SWEAT CLASSES
filter the sessions
Monday 16 Dec
07:00
Climb To The Beat
Cardio
James Pisano
45 minutes
2019-12-16
2019-12-16 07:00:00
2019-12-16 07:45:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
07:30
SWEATBOX
Skills
Brad Gould
45 minutes
2019-12-16
2019-12-16 07:30:00
2019-12-16 08:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
07:45
S & C
S&C
James Pisano
45 minutes
2019-12-16
2019-12-16 07:45:00
2019-12-16 08:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
09:30
Climb To The Beat
Cardio
Dr Marvin Blake
45 minutes
2019-12-16
2019-12-16 09:30:00
2019-12-16 10:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000166_large.jpg?osv=638193154820000000
12:30
Climb To The Beat
Cardio
Carli Wheatley
45 minutes
2019-12-16
2019-12-16 12:30:00
2019-12-16 13:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
12:30
SWEAT Pilates & Barre
Mobility
Jo-Leigh Morris
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling a whole-body workout.
2019-12-16
2019-12-16 12:30:00
2019-12-16 13:20:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
17:30
Form & Focus - Upper Body
S&C
Olu Adepitan
40 minutes
2019-12-16
2019-12-16 17:30:00
2019-12-16 18:10:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000022_large.jpg?osv=637842502970000000
17:45
Boxing 'SKILLS'
Skills
Nat Roberson
45 minutes
2019-12-16
2019-12-16 17:45:00
2019-12-16 18:30:00
26
18:20
STRENGTH & TONE
S&C
Brad Gould
45 minutes
2019-12-16
2019-12-16 18:20:00
2019-12-16 19:05:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
18:30
Climb To The Beat
Cardio
Alex Nicholl
45 minutes
2019-12-16
2019-12-16 18:30:00
2019-12-16 19:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
18:45
SWEATBOX
Skills
Nat Roberson
45 minutes
2019-12-16
2019-12-16 18:45:00
2019-12-16 19:30:00
26
19:20
S & C
S&C
Brad Gould
45 minutes
2019-12-16
2019-12-16 19:20:00
2019-12-16 20:05:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
19:30
Climb To The Beat
Cardio
Louis Walcott
45 minutes
2019-12-16
2019-12-16 19:30:00
2019-12-16 20:15:00
26
20:15
POWER YOGA
Mobility
Heather Hearts
55 minutes
2019-12-16
2019-12-16 20:15:00
2019-12-16 21:10:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000083_large.jpg?osv=637615040730000000
Tuesday 17 Dec
06:55
CARDIO CONDITIONING & CORE
S&C
Courtney Fearon
40 minutes
2019-12-17
2019-12-17 06:55:00
2019-12-17 07:35:00
26
07:00
Boxing 'SKILLS'
Skills
Amy Andrew
45 minutes
2019-12-17
2019-12-17 07:00:00
2019-12-17 07:45:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000040_large.jpg?osv=637615040710000000
07:30
Climb To The Beat
Cardio
Carli Wheatley
45 minutes
2019-12-17
2019-12-17 07:30:00
2019-12-17 08:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
07:45
S & C
S&C
Courtney Fearon
45 minutes
2019-12-17
2019-12-17 07:45:00
2019-12-17 08:30:00
26
08:40
POWER YOGA
Mobility
Fredrik Underhaug
50 minutes
2019-12-17
2019-12-17 08:40:00
2019-12-17 09:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000076_large.jpg?osv=637615040720000000
09:30
Climb To The Beat
Cardio
Courtney Fearon
45 minutes
2019-12-17
2019-12-17 09:30:00
2019-12-17 10:15:00
26
12:45
S & C
S&C
Liberty Cox
45 minutes
2019-12-17
2019-12-17 12:45:00
2019-12-17 13:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
13:00
Boxing 'SKILLS'
Skills
Amy Andrew
45 minutes
2019-12-17
2019-12-17 13:00:00
2019-12-17 13:45:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000040_large.jpg?osv=637615040710000000
17:30
Form & Focus - Lower Body
S&C
James Pisano
40 minutes
2019-12-17
2019-12-17 17:30:00
2019-12-17 18:10:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
17:45
Boxing 'SKILLS'
Skills
Marcus Parkin
45 minutes
2019-12-17
2019-12-17 17:45:00
2019-12-17 18:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000041_large.jpg?osv=637615040710000000
18:20
STRENGTH & TONE
S&C
James Pisano
45 minutes
2019-12-17
2019-12-17 18:20:00
2019-12-17 19:05:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
18:30
Climb To The Beat
Cardio
Liberty Cox
45 minutes
2019-12-17
2019-12-17 18:30:00
2019-12-17 19:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
18:45
SWEATBOX
Skills
Marcus Parkin
45 minutes
2019-12-17
2019-12-17 18:45:00
2019-12-17 19:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000041_large.jpg?osv=637615040710000000
19:20
STRENGTH & TONE
S&C
Liberty Cox
45 minutes
2019-12-17
2019-12-17 19:20:00
2019-12-17 20:05:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
19:30
Climb To The Beat
Cardio
James Pisano
45 minutes
2019-12-17
2019-12-17 19:30:00
2019-12-17 20:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
20:20
STRETCH
Mobility
James Pisano
50 minutes
2019-12-17
2019-12-17 20:20:00
2019-12-17 21:10:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
Wednesday 18 Dec
06:55
CARDIO CONDITIONING & CORE
S&C
Sana Shirvani
40 minutes
2019-12-18
2019-12-18 06:55:00
2019-12-18 07:35:00
26
07:00
Climb To The Beat
Cardio
Alex Nicholl
45 minutes
2019-12-18
2019-12-18 07:00:00
2019-12-18 07:45:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
07:30
SWEATBOX
Skills
Marcus Parkin
45 minutes
2019-12-18
2019-12-18 07:30:00
2019-12-18 08:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000041_large.jpg?osv=637615040710000000
07:45
S & C
S&C
Sana Shirvani
45 minutes
2019-12-18
2019-12-18 07:45:00
2019-12-18 08:30:00
26
09:30
Climb To The Beat
Cardio
Carli Wheatley
45 minutes
2019-12-18
2019-12-18 09:30:00
2019-12-18 10:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
12:30
SWEAT Pilates & Barre
Mobility
Jo-Leigh Morris
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling a whole-body workout.
2019-12-18
2019-12-18 12:30:00
2019-12-18 13:20:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000144_large.jpg?osv=638193140150000000
12:30
SWEATBOX
Skills
Brad Gould
45 minutes
2019-12-18
2019-12-18 12:30:00
2019-12-18 13:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
17:30
Form & Focus - Upper Body
S&C
Brad Gould
40 minutes
2019-12-18
2019-12-18 17:30:00
2019-12-18 18:10:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
17:45
Boxing 'SKILLS'
Skills
Tanya Morgan
45 minutes
2019-12-18
2019-12-18 17:45:00
2019-12-18 18:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000068_large.jpg?osv=637994624520000000
18:30
Climb To The Beat
Cardio
Brad Gould
45 minutes
2019-12-18
2019-12-18 18:30:00
2019-12-18 19:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
19:20
STRENGTH & TONE
S&C
Brad Gould
45 minutes
2019-12-18
2019-12-18 19:20:00
2019-12-18 20:05:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
Thursday 19 Dec
06:55
S & C
S&C
Sana Shirvani
45 minutes
2019-12-19
2019-12-19 06:55:00
2019-12-19 07:40:00
26
07:00
Climb To The Beat
Cardio
Courtney Fearon
45 minutes
2019-12-19
2019-12-19 07:00:00
2019-12-19 07:45:00
26
07:00
Boxing 'SKILLS'
Skills
Brad Gould
45 minutes
2019-12-19
2019-12-19 07:00:00
2019-12-19 07:45:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000154_large.jpg?osv=637994627120000000
07:45
STRENGTH & TONE
S&C
Courtney Fearon
45 minutes
2019-12-19
2019-12-19 07:45:00
2019-12-19 08:30:00
26
09:30
Climb To The Beat
Cardio
Carli Wheatley
45 minutes
2019-12-19
2019-12-19 09:30:00
2019-12-19 10:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000120_large.jpg?osv=638100692000000000
12:45
S & C
S&C
Courtney Fearon
45 minutes
2019-12-19
2019-12-19 12:45:00
2019-12-19 13:30:00
26
13:00
Boxing 'SKILLS'
Skills
Tanya Morgan
45 minutes
2019-12-19
2019-12-19 13:00:00
2019-12-19 13:45:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000068_large.jpg?osv=637994624520000000
17:30
Form & Focus - Lower Body
S&C
Sana Shirvani
40 minutes
2019-12-19
2019-12-19 17:30:00
2019-12-19 18:10:00
26
17:45
Boxing 'SKILLS'
Skills
Manny Muhammad
45 minutes
2019-12-19
2019-12-19 17:45:00
2019-12-19 18:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000168_large.jpg?osv=638193176870000000
18:20
S & C
S&C
Sana Shirvani
45 minutes
2019-12-19
2019-12-19 18:20:00
2019-12-19 19:05:00
26
18:45
SWEATBOX
Skills
Manny Muhammad
45 minutes
2019-12-19
2019-12-19 18:45:00
2019-12-19 19:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000168_large.jpg?osv=638193176870000000
Friday 20 Dec
07:00
Climb To The Beat
Cardio
James Pisano
45 minutes
2019-12-20
2019-12-20 07:00:00
2019-12-20 07:45:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
07:30
SWEATBOX
Skills
Marcus Parkin
45 minutes
2019-12-20
2019-12-20 07:30:00
2019-12-20 08:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000041_large.jpg?osv=637615040710000000
07:45
S & C
S&C
Liberty Cox
45 minutes
2019-12-20
2019-12-20 07:45:00
2019-12-20 08:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
12:30
Climb To The Beat
Cardio
Liberty Cox
45 minutes
2019-12-20
2019-12-20 12:30:00
2019-12-20 13:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000034_large.jpg?osv=637842508560000000
12:45
S - TRX
S&C
Beth Willars
45 minutes
2019-12-20
2019-12-20 12:45:00
2019-12-20 13:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
17:30
Form & Focus - Upper Body
S&C
Reece Bowers
40 minutes
2019-12-20
2019-12-20 17:30:00
2019-12-20 18:10:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000059_large.jpg?osv=637615040720000000
17:45
Boxing 'SKILLS'
Skills
Marcus Parkin
45 minutes
2019-12-20
2019-12-20 17:45:00
2019-12-20 18:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000041_large.jpg?osv=637615040710000000
18:30
Climb To The Beat
Cardio
Reece Bowers
45 minutes
2019-12-20
2019-12-20 18:30:00
2019-12-20 19:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000059_large.jpg?osv=637615040720000000
18:45
SWEATBOX
Skills
Marcus Parkin
45 minutes
2019-12-20
2019-12-20 18:45:00
2019-12-20 19:30:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000041_large.jpg?osv=637615040710000000
19:30
Yin Yoga
Mobility
Heather Hearts
50 minutes
Holding longer in floor based poses to stretch & mobilise the joints & connective tissues around the muscle.
Great for beginners, those working with injury & others simply looking to relax.
2019-12-20
2019-12-20 19:30:00
2019-12-20 20:20:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000083_large.jpg?osv=637615040730000000
Saturday 21 Dec
08:30
CARDIO CONDITIONING & CORE
S&C
Beth Willars
40 minutes
2019-12-21
2019-12-21 08:30:00
2019-12-21 09:10:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
09:00
Boxing 'SKILLS'
Skills
Nat Roberson
45 minutes
2019-12-21
2019-12-21 09:00:00
2019-12-21 09:45:00
26
09:20
S - TRX
S&C
James Pisano
45 minutes
2019-12-21
2019-12-21 09:20:00
2019-12-21 10:05:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
09:30
Climb To The Beat
Cardio
Alex Nicholl
45 minutes
2019-12-21
2019-12-21 09:30:00
2019-12-21 10:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/26_large.jpg?osv=638949482480000000
10:00
SWEATBOX
Skills
Nat Roberson
45 minutes
2019-12-21
2019-12-21 10:00:00
2019-12-21 10:45:00
26
10:20
S & C
S&C
Beth Willars
45 minutes
2019-12-21
2019-12-21 10:20:00
2019-12-21 11:05:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000122_large.jpg?osv=637615040750000000
10:30
Climb To The Beat
Cardio
James Pisano
45 minutes
2019-12-21
2019-12-21 10:30:00
2019-12-21 11:15:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
11:00
Boxing 'SKILLS'
Skills
Tanya Morgan
45 minutes
2019-12-21
2019-12-21 11:00:00
2019-12-21 11:45:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000068_large.jpg?osv=637994624520000000
11:20
S - TRX
S&C
James Pisano
45 minutes
2019-12-21
2019-12-21 11:20:00
2019-12-21 12:05:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
11:30
Climb To The Beat
Cardio
Louis Walcott
45 minutes
2019-12-21
2019-12-21 11:30:00
2019-12-21 12:15:00
26
12:00
SWEATBOX
Skills
Tanya Morgan
45 minutes
2019-12-21
2019-12-21 12:00:00
2019-12-21 12:45:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000068_large.jpg?osv=637994624520000000
13:30
STRETCH
Mobility
James Pisano
55 minutes
2019-12-21
2019-12-21 13:30:00
2019-12-21 14:25:00
26
https://clients-content.mindbodyonline.com/studios/bxrlondon/staff/100000016_large.jpg?osv=637994623360000000
14:30
Yoga - Fundamentals
Mobility
Emily Hughes
60 minutes
2019-12-21
2019-12-21 14:30:00
2019-12-21 15:30:00
26