardio

Dr Marvin Blake

45 minutes

12:45

S - TRX

S&C

Sana Shirvani

45 minutes

17:30

Form & Focus - Upper Body

S&C

Sana Shirvani

40 minutes

17:45

Boxing 'SKILLS'

Skills

Caleb Bowen

45 minutes

18:30

Climb To The Beat

Cardio

Carli Wheatley

45 minutes

18:45

SWEATBOX

Skills

Caleb Bowen

45 minutes

Saturday 28 Dec

09:20

S - TRX

S&C

Liberty Cox

45 minutes

10:30

Climb To The Beat

Cardio

Liberty Cox

45 minutes

11:00

Boxing 'SKILLS'

Skills

Tanya Morgan

45 minutes

11:20

S - TRX

S&C

Liberty Cox

45 minutes

11:30

Climb To The Beat

Cardio

Carli Wheatley

45 minutes

12:00

SWEATBOX

Skills

Tanya Morgan

45 minutes

14:30

Yoga - Fundamentals

Mobility

Heather Hearts

60 minutes

Sunday 29 Dec

09:30

Climb To The Beat

Cardio

Reece Bowers

45 minutes

10:20

STRENGTH & TONE

S&C

Sana Shirvani

45 minutes

10:30

Climb To The Beat

Cardio

Emma-Louise Livermore

45 minutes

11:00

SWEATBOX

Skills

Marcus Parkin

45 minutes

11:20

S & C

S&C

Reece Bowers

45 minutes

11:30

Climb To The Beat

Cardio

Dr Marvin Blake

45 minutes

12:00

Boxing 'SKILLS'

Skills

Marcus Parkin

45 minutes

14:30

Yoga

Mobility

Marc Hatvani

60 minutes

Monday 30 Dec

07:00

Climb To The Beat

Cardio

Liberty Cox

45 minutes

07:45

S & C

S&C

Liberty Cox

45 minutes

09:30

Climb To The Beat

Cardio

Dr Marvin Blake

45 minutes

12:30

Climb To The Beat

Cardio

Carli Wheatley

45 minutes

17:30

Form & Focus - Upper Body

S&C

Sana Shirvani

40 minutes

17:45

Boxing 'SKILLS'

Skills

Amy Andrew

45 minutes

18:20

STRENGTH & TONE

S&C

Sana Shirvani

45 minutes

18:30

Climb To The Beat

Cardio

Louis Walcott

45 minutes

18:45

SWEATBOX

Skills

Amy Andrew

45 minutes

20:15

POWER YOGA

Mobility

Heather Hearts

55 minutes

Tuesday 31 Dec

07:00

Boxing 'SKILLS'

Skills

Amy Andrew

45 minutes

07:30

Climb To The Beat

Cardio

Carli Wheatley

45 minutes

09:30

Climb To The Beat

Cardio

Louis Walcott

45 minutes

12:45

S & C

S&C

Sana Shirvani

45 minutes

13:00

Boxing 'SKILLS'

Skills

Manny Muhammad

45 minutes

Wednesday 01 Jan

11:30

Climb To The Beat

Cardio

Dr Marvin Blake

45 minutes

12:00

SWEATBOX

Skills

Kat Morgan

45 minutes

12:30

Climb To The Beat

Cardio

Reece Bowers

45 minutes

13:20

STRENGTH & TONE

S&C

Reece Bowers

45 minutes

14:30

Climb To The Beat

Cardio

Carli Wheatley

60 minutes